“Gabrielle is the real thing. I respect her work immensely.” —Dr. Wayne Dyer “A new role model.” —The New York Times “I came to one of Bernstein’s monthly lectures and got my first look at the woman I’d one day unabashedly refer to as ‘my guru.’” —Elle From #1 New York Times bestselling author Gabrielle Bernstein comes a clear, proactive, step-by-step process to release the beliefs that hold you back from living a better life. This six-step practice offers many promises. Petty resentments will disappear, compassion will replace attack, the energy of resistance will transform into freedom and you’ll feel more peace and happiness than you’ve ever known. I can testify to these results because I’ve lived them. I’ve never felt more freedom and joy than I have when writing and practicing these steps. My commitment to healing my own relationship to judgment has changed my life in profound ways. My awareness of my judgment has helped me become a more mindful and conscious person. My willingness to heal these perceptions has set me free. I have been able to let go of resentments and jealousies, I can face pain with curiosity and love, and I forgive others and myself much more easily. Best of all, I have a healthy relationship to judgment so that I can witness when it shows up and I can use these steps to quickly return to love. The Judgment Detox is an interactive six-step process that calls on spiritual principles from the text A Course in Miracles, Kundalini yoga, the Emotional Freedom Technique (aka Tapping), meditation, prayer and metaphysical teachings. I’ve demystified these principles to make them easy to commit to and apply in your daily life. Each lesson builds upon the next to support true healing. When you commit to following the process and become willing to let go, judgment, pain and suffering will begin to dissolve. And the miracles will keep coming. Once you begin to feel better you start to release your resistance to love. The more you practice these steps, the more love enters into your consciousness and into your energetic vibration. When you’re in harmony with love, you receive more of what you want. Your energy attracts its likeness. So when you shift your energy from defensive judgment to free-flowing love your life gets awesome. You’ll attract exactly what you need, your relationships will heal, your health will improve and you’ll feel safer and more secure. One loving thought at a time creates a miracle. Follow these steps to clear all blocks, spread more love and live a miraculous life.

Although having good judgment can be beneficial, having a judgmental personality is generally a negative characteristic. Oftentimes, neediness is at the root of a judgmental personality. Being needy can cause us to act awkwardly in social situations. As a result, we may often get rejected. This rejection can then cause us to become bitter and judgmental towards others.Being judgmental can cause you to: - Miss out on good friendships and relationships because you were overly concerned with petty mistakes a person might have made- Make false assumptions about important decisions - Have unrealistic expectations- Attract negative situations into your life because you are expecting negative things to happenThe idea is to achieve a good balance between being judgmental and not having any good judgment at all.By consistently following certain principles and strategies, it is very possible to have good judgment without being judgmental.This book will cover the most common problems that cause a person to be judgmental and how to fix them.It will include: - Warning signs that indicate you are judgmental- How to stop jumping to conclusions- How to trust- How to stop being selfish- How to stop being needy- How to stop being manipulative

This life-affirming, instructive, and thoroughly inspiring book is a must-read for anyone who is - or who might one day be - sick. It can also be the perfect gift of guidance, encouragement, and uplifting inspiration to family, friends, and loved ones struggling with the many terrifying or disheartening life changes that come so close on the heels of a diagnosis of a chronic condition or life-threatening illness. Authentic and graceful, How to be Sick reminds us of our limitless inner freedom, even under high degrees of suffering and pain. The author - who became ill while a university law professor in the prime of her career - tells the reader how she got sick and, to her and her partner's bewilderment, stayed that way. Toni had been a longtime meditator, going on long meditation retreats and spending many hours rigorously practicing, but soon discovered that she simply could no longer engage in those difficult and taxing forms. She had to learn ways to make "being sick" the heart of her spiritual practice - and through truly learning how to be sick, she learned how, even with many physical and energetic limitations, to live a life of equanimity, compassion, and joy. And whether we ourselves are ill or not, we can learn these vital arts from Bernhard's generous wisdom in How to Be Sick.

You want to read your Bible. You know it’s important. And yet, between the constant demands of work and home and the intimidation you feel when trying to read Scripture, you give up. Don’t let an overflowing schedule and a lack of confidence rob you of the peace, joy, and purpose God offers you. In Fall in Love with God’s Word, Brittany Ann takes a “how to” approach to help you: Overcome seven common obstacles preventing you from spending time in Scripture Determine the personalized Bible-reading outline that works best for you Learn fifteen easy ways to make Bible reading more meaningful and enjoyable Use Scripture to conquer sin, false beliefs, and negative thought patterns Experience fresh spiritual growth and passion for God’s Word

Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

A sharp tongued and fierce witted full-color collection of maps of America’s greatest cities in all their brutally honest glory. Your City. Judged. When you move to a new city you look at a map to get you where you need to be, but a Google Map of San Francisco won’t tell you where you can get “Real Dim Sum” or where “The Worst Trader Joes Ever” is. Or if you’re visiting Chicago, you might want to see the Magnificent Mile, but not know it’s right next to where “Suburbanites Buy Drugs” and “Retired Mafioso.” This is where Judgmental Maps comes in – a no holds barred look at city life that is at once a love letter and hate mail from the very people who live there. What started as a joke between comedian Trent Gillaspie and his friends in Denver, quickly grew into a viral sensation with a rabid and enthusiastic community labeling maps of their cities with names and descriptions we all think of, but are a bit too shy to say out loud. Collected here in a full color, beautifully packaged book with all new, never before published material, Judgmental Maps is laugh out loud funny from New York to Los Angeles, Minneapolis to Atlanta and offending everyone else in between.