"How to Lose Your Friends in 30 Days" Ever wondered how to clear your social calendar for good? Look no further! This hilarious, tongue-in-cheek manual is your ticket to blissful solitude. Inside, you'll discover: - Fool-proof strategies to repel even the most persistent friends - Expert tips on mastering the art of social media stalking - Innovative techniques to become the ultimate flake - Advanced lessons in the fine art of insulting with style Warning: This book is not for the faint of heart or the socially adept. Side effects may include uncontrollable laughter, sudden realizations about your own behavior, and a newfound appreciation for your friends. From chronic complaining to shameless mooching, "How to Lose Your Friends in 30 Days" offers a sidesplitting journey through the worst of human behavior. But beware – beneath the humor lies a heartfelt message about the true value of friendship and the importance of being a decent human being. Will you emerge as a social pariah or a better friend? There's only one way to find out. Grab your copy now and embark on this uproarious adventure in anti-social behavior! Remember: Results may vary, but the laughs are guaranteed. Friends sold separately (and may run away screaming).

Sticking to a fitness routine has never been this much fun! We all know we should be getting some level of physical activity every day. But it’s hard to decide which kind. And it’s even harder to find the time. Packed with fun fitness ideas, this creative and colorful book offers over 60 month-long challenges that solve both those issues. Each challenge is broken down day by day so you always know exactly what you should be doing, and provides a tracker so you can see your progress. The challenges range from low-impact yoga flows to running routines to family group activities, and also include support challenges and habits to improve your mental toughness and endurance. The Big Book of 30-Day Fitness Challenges will be the most fun you ever have exercising and the easiest way to build a healthy exercise habit.

“If you struggle to simplify your life and wish you could savor the here and now, this book is a must-read.” —Crystal Paine, founder of MoneySavingMom.com and New York Times–bestselling author Have you ever felt that your life—and budget—is spiraling out of control? Do you sometimes wish you could pull yourself together but wonder exactly how to manage all the scattered pieces of a chaotic life? Is it possible to find balance? In a word, yes. Ruth Soukup knows firsthand how stressful an unorganized life and budget can be. Through personal stories, biblical truth, and practical action plans, she will inspire you to make real and lasting changes to your personal goals, home, and finances. With honesty and the wisdom of someone who has been there, Ruth will help you: Discover your “sweet spot” —that place where your talents and abilities intersect. Take back your time and schedule by making simple shifts in your daily habits. Reduce stress in your home and family by clearing out the clutter. Stop busting your budget and learn to cut your grocery bill in half. This book provides real and practical solutions from someone who has been there. Ruth doesn’t just offer advice, she walks it with you, and shares with brutal honesty her own mistakes, failures, and shortcomings. It is encouraging, motivating, and life-changing. “An inspiring book full of step-by-step instructions and spiritual wisdom. I love how Ruth is transparent about her mistakes as she leads us to reevaluate our priorities. This book is a great biblical guide to living well and finding joy!” —Courtney Joseph, founder of Women Living Well Ministries

Wall Street Journal bestseller! For anyone who wants to be heard at work, earn that overdue promotion, or win more clients, deals, and projects, the bestselling author of Captivate, Vanessa Van Edwards, shares her advanced guide to improving professional relationships through the power of cues. What makes someone charismatic? Why do some captivate a room, while others have trouble managing a small meeting? What makes some ideas spread, while other good ones fall by the wayside? If you have ever been interrupted in meetings, overlooked for career opportunities or had your ideas ignored, your cues may be the problem – and the solution. Cues – the tiny signals we send to others 24/7 through our body language, facial expressions, word choice, and vocal inflection – have a massive impact on how we, and our ideas, come across. Our cues can either enhance our message or undermine it. In this entertaining and accessible guide to the hidden language of cues, Vanessa Van Edwards teaches you how to convey power, trust, leadership, likeability, and charisma in every interaction. You’ll learn: • Which body language cues assert, “I’m a leader, and here’s why you should join me.” • Which vocal cues make you sound more confident • Which verbal cues to use in your résumé, branding, and emails to increase trust (and generate excitement about interacting with you.) • Which visual cues you are sending in your profile pictures, clothing, and professional brand. Whether you're pitching an investment, negotiating a job offer, or having a tough conversation with a colleague, cues can help you improve your relationships, express empathy, and create meaningful connections with lasting impact. This is an indispensable guide for entrepreneurs, team leaders, young professionals, and anyone who wants to be more influential.

This book covers water fasting from a to z. I've thrown the kitchen's sink to make sure that you have all of the information, tips, tricks and procedures needed to go all the way and achieve your goals. I have left no rock unturned; this book can transform your life beyond what you can imagine. I myself was obese, sick, depressed and suicidal for many years. Water fasting was one of the most important elements of my recovery. It isn't easy; in fact, fasting can be tough. But, with some practice, the discomfort does wane and you'll find yourself feeling better, sharper, younger and leaner than ever before. If you're looking for an all-inclusive plan to lose weight, detoxify and reclaim your health, this book will help you in tremendous ways.

Thousands of books have examined the effects of parents on their children. In All Joy and No Fun, award-winning journalist Jennifer Senior now asks: what are the effects of children on their parents? In All Joy and No Fun, award-winning journalist Jennifer Senior tries to tackle this question, isolating and analyzing the many ways in which children reshape their parents' lives, whether it's their marriages, their jobs, their habits, their hobbies, their friendships, or their internal senses of self. She argues that changes in the last half century have radically altered the roles of today's mothers and fathers, making their mandates at once more complex and far less clear. Recruiting from a wide variety of sources—in history, sociology, economics, psychology, philosophy, and anthropology—she dissects both the timeless strains of parenting and the ones that are brand new, and then brings her research to life in the homes of ordinary parents around the country. The result is an unforgettable series of family portraits, starting with parents of young children and progressing to parents of teens. Through lively and accessible storytelling, Senior follows these mothers and fathers as they wrestle with some of parenthood's deepest vexations—and luxuriate in some of its finest rewards. Meticulously researched yet imbued with emotional intelligence, All Joy and No Fun makes us reconsider some of our culture's most basic beliefs about parenthood, all while illuminating the profound ways children deepen and add purpose to our lives. By focusing on parenthood, rather than parenting, the book is original and essential reading for mothers and fathers of today—and tomorrow.

On your personal journey to effortless weight loss, join comedian Jackie Fabulous and laugh the pounds away together!