I Healed My Crohn's Colitis
Title | I Healed My Crohn's Colitis PDF eBook |
Author | Robert A. Stickles |
Publisher | BalboaPress |
Pages | 99 |
Release | 2011-12-27 |
Genre | Body, Mind & Spirit |
ISBN | 1452542678 |
This book is a collection of my life stories and beliefs and how I healed myself using thought and the art of meditation. There was a time when I was so sick that I felt hopeless and fed up. I was not finding answers to any questions I had about my Crohns Colitis. When I got the doctors final recommendation that the only cure was removing part of my intestine and replacing it with something manmade (a colostomy bag), I realized I had to take a stand. I asked myself why my body was fighting me. I asked what in my brain was telling my body to attack itself. These are the questions that seemed to have no answer because I had no one to ask. I felt alone. Twenty years have gone by now and using meditation I have learned that the answers are within me. I am in the right time of my life and everything has come together to a point where I truly understand what I have done and can share it with you. Each one of these stories shows the power of thoughts of healing. Each story leaves you to ask the important questions of yourself so that you can find your own answers. This book is about healing from the inside-out. In this book I share my stories and a simple meditation technique that you can follow on your path to empower yourself. To learn more about me you can visit my websites: www.universalsourcehealing.com or www.ihealedmycrohnscolitis.com.
Living with Crohn's & Colitis
Title | Living with Crohn's & Colitis PDF eBook |
Author | Jessica Black, N.D. |
Publisher | National Geographic Books |
Pages | 0 |
Release | 2010-06-29 |
Genre | Health & Fitness |
ISBN | 1578263417 |
A wellness plan for those with inflammatory bowel diseases like Crohn’s and ulcerative colitis—with expert guidance on creating a gut-healthy diet, finding the right treatments for you, and much more Approximately 1.5 million people in the United States alone are afflicted with inflammatory bowel disease (IBD), a category of illnesses that includes Crohn’s disease and ulcerative colitis, and that number is steadily growing. Although there is not yet a cure for Crohn’s or ulcerative colitis, patients can help reduce their symptoms and improve their overall wellbeing by following a comprehensive wellness plan such as those outlined in Living with Crohn’s & Colitis. Living with Crohn’s & Colitis offers patient-focused, expert guidance on everything from the latest medical treatments, how to cope with a diagnosis, and tips for balancing diet with a busy lifestyle so you can form a personalized wellness plan. Also included: • Easy to understand information on the role of inflammation and the immune system on gut health • Traditional and alternative treatment options for a broad, full-body approach to wellness • A three-month wellness plan adjustable to each individual’s health needs • Over 25 delicious recipes designed for those with IBD Learning to live with the myriad aspects of Crohn’s and ulcerative colitis treatment, including dietary restrictions and medications, can seem overwhelming. Written by a naturopathic doctor and a Crohn’s patient, Living with Crohn’s & Colitis is a thoughtful, balanced resource to help you on your journey to wellness.
Self Healing Colitis & Crohns: The Complete Wholistic Guide to Healing the Gut & Staying Well
Title | Self Healing Colitis & Crohns: The Complete Wholistic Guide to Healing the Gut & Staying Well PDF eBook |
Author | David Klein |
Publisher | |
Pages | 325 |
Release | 2012-02 |
Genre | Health & Fitness |
ISBN | 9780971752658 |
This is the 4th edition of the best-selling natural self-help book for any inflammatory bowel disorder. It teaches the principles of self-healing based in true health science. This complete wholistic wellness guide is the culmination of Dr. Klein s 27 years of health experience since healing himself after 8 years of severe ulcerative colitis in 1984, plus his experience with thousands of clients, 99% of whom successfully healed since 1993 via his Colitis & Crohn's Health Recovery Center. Rooted in the Natural Hygiene self-healthcare system, this guide book contains the clear, step-by-step, medically-endorsed diet & wholistic lifestyle program which has conclusively proved to be the definitive natural way to heal IBD & IBS. Disease only occurs if we cause it. IBD & IBS are completely reversible when we remove the causes & live healthfully. This book served as the author's thesis for his Hygienic Doctor degree. It answers virtually every question which has arisen in over 15,000 consultations. Deep, clearly-written chapters explain the purpose of disease, & how to heal & maintain a lifetime of vibrant health. It accurately explains the many factors and primary cause of inflammatory bowel disease and ulcers: toxic, acidifying, undigestible diets. It presents a naturally liberating dietary healing plan based upon true health science, grounded in physiology. The book explains that inflammation and ulcerations are heightened self-purification / self-healing actions conducted by the body in response to an overload of dietary toxins in the bloodstream, tissues & bowel. It addresses the many factors that may contribute to bowel inflammation & ulcers, & shows how IBD, IBS and any digestive disorder can be permanently overcome via proven dietary and health-promoting lifestyle practices in line with our natural biological mandates. The 100% effective Vegan Diet Healing Plan teaches step-by-step how to eat for rapid healing & long lasting health.
Curing Crohn's
Title | Curing Crohn's PDF eBook |
Author | Cassidy Gundersen |
Publisher | |
Pages | |
Release | 2021-03-30 |
Genre | |
ISBN | 9781735419121 |
For most of my life, people thought I had it all. I won pageants, singing competitions, debate tournaments and more. But what no one knew is that I was a severe food addict who was digging an early grave with my teeth. My health problems culminated when I was diagnosed with Crohn's disease and a laundry list of other problems at age 21. I knew that if I wanted to live, I had to figure a way out and fast! I found healing by trading in my fake lifestyle for an authentic one-one that focused on real food instead of the convenient, yet harmful ones.This book is a story about how I got sick, my struggle with food addiction, how I overcame debilitating health problems, and the plan I developed to reverse irritable bowel diseases such as Crohn's and Ulcerative Colitis.
Healing Inflammatory Bowel Disease
Title | Healing Inflammatory Bowel Disease PDF eBook |
Author | Paul Nison |
Publisher | |
Pages | 0 |
Release | 2004 |
Genre | Crohn's disease |
ISBN | 9780967528632 |
Crohn's Disease - From Pain to Healing: My Journey with Crohn's Disease and What Helped Me Put It in Remission Naturally
Title | Crohn's Disease - From Pain to Healing: My Journey with Crohn's Disease and What Helped Me Put It in Remission Naturally PDF eBook |
Author | Reija Eden |
Publisher | Independently Published |
Pages | 46 |
Release | 2018-08-15 |
Genre | Health & Fitness |
ISBN | 9781718154896 |
I wrote this book to share my journey with Crohn's disease, the highs and the lows of managing my disease for the past 20 years or so. I've been in remission for several years now and I'm also medication free. I want to share everything I've learned and tried in the last 20 years or so with managing my disease. Today I manage my Crohn's naturally through diet and lifestyle. In this book I'm sharing the best diets that helped me as well as what I did to put my disease in remission. I'll also share how I'm managing my disease today being medication free. I wrote this book in hopes of helping others suffering with Crohn's, Colitis and IBS. This books is a consolidated version of the hundreds of hours I've spent researching Crohn's and autoimmune diseases in general as well as everything I've experienced and tried through trial and error over the last several years living with my disease. I'm also a certified Health Coach and essential oil coach through American Association of Drugless Practitioners and I'm sharing in this book everything I know about healthy living and managing my Crohn's disease naturally on a day to day basis. This books is not intended for only Crohn's disease patients or their family members but also for Colitis and IBS as well. It also touches on autoimmune diseases in general and you can do to manage your disease and what are the most important things to do as far as diet and lifestyle go.
The IBD Healing Plan and Recipe Book
Title | The IBD Healing Plan and Recipe Book PDF eBook |
Author | Christie A. Korth |
Publisher | Turner Publishing Company |
Pages | 229 |
Release | 2012-04-10 |
Genre | Health & Fitness |
ISBN | 0897936132 |
Nearly 1.4 million Americans suffer from inflammatory bowel disease and this number climbs every year. Christie Korth, a nutrition expert, helps those with Crohn’s and ulcerative colitis understand their food intolerances and lays out a holistic approach to dealing with their IBD that can help them lead healthy and pain-free lives. Korth also helps the reader explore the possibility of emotional involvement in the disease onset, making this the first book to address both the nutritional and the emotional factors of the disease. Korth herself suffered IBD and writes with insight, supplementing the nutritional and lifestyle information in the book with her own account of achieving wellness. She also includes stories of IBD relief told by those who have worked with her. The compassionate tone, understanding, and humor in this book offer emotional support for the reader, which is a key component for his or her recovery. Much of the focus of the book is on nutrition, and Korth introduces and explains menu planning, food choices, the concept of heating and cooling foods, common Crohn’s disease drug side effects and how to counter act them nutritionally, acid/alkaline imbalance and the major one--food intolerance. The nutritional information is enhanced by a thorough discussion of beneficial vitamins, herbs, natural chemicals that readers can take to supplement their diets. Korth shares tips on what to buy and how to take certain supplements, giving readers a complete idea of the nutritional options available to them. In addition to the groundbreaking information on digestive wellness, this book contains 100 recipes suitable for those with IBD. All recipes — for everything from beverages to vegetables, from salad to dessert — are free of the top eight common allergens. There are recipes that are supportive to those having a flare up, and lists of foods you should eat and foods you should avoid. The book is also complete with shopping substitution cards for those who have food intolerance. Along with the abundance of recipes, Korth includes daily ideas for lunches “on the go” so busy readers can eat convenient, healthy meals. The book also includes sample menus, exercises, worksheets, and personal habit quizzes that can help readers reflect on their own habits and explore the benefits of committing to digestive health. Illustrations, photos, and charts enhance the book’s message, and a directory of helpful websites directs readers to further information. The IBD Healing Plan and Recipe Book gives readers the knowledge they need to manage their pain and offers companionate emotional support during the process. The book does not advocate a “one size fits all” solution, nor does it leave readers reliant on prescription drugs or surgery. Its recipe and diet advice allows readers to achieve digestive health. Though Korth is not claiming to cure IBD, she believes that with appropriate intervention, there is great hope for someone to live symptom-free using natural methods.