The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in rugby union. The objectives of this book are: 1. To provide the reader with an understanding of the natural physical and mental development of young players. 2. To provide an appreciation of the statistics of modern rugby union and use that information to guide the player's development. 3. To provide a blueprint for the elite conditioning needed to help young players achieve results in the modern game of rugby union. 4. To provide an insight into what selectors and coaches are looking for at the representative level. 5. To provide FREE access to a professional player development portal where the player can record and grow their own player profile. 6. To achieve excellence in the key aspects of a competitive team sport.

The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Tight-head Prop (No. 3) in rugby union. The objectives of this book are to: 1. To provide the reader with an understanding of the natural physical and mental development of young players.2. To provide an appreciation of the statistics of modern rugby union and use that information to guide the player's development.3. To provide a blueprint for the elite conditioning needed to help young players achieve results in the modern game of rugby union.4. To provide an insight into what selectors and coaches are looking for at the representative level.5. To provide FREE access to a professional player development portal where the player can record and grow their own player profile.6. To achieve excellence in the key aspects of a competitive team sport.

The purpose of this book is to provide the player, family, coach and player’s support network with the information needed for positional excellence in the position of Loose-head Prop (No. 1) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union 2. To explain the demands of Rugby Union and use that information to help guide the player’s development 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union 4. To provide an insight into what selectors and coaches are looking for at a representative level 5. To provide free access to a professional player development portal www.developaplayer.com whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors

The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Loose-lock (No. 4) in rugby union. The objectives of this book are: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of rugby union. 2. To explain the demands of rugby union and use that information to help guide the player's development. 3. To provide a blueprint for the core conditioning needed to achieve results in the game of rugby union. 4. To provide an insight into what selectors and coaches are looking for at a representative level. 5. To provide FREE access to a professional player development portal www.developaplayer.com whereby the player can record and share their rugby development with friends, family, coaches, sponsors and selectors.

The purpose of this book is to provide the player, family, coach and player's support network with the information needed for positional excellence in the position of Hooker (No. 2) in rugby union. The objectives of this book are: 1. To provide the reader with an understanding of the natural physical and mental development of young players. 2. To provide an appreciation of the statistics of modern rugby union and use that information to guide the player's development. 3. To provide a blueprint for the elite conditioning needed to help young players achieve results in the modern game of rugby union. 4. To provide an insight into what selectors and coaches are looking for at the representative level. 5. To provide FREE access to a professional player development portal where the player can record and grow their own player profile. 6. To achieve excellence in the key aspects of a competitive team sport.

The purpose of this book is to provide the player, family, coach, and player’s support network with the information needed for positional excellence in the position of Tight-Head Prop (No. 3) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union. 2. To explain the demands of Rugby Union and use that information to help guide the player’s development. 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union. 4. To provide an insight into what selectors and coaches are looking for at a representative level. 5. To provide free access to a professional player development portal, www.developaplayer.com, whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors.

The purpose of this book is to provide the player, family, coach, and player’s support network with the information needed for positional excellence in the position of Hooker (No. 2) in Rugby Union. The objectives of this book are as follows: 1. To provide the reader with an understanding of the natural physical and mental development of young players in the sport of Rugby Union. 2. To explain the demands of Rugby Union and use that information to help guide the player’s development. 3. To provide a blueprint for the core conditioning needed to achieve results in the game of Rugby Union. 4. To provide an insight into what selectors and coaches are looking for at a representative level. 5. To provide free access to a professional player development portal, www.developaplayer.com, whereby the player can record and share their Rugby development with friends, family, coaches, sponsors, and selectors.