Describes the causes and effects of asthma, recommends breathing exercises, and shares the author's experiences overcoming his own asthma.

This book challenges conventional wisdom about the causes and treatments of asthma. Could hard-to-treat asthma be triggered by a persistent infection? Dr. David Hahn presents the scientific evidence and compelling case histories that led him to his surprising conclusion. He describes the treatment protocol he has used successfully. Find out if your asthma might be cured instead of managed.

Is it really possible to reverse the painful, debilitating symptoms of asthma and to reduce your dependence on doctors and medication--in Just 21 days? Conventional medicine offers no real solution to the seventeen million Americans suffering from this disease. But in this remarkable book, Kathryn Shafer, Ph.D., and Fran Greenfield, M.A., share their natural alternative, the FUN program (Focus, Undo, Now Act!), that can help you break the bonds of asthma forever in only minutes a day! Kathryn Shafer's triumph over life-long asthmais a testament to the power of mind body healing. This approach allowed her to successfully run the entirety of the New York City Marathon without medication. Her astounding victory became the seed for the FUN program. Together,Fran Greenfield and Kathryn Shafer reveal the intimate relationship between asthma and personal freedom in this self-guided, breakthrough method, which many of their clients have used with miraculous results. This "masterful, innovative, and successful program for the treatment of asthma" (from the foreword by Gerald Epstein, M.D.) introduces: Over forty exercises, including visualizations, for immediate symptom relief A blueprint that redefines your relationship with asthma Three twenty-one-day healing plans that can be tailored to your own needs A unique mind body perspective on exercise-induced asthma, nutrition, and environment A fun guide developed especially for kids! Along with a wealth of real-life success stories, these strategies can prevent panic, clarify the meaning of symptoms, increase energy levels, and achieve a deeper healing than you ever thought possible. Whether used as a complement to conventional medicine or as a medication reducing alternative, this program empowers people of all ages to live more active, fulfilling lives.

Goodfellas star Paul Sorvino and Emmy-award winner Dee Dee Sorvino create delicious, authentic Italian recipes in this entertaining cookbook. Dee Dee and Paul Sorvino do their best to make everyday a party. They celebrate life and being with each other in big and small ways as often as they can. They believe that the best way to celebrate or to solve the problems of the world is with a nice glass of wine and bountiful meal. No subject is taboo at their lively dinner table-especially when cocktails are served! Providing a glimpse into their bi-coastal life and tales of Paul's acting career, this authentic Italian cookbook offers 80 recipes with menus for relaxed entertaining. From a Goodfellas' feastto a picnic with an Italian accent, from an abundant buffet to elevated Italian street fair food, the Sorvinos know how to turn out meals that are as delicious as they are fun. Their easy-to-prepare, mouthwatering recipes range from regional Italian classics to new takes on traditional food. Stuffed clams oreganata, unique bruschetta combinations, pasta e faigioli, pizza salumeria, farfalle with asparagus and pancetta, Pauls' famous meatballs and spaghetti sauce, chicken scarpiello, panzanella, grilled figs with honey and walnuts are just a few of the outstanding recipes found in Pinot, Pasta, and Parties. The food is so good at the Sorvinos' that theirs is the place of choice for casual get-togethers wherever they are.

Tired of watching her husband suffer with lifelong asthma and disgusted with Western doctors laughing (literally) when he asked about an asthma cure or natural options, Linda Rubright set out to find her own answers and found -- 14 People Who Cured Asthma. The 14 former asthmatics she found had completely eliminated all of their asthmatic symptoms and need for any asthma medication for themselves, their children and their patients and not just for hours or days but for months, years and decades. The asthma cures these 14 people used involved many things, including lifestyle improvements, diet changes, alternative therapies, supplements and more. Some needed to work with unresolved grief. Others used some very unconventional yet highly effective alternative therapies. Some took days, months or years to cure their asthma; one woman cured her asthma in 90 minutes. Not one used any gimmicks in finding their asthma cure. Regardless of their individual journeys to find an asthma cure, they all arrived at the same destination: a life without asthma.

Explains how the Buteyko Breathing Method can help readers retrain their breathing habits to free themselves from asthma symptoms, attacks, and medication.