In this book, Cathryn Goodman inspires readers to take control of their health care to live well with fibromyalgia. Diagnosed with fibromyalgia in 1995 she shares what worked for her, what didn't work, and how she has come to live well with the condition. Cathryn provides tips and strategies in a personal way that makes you feel like you are sitting down with a friend.From Me to You is a great place to start if you've just been diagnosed with fibromyalgia and a great addition to your library if you have been suffering for years.

Chapter 1 My mother gave me the same name as a famous black man of the nineteen hundreds, Booker T. Washington. This story tells how the name has affected my life; as a child, as a teen, and as an adult. At the age of six, my teacher took me aside and told me that Booker T. was a famous black man who founded Tuskegee Institute in Alabama. I didn't think much about it at the time but as I grew older more and more people began to comment like my teacher had done. I asked my mother why she named me after this famous guy. I told her that I would rather have a name that did not draw so much attention, like my two brothers who were named Billy and Ellis. She told me that she thought I would like the name. We never talked about it again. I was named after my uncle Booker T. Washington, who was named after the famous Booker T. Washington who founded Tuskegee Institute in 1881 and is located in Tuskegee Alabama. My uncle was invited to, and attended a banquet with Booker T. Washington, in Frankfort, Kentucky when he was nine years old. According to my family, my family is not related to him. Let us not forget that he was one of the most famous black Americans of his time. My mom told me that she named me Booker, and that will always be your name. I never talked to her about my name again.

Your journey along the road to self-discovery does not have to be so long and torturous Cut decades off the process of finding your life purpose by following the six steps outlined in Life On Purpose. Infuse purpose, passion and play into every aspect of your life. This is a truly excellent book on how to discover your life purpose. I highly recommend it to anyone looking to gain clarity with respect to their core reason for being here. Steve Pavlina, personal development expert & author of Personal Development for Smart People. Decades ago, Dr. Brad Swift appeared successful from the outside, but inside, he was burned out, wracked with emotional pain, and ready to end it all--because he was living at odds with his true life purpose. But then he turned his life around to follow his true life calling--and in the process, invented this six-step method to determining one's life purpose. He has since made a difference in the lives of thousands through this proven, systematic, and practical process. “Brad has created a simple and easy way to become crystal clear about your reason for being on this planet. Life On Purpose is your road atlas to live a more purposeful, passionate and playful life.” -Mark Victor Hansen, Co-creator, #1 New York Times best-selling series Chicken Soup for the Soul® In Life On Purpose you will find a step-by-step process for clarifying your life purpose and then designing your life to be a true and authentic reflection of that purpose. A Proven Process that Works! Prepare for the Journey Along the Purposeful Path: As with any challenging journey, it’s best to thoroughly prepare yourself for your travels along the Purposeful Path. This includes accurately determining where you are starting from and where you intend to end up, as well as knowing some of the obstacles that could possibly get in the way of completing the journey. Start on the Purposeful Path with the Life on Purpose Perspective: It’s important to begin your journey on the path that will get you where you want to go most expediently starting with rethinking the whole notion of what a life purpose is that has kept most people looking for their purpose is all the wrong places. Uncover What Has Been Shaping Your Life: Another key passage is clearly identifying the powerful force based in fear, lack, and a need to struggle to survive that has been shaping your life and keeping you from living on purpose. Many who have already traveled along the Purposeful Path feel that this passage is one of the most powerful, transforming parts of the process. Clarify and Polish Your True, Divinely Inspired Purpose: After cleaning the slate by identifying and beginning to be responsible for your Inherited Purpose, the real fun begins as you go through a process called Priming Your Passion to clarify your true, Divinely Inspired life purpose. The process can be not only life affirming, but also life transforming. Learn the 16 Tools for Living on Purpose: Now it’s time to begin to live true to your life purpose with the 16 Power Tools for Living on Purpose. You will use these tools to begin to design your Life on Purpose. Master the Tools for Living on Purpose: In Passage 6 you will learn how to master the art and science of creating a life that is shaped by your true, Divinely Inspired Life Purpose.