"Nothing could be clearer in the Gospel than Jesus' command to forgive life's hurts and injustices. . . . Following this command of Jesus is surely one of life's greatest challenges." In this popular book, which has been totally revised and expanded, the author clarifies what forgiveness is, names reasons why we should do the hard work of forgiveness, names obstacles to forgiveness, offers practical suggestions on how prayer can help us to forgive, and responds to difficult questions. Paperback Endorsements "The chemistry and grace of the 'mystery' of forgiveness deserves this kind of full treatment. If this wisdom could be heard, we would have a very different and wonderful world. Leave this book on coffee tables and in doctors' offices!" Father Richard Rohr, O.F.M. Center of Action and Contemplation Albuquerque, New Mexico "This book is a treasure! In a clear and engaging style, Father Tobin offers the distilled wisdom of his years of pastoral and personal experience on the crucial subject of forgiveness. His profound and practical suggestions are a real gift for this difficult challenge which all of us face on the human journey." Patricia Livingston, author of Let in the Light: Facing the Hard Stuff With Hope

Now with bonus journaling space! A twenty-day prayerful walk to spiritual well-being from the author of the bestsellers The Power of a Praying Wife and The Power of a Praying Parent. Praying God’s Will for Your Life is not a book about finding the right person to marry or deciding on a career. It is a book about a way of life and a heart attitude that are God’s will for everyone who knows Him. That way of life encompasses three important components: An intimate relationship with God A solid foundation in God’s truth A commitment to obedience As she has in previous bestselling books—The Power of a Praying Wife and The Power of a Praying Parent—Stormie invites you to discover the power of prayer, this time encouraging you to pray for yourself as you deepen your walk with God. Accept her challenge to pray for yourself in these areas every day for twenty days, and watch how God changes your life as you move into the center of His will. As you experience the power of God's will in your daily faith journey, take advantage of the bonus Prayer Journal, which offers Stormie's own words of encouragement and plenty of space for reflection and listing prayer requests and answered prayers.

"Kick bad mental habits and toughen yourself up."—Inc. Master your mental strength—revolutionary new strategies that work for everyone from homemakers to soldiers and teachers to CEOs. Everyone knows that regular exercise and weight training lead to physical strength. But how do we strengthen ourselves mentally for the truly tough times? And what should we do when we face these challenges? Or as psychotherapist Amy Morin asks, what should we avoid when we encounter adversity? Through her years counseling others and her own experiences navigating personal loss, Morin realized it is often the habits we cannot break that are holding us back from true success and happiness. Indulging in self-pity, agonizing over things beyond our control, obsessing over past events, resenting the achievements of others, or expecting immediate positive results holds us back. This list of things mentally strong people don't do resonated so much with readers that when it was picked up by Forbes.com it received ten million views. Now, for the first time, Morin expands upon the thirteen things from her viral post and shares her tried-and-true practices for increasing mental strength. Morin writes with searing honesty, incorporating anecdotes from her work as a college psychology instructor and psychotherapist as well as personal stories about how she bolstered her own mental strength when tragedy threatened to consume her. Increasing your mental strength can change your entire attitude. It takes practice and hard work, but with Morin's specific tips, exercises, and troubleshooting advice, it is possible to not only fortify your mental muscle but also drastically improve the quality of your life.

After the release of Total Forgiveness, the most common question that readers had for author R. T. Kendall was, "How do I forgive myself?" In this follow-up book, Kendall dives deep into the subject to give read

Codependency is much more widespread than originally thought. You don’t even have to be in a relationship. Codependents have trouble accepting themselves, so they hide who they are to be accepted by someone else. Codependency for Dummies is the most comprehensive book on the topic to date. It describes the history, symptoms, causes, and relationship dynamics of codependency and provides self-assessment questionnaires. The majority of the book is devoted to healing and lays out a clear plan for recovery with exercises, practical advice, and helpful daily reminders to help you know, honor, protect, and express yourself. It clarifies deep psychological dynamics that underlie codependency, yet is written in a conversational style that’s easily understandable by everyone. You will learn: How to raise your self-esteem The difference between care-giving and codependent care-taking The difference between healthy and dysfunctional families How to set boundaries How to separate responsibility for yourself and for others How to overcome guilt and resentment

The present volume is a ground-breaking and agenda-setting investigation of the psychology of self-forgiveness. It brings together the work of expert clinicians and researchers working within the field, to address questions such as: Why is self-forgiveness so difficult? What contexts and psychological experiences give rise to the need for self-forgiveness? What approaches can therapists use to help people process difficult experiences that elicit guilt, shame and self-condemnation? How can people work through their own failures and transgressions? Assembling current theories and findings, this unique resource reviews and advances our understanding of self-forgiveness, and its potentially critical function in interpersonal relationships and individual emotional and physical health. The editors begin by exploring the nature of self-forgiveness. They consider its processes, causes, and effects, how it may be measured, and its potential benefits to theory and psychotherapy. Expert clinicians and researchers then examine self-forgiveness in its many facets; as a response to guilt and shame, a step toward processing transgressions, a means of reducing anxiety, and an essential component of, or, under some circumstances a barrier to, psychotherapeutic intervention. Contributors also address self-forgiveness as applied to diverse psychosocial contexts such as addiction and recovery, couples and families, healthy aging, the workplace, and the military. Among the topics in the Handbook: An evolutionary approach to shame-based self-criticism, self-forgiveness and compassion. Working through psychological needs following transgressions to arrive at self-forgiveness. Self-forgiveness and health: a stress-and-coping model. Self-forgiveness and personal and relational well-being. Self-directed intervention to promote self-forgiveness. Understanding the role of forgiving the self in the act of hurting oneself. The Handbook of the Psychology of Self-Forgiveness serves many healing professionals. It covers a wide range of problems for which individuals often seek help from counselors, clergy, social workers, psychologists and physicians. Research psychologists, philosophers, and sociologists studying self-forgiveness will also find it an essential handbook that draws together the advances made over the past several decades, and identifies important directions for the road ahead.

Most of us have plenty of experience with self-blame and guilt - but we are often at a loss when it comes to forgiving ourselves. According to Colin Tipping, this is because our idea of forgiveness usually requires a victim and a perpetrator - which is impossible when we play both roles at the same time. Tipping's Radical Forgiveness process all...