Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type AB blood.

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type B blood.

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type A blood.

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type B blood.

Discover how your blood type is pivotal to your body's response to losing weight in this simple, easy to read guide to food choices for Type O blood.

Having different blood types means having different body chemistry, and bloodtype is pivotal to the body's response to losing weight. Christiano has takenthe proven principles from "Bloodtypes, Bodytypes, and You" to create simple, easy-to-read, individual guides for each blood type.

Using King Solomon's temple as an analogy, the former fitness trainer and author of "Seven Pillars of Health" explains that physical fitness is a lifestyle mandated by God's Word, and shows Christians how to become good stewards of God's temple--their bodies.