ABOUT THE BOOK Millions of people worldwide struggle every day to lose weight and fit into their ideal dress or pant size. Even when people try their hardest with the latest celebrity dieting craze, slimming down can be very difficult. There are thousands of fad diets on the market that are designed to speed up the weight loss process, many of which are unsustainable or difficult to manage. Alternative therapies act as a kinder, and often less challenging, alternative to dropping excess pounds. They adopt a natural approach that tends to your mental and physical well being. Alternative therapies for weight loss are no longer exclusive to those who live in cosmopolitan areas. There has now been an emergence of therapists who have opened offices across the country, ready to offer their services. Even small towns have alternative therapists who can help you take approaches to your diet and overall health that you will not get from a fad diet or doctor. It is also possible to find herbal treatments in health food shops, as well as online. EXCERPT FROM THE BOOK Meditation for weight loss is ideal for those who are willing to take a patient approach to losing weight. As meditating is an art that comes with practice, it is better to move slowly rather than rushing the process and expecting miracles. As meditation focuses on building your self image, you need to assess why you eat and when you eat. If you are someone who tends to eat when you feel stressed or when you wish to cope with extreme emotions, meditation is likely to be ideal for you. If you are someone who eats on a constant basis, you may want to consider slightly more invasive therapies, such as acupuncture or herbal remedies. Before heading for your first meditation session, decide whether you are capable of leading this therapy for yourself. Anyone can meditate; it does not require guidance. However, if you have a hard time committing to something on a regular basis or if you lack in confidence, you may wish to consider trying your first few sessions with a professional or with the aid of an MP3. Hypnosis If meditation appeals to you, but you feel that a speedier approach is needed, hypnosis is another option you might wish to consider. Hypnosis for weight loss is a therapy that has been endorsed by many celebrities, including famous singer Lily Allen, who claims to have gone from a size eight to a size four. After her astounding weight loss success, Lily spoke out about how she felt following hypnotherapy, stating "After the hypnotism, I want to go to the gym every day, otherwise I feel really bad." Hypnosis works on reprogramming the brain, encouraging you to naturally adopt eating and exercise habits that will make you lose weight... Buy a copy to keep reading!

Based on careful analysis of burden of disease and the costs ofinterventions, this second edition of 'Disease Control Priorities in Developing Countries, 2nd edition' highlights achievable priorities; measures progresstoward providing efficient, equitable care; promotes cost-effectiveinterventions to targeted populations; and encourages integrated effortsto optimize health. Nearly 500 experts - scientists, epidemiologists, health economists,academicians, and public health practitioners - from around the worldcontributed to the data sources and methodologies, and identifiedchallenges and priorities, resulting in this integrated, comprehensivereference volume on the state of health in developing countries.

Nonvitamin and Nonmineral Nutritional Supplements compiles comprehensive information and recent findings on supplements found in today's market. The book focuses on non-essential nutrients, animal extracts, yeast and fungi extracts, and plant and algae extracts used as supplements. Readers will find valuable insights on the impact of dietary supplementation on human health, along with an understanding of the positive and negative aspects of each supplement. - Provides reliable information on available supplements to inform nutritional practices - Presents each supplement's sources, availability, health benefits, drawbacks, and possible interactions with other supplements, food or drugs - Serves as a guide to non-essential nutrients, plant and algae extracts, animal extracts, including bee products and shark cartilage, and supplements from yeast and fungi

It offers the perfect balance of maternal and child nursing care with the right depth and breadth of coverage for students in today’s maternity/pediatric courses. A unique emphasis on optimizing outcomes, evidence-based practice, and research supports the goal of caring for women, families and children, not only in traditional hospital settings, but also wherever they live, work, study, or play. Clear, concise, and easy to follow, the content is organized around four major themes, holistic care, critical thinking, validating practice, and tools for care that help students to learn and apply the material.

- UNIQUE! Enhanced readability makes it easier for you to grasp difficult material. - UNIQUE! Concept map highlights the nurse's role in psychiatric care. - NEW! Adaption to Stress chapter covers basic neuroanatomy and the psychobiological aspects of psychiatric disorders, and shows you how to manage stress. - NEW! Forensic Nursing in Clinical Practice chapter explains current therapies used in the treatment of physiological and psychological health problems and demonstrates the importance of the nurse's role in providing holistic nursing care.

Representing the most current oncology nutrition research, this new edition is the clinician's guide to understanding the nutritional needs and risks of cancer patients and to anticipating and responding with appropriate nutrition care. This guide explores the fundamentals -- from nutrition screening to therapy protocols to pharmacological management -- with new chapters devoted to ACS survivor guidelines, reimbursement guidelines and outcomes research.

Presents evidence based information on the most popular herbs, nutrients and food supplements used across Australia and New Zealand. Organised alphabetically by common name, each herb or nutrient listed includes information such as daily intake, main actions/indications, adverse reactions, precautions, and much more.