Discusses the therapeutic use of herbs for a variety of ailments, with information on selecting ingredients and preparing remedies.

A comprehensive compendium on the theory and practice of herbal medicine from expert herbalists Christopher Hedley and Non Shaw. This fundamental textbook draws on the wisdom of Christopher Hedley and Non Shaw, incorporating their belief in the importance of understanding herbal medicine in the context of living plants, and providing lived examples of how this can be used in the everyday practice of herbal medicine. Through these teachings, the book also acquaints readers with the rich legacy of Christopher and Non in Western herbal medicine. Drawing on Christopher's own approach to teaching herbalism, which was abundant with the importance of storytelling in learning, Plant Medicine is as fascinating as it is accessible, enriched with the depth of Christopher's own knowledge and warmth. The book is comprised of four parts: 'Roots' explores the history of plant medicine, investigating physiomedicalism and Galenic humoral medicine. The second section, 'Flowers', is a thorough, alphabetically ordered materia medica of the medicinal properties of individual plants, with properties, uses, preparations, dosage, cautions, and clinical uses of ninety-two plant medicines that Non and Christopher gathered over nearly two lifetimes. 'Fruits' provides information on how particular body systems and patient groups are treated therapeutically with herbal medicines, specifically covering the digestive, cardiovascular, nervous, urinary, musculoskeletal, endocrine, skin and immune systems. Finally, 'Seeds' concludes the book by inviting readers to consider going deeper and beyond their exploration of plant medicine, shifting their preconceptions of herbs to understand them on a more intimate level. Plant Medicine is a foundational text for all students and practitioners of herbal medicine, but it's wisdom and insight will also provide a guiding light for anyone seeking plant medicine as a way to reconnect to the abundance and beauty of nature.

Restore health and balance through this ancient and comprehensive system Traditional Chinese medicine (TCM) is as old as Chinese history. Building a Jade Screen explains this ancient and comprehensive system of health care in clear, accessible language to help patients understand their condition, diagnosis, and treatment. Rooted in the belief that the body is a whole organism, the author prescribes a variety of treatments: Chinese herbs, acupuncture, diet therapy, massage, and exercises such as Tai Chi, Qi Gong, and meditation. Always realistic and practical, Dr. Zhu combines long clinical experience, theory, and simple home remedies to restore health and balance. To read his words is to have a long friendly chat with your TCM practitioner. This guide includes advice on: Using complementary treatments for cancer and other illnesses Staying young and active Improving sexual energy and health Losing weight and breaking addictions

Read about herbal traditions, from those of the Sumerians and the ancient Eg yptians, to Chinese and Western herbalism today. From herbs that relieve throat and ear infections to calming drinks and inhalations, find out how herbs can fight illness and enhance your general well-being. Following step-by-step instructions, learn how to make your own healing tinctures, decoctions, infused oils, ointments and creams, syrups and vinegars.

As aromatherapy gains in popularity among complementary medical modalities, more bodywork professionals now integrate essential oils into their practices. "Aromatherapy for Bodyworkers" embraces the expansion of knowledge and presents a complete and authoritative source of information for health care workers and spa professionals.