INNER SELF REFLECTIONS WORKBOOK This book encourages you each day and week to go within yourself to engage in some inner journey/meditation work on a regular basis. A place to reflect and ponder with the questions and words that come to your mind and reflect on their true meanings and potential of YOU! Each day you can fill in the 'word of the day' and 'how you are feeling' and rating. Then at the end of the week you are to put down a word that summarises how or what you feel/think/ponder on etc and reasons for this, this is best done in a meditation or visualisation time. Put away a few minutes to half an hour for that time for your inner self reflection each week. You can also use this alongside cards of your choice if you so wish, this is your book! Complete with a yearly reflections page for you to fill in. You deserve to be fully in your own power of YOU!

INNER SELF REFLECTIONS WORKBOOK This book encourages you each day and week to go within yourself to engage in some inner journey/meditation work on a regular basis. A place to reflect and ponder with the questions and words that come to your mind and reflect on their true meanings and potential of YOU! Each day you can fill in the 'word of the day' and 'how you are feeling' and rating. Then at the end of the week you are to put down a word that summarises how or what you feel/think/ponder on etc and reasons for this, this is best done in a meditation or visualisation time. Put away a few minutes to half an hour for that time for your inner self reflection each week. You can also use this alongside cards of your choice if you so wish, this is your book! Complete with a yearly reflections page for you to fill in. You deserve to be fully in your own power of YOU!

INNER SELF REFLECTIONS WORKBOOK This book encourages you each day and week to go within yourself to engage in some inner journey/meditation work on a regular basis. A place to reflect and ponder with the questions and words that come to your mind and reflect on their true meanings and potential of YOU! Each day you can fill in the 'word of the day' and 'how you are feeling' and rating. Then at the end of the week you are to put down a word that summarises how or what you feel/think/ponder on etc and reasons for this, this is best done in a meditation or visualisation time. Put away a few minutes to half an hour for that time for your inner self reflection each week. You can also use this alongside cards of your choice if you so wish, this is your book! Complete with a yearly reflections page for you to fill in. You deserve to be fully in your own power of YOU!

INNER SELF REFLECTIONS WORKBOOK This book encourages you each day and week to go within yourself to engage in some inner journey/meditation work on a regular basis. A place to reflect and ponder with the questions and words that come to your mind and reflect on their true meanings and potential of YOU! Each day you can fill in the 'word of the day' and 'how you are feeling' and rating. Then at the end of the week you are to put down a word that summarises how or what you feel/think/ponder on etc and reasons for this, this is best done in a meditation or visualisation time. Put away a few minutes to half an hour for that time for your inner self reflection each week. You can also use this alongside cards of your choice if you so wish, this is your book! Complete with a yearly reflections page for you to fill in. You deserve to be fully in your own power of YOU!

Opaciphobia and Other Inner Reflections is a collection of inner experiences decades in the making. Inspired by events from the authors childhood, opaciphobia is a word that attempts to capture an inner state of fear: a fear of the unclear. It began with a distorted window by the front door of the author's childhood home. It evolved into a personal, multifaceted vantage point that longs for resolution in the divine.

Have you ever done something and wonder why you did it? Are you able to stop the relentless chatter in your head? Do you learn from information that is already available, or see things from your own understanding? You have heard that being in mind is good, but has anyone been able to show you the way? If you want to start feeling your life, instead of just walking through it, you must learn to access your mind. If you want to stop the chatter in your brain, and live from your heart, you must learn to move into mind. If you want to discover your life, you must understand it from your mind. This book offers a way to teach yourself to move from your brain to mind. As you read the quotes in this book you will find yourself transitioning from the thinking of brain to the mental feeling of mind. Once you understand this difference, you will be able to move into mind on your own. If you practice this new way of understanding your mind, it will change the way you learn about your life and how you feel about yourself in a profoundly beautiful way.

Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises. From dreamwork to spirit guides, this book will guide you through a variety of meditation practices which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life. Includes: • Chakra work • Dream analysis • Sleep exercises • Karma meditations Your path in life is yours alone, and The Power of Meditation will help you to tread it with confidence and joy.