How to Deal with Breastfeeding Guilt and Judgment
Title | How to Deal with Breastfeeding Guilt and Judgment PDF eBook |
Author | Aurora Brooks |
Publisher | BabyDreamers.net |
Pages | 42 |
Release | 101-01-01 |
Genre | Health & Fitness |
ISBN | 1991115083 |
Are you a new mother struggling with feelings of guilt and judgment surrounding breastfeeding? Look no further than "How to Deal with Breastfeeding Guilt and Judgment." This short read book is your ultimate guide to understanding and overcoming the challenges that come with breastfeeding. In the first section, "Understanding Breastfeeding Guilt," you will delve into the reasons behind these negative emotions. Discover the common sources of breastfeeding judgment, including the influence of social media, cultural and societal expectations, and even medical professionals. Gain insight into why these sources can contribute to feelings of guilt and learn how to navigate through them. The second section, "Overcoming Breastfeeding Guilt," provides practical strategies to help you move past these negative emotions. Learn the importance of self-compassion and acceptance, and how seeking support can make a world of difference. Setting realistic expectations and dealing with breastfeeding judgment are also covered in this section, giving you the tools to overcome any obstacles that come your way. The third section, "Addressing Breastfeeding Guilt in Partners," focuses on the importance of open communication and sharing responsibilities with your partner. Discover how to build a supportive network and respond to criticism in a constructive manner. Additionally, learn how to navigate the workplace as a breastfeeding mother, with insights into employer policies and colleague support. The final section, "Embracing Personal Choices," encourages you to celebrate your breastfeeding achievements and recognize the milestones you have reached. This section also emphasizes the importance of supporting others on their breastfeeding journey and provides answers to frequently asked questions. With "How to Deal with Breastfeeding Guilt and Judgment," you will gain the knowledge and confidence to overcome any negative emotions surrounding breastfeeding. Embrace your personal choices and celebrate your achievements as a breastfeeding mother. Don't miss out on this invaluable resource â get your copy today and receive a bonus gift: "How To Be A Super Mom" absolutely free! This title is a short read. A Short Read is a type of book that is designed to be read in one quick sitting. These no fluff books are perfect for people who want an overview about a subject in a short period of time. Table of Contents How to Deal with Breastfeeding Guilt and Judgment Understanding Breastfeeding Guilt Common Sources of Breastfeeding Judgment Social Media Influence Cultural and Societal Expectations Medical Professionals and Breastfeeding Guilt Overcoming Breastfeeding Guilt Self-Compassion and Acceptance Seeking Support Setting Realistic Expectations Dealing with Breastfeeding Judgment Education and Advocacy Responding to Criticism Building a Supportive Network Addressing Breastfeeding Guilt in Partners Open Communication Sharing Responsibilities Supporting Breastfeeding Mothers in the Workplace Employer Policies Colleague Support Seeking Professional Help Postpartum Mental Health Therapeutic Techniques Embracing Personal Choices Understanding Individual Circumstances Ending the Mommy Wars Celebrating Breastfeeding Achievements Recognizing Milestones Supporting Others Frequently Asked Questions
Australian National Breastfeeding Strategy 2010-2015
Title | Australian National Breastfeeding Strategy 2010-2015 PDF eBook |
Author | Australian Health Ministers' Conference |
Publisher | |
Pages | 50 |
Release | 2009 |
Genre | Breastfeeding |
ISBN | 9781742411149 |
"The Strategy recognises the biological, health, social, cultural, environmental and economic importance of breastfeeding and provides a framework for priorities and action for Australian governments at all levels to protect, promote, support and monitor breastfeeding throughout Australia"--Foreword.
Push Back
Title | Push Back PDF eBook |
Author | Amy Tuteur, M.D. |
Publisher | HarperCollins |
Pages | 258 |
Release | 2016-04-05 |
Genre | Health & Fitness |
ISBN | 006240735X |
A Harvard-trained obstetrician-gynecologist, prominent blogger, and author of the classic How Your Baby Is Born delivers a timely, important, and sure to be headline-making expose that shines a light on the natural parenting movement and the multimillion-dollar industry behind it. The natural parenting movement praises the virtues of birth without medical interference, staunchly advocates breastfeeding for all mothers, and hails attachment parenting. Once the exclusive province of the alternative lifestyle, natural parenting has gone mainstream, becoming a lucrative big business today. But those who do not subscribe to this method are often made to feel as if they are doing their children harm. Dr. Amy Tuteur understands their apprehensions. “Parenting quickly feels synonymous with guilt. And of late, there is no bigger arena for this pervasive guilt than childbirth.” As a medical professional with a long career in obstetrics and gynecology and as the mother of four children, Tuteur is no stranger to the insurmountable pressures and subsequent feelings of blame and self-condemnation that mothers experience during their children’s early years. The natural parenting movement, she contends, is not helping them raise their children better. Instead, it capitalizes on their uncertainty, manipulating parents when they are most vulnerable. In Push Back, she chronicles the movement’s history from its roots to its modern practices, incorporating her own experiences as a mother and successful OB-GYN with original research on the latest in childbirth science. She also reveals the dangerous and overtly misogynistic motives of some of its proponents—conservative men who sought to limit women’s control and autonomy. As she debunks, one by one, the guilt-inducing myths of natural birth and parenting, Dr. Tuteur empowers women to embrace the method of childbirth that is right for them, while reassuring all parents that the most important thing they can do is love and care for their children.
Lactivate!
Title | Lactivate! PDF eBook |
Author | Jill Krause |
Publisher | Sourcebooks, Inc. |
Pages | 234 |
Release | 2019-12-24 |
Genre | Health & Fitness |
ISBN | 1641529598 |
Tackle breastfeeding challenges with confidence Breastfeeding moms will tell you the process comes with health and convenience benefits‚ and a million questions. Embrace your journey as a mother with this essential breastfeeding book at hand. Lactivate! is a judgment-free advice book with the latest knowledge of breastfeeding, supporting you to make the best decisions for yourself and your family. From solving everyday breastfeeding problems to clearing a plugged milk duct, this guide will help you create the ultimate biological synchronization between you and your child. This breastfeeding book includes: First 90 days—Learn helpful information, like how to optimize your breast pump and how to monitor your milk supply. FAQ—When will your milk come in? Are there foods you can't eat? All your questions are answered. Helpful illustrations—Images explain important information like how your baby should latch, how to identify potential problems, and more. Find out if breastfeeding is right for you with the breastfeeding strategies and principles in Lactivate!
Bottled Up
Title | Bottled Up PDF eBook |
Author | Suzanne Barston |
Publisher | Univ of California Press |
Pages | 222 |
Release | 2012-10-18 |
Genre | Family & Relationships |
ISBN | 0520270231 |
Discusses the issue of breast feeding and whether it is fair to judge parenting on breast vs. bottle as opposed to making the right choice for a family.
At the Breast
Title | At the Breast PDF eBook |
Author | Linda Blum |
Publisher | Beacon Press |
Pages | 300 |
Release | 2000-06-09 |
Genre | Social Science |
ISBN | 9780807021415 |
In our ironic, "postfeminist" age few experiences inspire the kind of passions that breastfeeding does. For advocates, breastfeeding is both the only way to supply babies with proper nutrition and the "bond" that cements the mother/child relationship. Mother's milk remains "natural" in a world of genetically modified produce and corporate health care. But is it a realistic option for all women? And can a well-intentioned insistence on the necessity of breastfeeding become just another way to cast some women as bad mothers? Linda M. Blum is author of Between Feminism and Labor: The Significance of the Comparable Worth Movement. She teaches sociology and women's studies at the University of New Hampshire, and wrote this book while a Bunting Fellow at the Radcliffe Institute for Advanced Study.
Work. Pump. Repeat.
Title | Work. Pump. Repeat. PDF eBook |
Author | Jessica Shortall |
Publisher | Abrams |
Pages | 223 |
Release | 2015-09-08 |
Genre | Health & Fitness |
ISBN | 1613128835 |
A practical, humorous guide to breastfeeding while employed: “Having such helpful tips and tricks . . . will be a godsend to the back-to-work mom.” —Publishers Weekly (starred review) Meet the frenemy of every new mother who works outside the home: the breast pump. This is the first book to give women what they need to know so they can successfully tune out the unhelpful, judgmental comments and self-doubts that spring up during this challenging time. Jessica Shortall shares the nitty-gritty basics of surviving the working world as a breastfeeding mom, offering a road map for negotiating the pumping schedule with colleagues, navigating business travel, and problem-solving when forced to pump in less-than-desirable locales. Drawing on the war stories, hacks, and humor of working moms, and on her own experience from her demanding job and travel in developing countries, she gives women moral support for dealing with the stress and guilt that come with juggling working and breastfeeding. As she tells the reader in her witty, inspiring manifesto: Your worth as a mother is not measured in ounces.