The Journey of Forgiveness

The Journey of Forgiveness
Title The Journey of Forgiveness PDF eBook
Author Carolyn Baker PH.D
Publisher iUniverse
Pages 206
Release 2000-12-19
Genre Self-Help
ISBN 1469767295

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THE JOURNEY OF FORGIVENESS: Fulfilling The Healing Process, first and foremost, emphasizes the process nature of forgiveness. The author, a former psychotherapist, has come to believe that forgiveness is not an event willed by an ego which desires to be free of guilt, which may long for connection with those who have harmed oneself, or which hopes to comply with the admonitions modern awareness gurus. Rather, forgiveness, the author insists, is a conscious journey requiring a thorough knowledge of the offense(s) and its effects, as well as the most essential pre-requisite, self-forgiveness. The book offers a compassionate yet courageous challenge to look deeply into the wounds inflicted, the emotional and spiritual effects of the wounds, and the psyche of the offender(s) in order to enter and complete what is nothing less than a daunting rite of passage. The author's style, poignant, poetic, and frequently disturbing, relentlessly dispels all illusions of quick-fix forgiveness but offers supportive, no-nonsense exercises for embarking on a life-changing, transformative journey.

A Wife’s Journey to Forgiveness

A Wife’s Journey to Forgiveness
Title A Wife’s Journey to Forgiveness PDF eBook
Author Dr. Nancy C. Winston
Publisher Xlibris Corporation
Pages 65
Release 2019-09-04
Genre Family & Relationships
ISBN 1796056871

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A Wife’s Journey to Forgiveness was birthed by the personal experiences of the author while married to her late husband after his struggle with substance abuse. It is a glimpse of what is required of us, by God, to give and to receive forgiveness. Deciding to forgive or not to forgive, forced her to reach beyond where she could reach and see beyond what she could see and rely totally on God. While contemplating forgiveness, God took the author on a journey of acquiring knowledge and allowed her to gain a deeper understanding of what forgiveness encompass. Also, the book speaks of the personal testimony of the author; identifying where she stood in moments of her tender pain and suffering. As the author journeys through the pitfalls of hurt and disappointment that was prevalent in her marriage, she was reminded that God’s word is real and His mercies endureth forever. Ultimately, she realized that forgiveness was not for her husband, but the act of being able to forgive was for her. Through it all she acquired a more profound understanding of forgiveness. This book is equipped with many scriptural references to aid the reader in his//her quest of forgiveness. “Now unto Him that is able to do exceeding abundantly above all that we ask or think, according to the power that worketh in us.” Ephesians 3:20

Forgiveness

Forgiveness
Title Forgiveness PDF eBook
Author Anthony Priddis
Publisher Canterbury Press
Pages 86
Release 2019-05-30
Genre Religion
ISBN 1786221381

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Our world is filled with suffering and its consequences. Daily, hourly, we hear stories of individuals and entire communities suffering at the hands of others through conflict, violence, physical or emotional abuse. This pastoral handbook explores forgiveness as a healing way forward and examines its dynamic from an individual and a communal perspective. It is designed for use by clergy, counsellors, spiritual directors and all engaged in listening, in reconciliation and in pastoral care. Combining biblical and theological understanding with a pastoral sensitivity informed by a lifetime’s experience of ministry, it explores: • Why forgiveness is important; • What forgiveness is; • Who can forgive; • How to offer forgiveness; • How to receive forgiveness; • The consequences of forgiveness; • Sacramental confession; • Jesus and forgiveness.

I Choose to Forgive

I Choose to Forgive
Title I Choose to Forgive PDF eBook
Author Dianne B. Collard
Publisher Wipf and Stock Publishers
Pages 126
Release 2018-08-13
Genre Religion
ISBN 1532642962

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We live in a fallen world where offenses and serious grievances occur in every person's life. These painful situations, no matter how slight or serious, demand that we face the question, "Does God expect me to forgive?" The answer is clear. The choice is ours to obey. The power comes from God alone. I Choose to Forgive tells the heartbreaking journey from devastation to freedom from the unique perspective of a mother, father, and sibling on the ultimate offense of murder. In addition, the powerful testimony of the murderer's journey of finding forgiveness is shared in his own words. These personal stories are rooted in a strong biblical foundation, which undergirds the practical steps of choosing forgiveness.

The Psychology of Forgiveness

The Psychology of Forgiveness
Title The Psychology of Forgiveness PDF eBook
Author Joe Erick Rivera
Publisher Istone books
Pages 162
Release 2024-09-07
Genre Self-Help
ISBN

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The Psychology of Forgiveness: Healing Through Letting Go is an insightful and transformative guide that delves deep into the emotional, psychological, and relational power of forgiveness. Whether you are struggling to forgive others or wrestling with the challenge of forgiving yourself, this book offers a step-by-step framework for releasing anger, resentment, and the emotional pain that holds you back from living a fulfilling life. Drawing on the latest psychological research, real-life case studies, and practical tools, this book explores the science behind forgiveness and its profound impact on mental and emotional well-being. It examines why forgiveness is essential for healing, how unresolved anger and grudges affect our physical and mental health, and the liberating effects of letting go of past hurts. Key Highlights: The Science of Forgiveness: Understand the psychological and neurological benefits of forgiveness, backed by research that shows how forgiving can reduce stress, improve mental health, and enhance overall well-being. The Difference Between Forgiving and Forgetting: Explore the critical distinctions between forgiving and forgetting, and learn how to forgive without allowing others to harm you again. Discover the boundaries that protect you while you release the emotional burden of resentment. Self-Forgiveness: Learn how to address feelings of guilt and shame, and embark on a path to self-compassion and self-forgiveness. This book provides practical strategies for breaking free from the cycle of self-blame and negative self-talk. Empathy and Compassion in Forgiveness: Understand the role empathy plays in the forgiveness process, and how cultivating compassion can help you see others—and yourself—in a more understanding light. Practical Exercises: Each chapter includes actionable exercises, including journaling prompts, guided meditations, and visualization techniques, to help you work through specific grievances—whether personal, professional, or familial. Healing from Betrayal and Trauma: Learn how to move forward from deep betrayals, unresolved conflicts, and even past traumas. Through real-life stories of people who have overcome these challenges, this book offers inspiration and guidance for reclaiming your peace. Who This Book is For: Anyone struggling with unresolved anger or resentment toward others or themselves. Individuals who have experienced betrayal, conflict, or trauma and are seeking emotional closure. Those interested in improving their relationships by learning how to forgive and let go of past hurts. Readers who wish to understand the psychology of forgiveness and its role in mental, emotional, and physical health. Whether you're looking to heal from a specific incident or wish to cultivate forgiveness as a daily practice, The Psychology of Forgiveness: Healing Through Letting Go provides the knowledge, tools, and inspiration to help you move forward. By the end of this book, you will feel empowered to release the emotional burdens holding you back, make peace with the past, and embrace a life filled with emotional freedom and inner calm.

Forgiveness: A Catholic Approach

Forgiveness: A Catholic Approach
Title Forgiveness: A Catholic Approach PDF eBook
Author R. Scott Hurd
Publisher Pauline Books and Media
Pages 143
Release 2019-10-09
Genre Religion
ISBN 0819827487

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This revised and expanded edition of Forgiveness: A Catholic Approach will equip and inspire you to move toward forgiving those who have hurt you. With the power of God's grace, you can work through the process of forgiveness and find freedom in Christ. This book teaches all about forgiveness: what forgiveness is and what it isn't; how to forgive and why. It addresses questions that Catholics grapple with today more than ever before: forgiving the Church; working with anger; forgiving when we can't reconcile; forgiving and not condoning behavior; and how forgiveness doesn't mean we forget, but helps us remember differently. Filled with many vignettes of contemporary transgressions that have been transformed through acts of forgiveness-including situations of domestic violence, the Rwandan genocide, and the attacks of September 11, 2001-author Scott Hurd insightfully includes a chapter on "Forgiving the Church," which many believers will find helpful as we continue to struggle with the revelations of sexual abuse by clergy and its cover-up. Hurd's Forgiveness: A Catholic Approach faithfully reveals the many misunderstood dimensions of forgiveness: it's not something to be earned, forced, or deadline-driven. Forgiving is a decision, a process, and often a lifelong journey.

Let Forgiveness Set You Free

Let Forgiveness Set You Free
Title Let Forgiveness Set You Free PDF eBook
Author Meredith Hooke
Publisher Adams Media
Pages 176
Release 2021-01-12
Genre Self-Help
ISBN 1507213514

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Let go of anger and learn how to forgive with these journal prompts and self-assessment exercises to get you one step closer to peace, health, and lightness of spirit. I forgive you. Those three little words can improve your physical and mental health, release anger and resentment, and boost your overall well-being. Research shows that holding on to hurt is toxic to your mind, body, and spirit—increasing your chance of heart disease, inflammation, and depression. The solution is to forgive—but that doesn’t mean letting the person who hurt you off the hook! Through exercises and journaling techniques, certified life coach Meredith Hooke teaches the power and importance of forgiveness. Providing a step-by-step guide, Let Forgiveness Set You Free helps you learn to forgive in a satisfying and healthy way so you can move on to a happier and more enjoyable life.