I CAN ́T MAKE IT O.K.! A STORY OF DEPRESSION, MARRIAGE, AND DISCOVERY is about the destruction that uncontrolled depression unleashes within families. This is a true story about the author’s struggle to help manage his wife’s depression and his quest to understand its cause. Examined are possible genetic connections that might link their children to an increased sensitivity to depressive illness and possible origins from his wife’s traumatic and dysfunctional childhood. Whatever the cause, this illness tore their family apart as they struggled to hold together their lives and sanity as they searched for hope. Hope is always needed, and, once gone, there is only despair to be endured--the everyday reality for families overwhelmed by depressive illness. While the intent of this story is not to condemn all medical treatment or all therapists, it is critical of the over use of the medical model with the identified individual patient to the exclusion of family, who are also in need of help. It is meant as an awakening for those who are in similar situations and an encouragement to demand from your community mental health service providers the help everyone needs. I believe this story will resonate with experiences of other families caught in the crossfire of competing needs of the patient, psychiatrists, psychologists, and self. Lastly, this story is for my adult children to increase their understanding and comprehension of what happened to our family during their childhood. A forward by Thomas C. Kneavel, Ph.D., Clinical Psychologist, addresses the tragic impact of depression on effected families. The author´s email is [email protected]

An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.

'I Had a Black Dog says with wit, insight, economy and complete understanding what other books take 300 pages to say. Brilliant and indispensable.' - Stephen Fry 'Finally, a book about depression that isn't a prescriptive self-help manual. Johnston's deftly expresses how lonely and isolating depression can be for sufferers. Poignant and humorous in equal measure.' Sunday Times There are many different breeds of Black Dog affecting millions of people from all walks of life. The Black Dog is an equal opportunity mongrel. It was Winston Churchill who popularized the phrase Black Dog to describe the bouts of depression he experienced for much of his life. Matthew Johnstone, a sufferer himself, has written and illustrated this moving and uplifting insight into what it is like to have a Black Dog as a companion and how he learned to tame it and bring it to heel.

This is the story of 6-year-old Winston and his occupational therapist, Mrs. Rose, who helps him understand that it's okay to make mistakes.

'This book fills a tremendous void...' wrote E. Fuller Torrey, M.D., about the first edition of I AM NOT SICK, I Don't Need Help! Ten years later, it still does. Dr. Amador's research on poor insight was inspired by his attempts to help his brother Henry, who developed schizophrenia, accept treatment. Like tens of millions of others diagnosed with schizophrenia and bipolar disorder, Henry did not believe he was ill. In this latest edition, 6 new chapters have been added, new research on anosognosia (lack of insight) is presented and new advice, relying on lessons learned from thousands of LEAP seminar participants, is given to help readers quickly and effectively use Dr. Amador s method for helping someone accept treatment. I AM NOT SICK, I Don't Need Help! is not just a reference for mental health practitioners or law enforcement professionals. It is a must-read guide for family members whose loved ones are battling mental illness. Read and learn as have hundreds of thousands of others...to LEAP-Listen, Empathize, Agree, and Partner-and help your patients and loved ones accept the treatment they need.

For years, psychedelics were my religion. All I ever wanted was The Thing That Would Make Everything Okay Forever, the panacea, the cure for what plagued me. From those first moments when I tasted the earthy pulp of a psilocybin mushroom, it was love. Psychedelics were my sacrament. They shot me into cathedral vaults. The promise of eternal life through chemicals glittered seductively, but hid a yawning abyss. The Thing That Would Make Everything Okay Forever tells my story of psychedelic devastation and spiritual rescue. It chronicles my trajectory from acid enthusiast to soul-weary druggie to psychedelic refugee. I finally found The Thing That Would Make Everything Okay Forever—in the last place I thought to look.