Depth Oriented Brief Therapy

Depth Oriented Brief Therapy
Title Depth Oriented Brief Therapy PDF eBook
Author Bruce Ecker
Publisher John Wiley & Sons
Pages 304
Release 1995-11-07
Genre Psychology
ISBN 0787901520

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Reach a new stage in brief therapy Is it possible for clinicians to provide in-depth therapy in the cost-conscious, time-limited world of managed care? This groundbreaking book offers clinicians new hope of maintaining professional satisfaction in time-effective practice. Authors Bruce Ecker and Laurel Hulley provide a practical guide for clinicians on how to work deeply and briefly with individuals, couples, and families, and shows how to meet the challenge of managed care without losing the deeper levels of change traditionally associated with long-term or existential work. By using Depth-Oriented Brief Therapy, you'll work directly and immediately with the emotional and unconscious meanings that structure the very existence of the presenting problem.

Trust Yourself

Trust Yourself
Title Trust Yourself PDF eBook
Author Melody Wilding LMSW
Publisher Chronicle Books
Pages 265
Release 2021-05-04
Genre
ISBN 1797201999

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Regain your confidence at work, transform your sensitivity into a superpower Being highly attuned to your emotions, your environment, and the behavior of others can be the keys to success, but they can also lead to overthinking, overworking, and overgiving. It’s time to Trust Yourself. Over the last decade, award-winning human behavior expert and executive coach Melody Wilding, LMSW has helped thousands of Sensitive Strivers (highly sensitive, high-achieving professionals and leaders) get out of their own way. And now, in this groundbreaking book, Wilding offers practical, research-based strategies to reclaim control of your career and reach your full potential. You’ll discover: PRACTICAL STRATEGIES to harness your sensitivity and emotional intelligence, turning them into a superpower in the workplace. PROVEN TECHNIQUES to quiet your inner critic and make decisions with confidence. STEP-BY-STEP GUIDES to set healthy boundaries and protect your energy from difficult co-workers CONCRETE, ACTIONABLE TOOLS to develop resilience, bounce back from setbacks, and navigate workplace challenges with grace. WORD-FOR-WORD SCRIPTS to push back on extra work, promote your accomplishments, and more. Through her refreshingly approachable yet deeply empathetic approach, Wilding offers a life-changing roadmap that has helped readers across the globe to break the cycle of self-sabotage and self-doubt by transforming your perceived weaknesses into your biggest strengths.

How to Be a Better Communicator

How to Be a Better Communicator
Title How to Be a Better Communicator PDF eBook
Author Sandy McMillan
Publisher
Pages 132
Release 1996
Genre Business & Economics
ISBN

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This book offers step-by-step advice that any employee can apply immediately to their day-to-day work. It uses key techniques to illustrate exactly how to get points across clearly, and emphasises the importance of listening for a good communicator

How to Be Heard

How to Be Heard
Title How to Be Heard PDF eBook
Author Julian Treasure
Publisher Mango Publishing
Pages 308
Release 2017-11
Genre BUSINESS & ECONOMICS
ISBN 9781633536715

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Including many simple exercises, interviews with experts, and potent, transformational concepts, this book is a practical guide to improving the vital personal communication skills of speaking and listening. --

We Need to Talk

We Need to Talk
Title We Need to Talk PDF eBook
Author Celeste Headlee
Publisher HarperCollins
Pages 272
Release 2017-09-19
Genre Self-Help
ISBN 0062669028

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“WE NEED TO TALK.” In this urgent and insightful book, public radio journalist Celeste Headlee shows us how to bridge what divides us--by having real conversations BASED ON THE TED TALK WITH OVER 10 MILLION VIEWS NPR's Best Books of 2017 Winner of the 2017 Silver Nautilus Award in Relationships & Communication “We Need to Talk is an important read for a conversationally-challenged, disconnected age. Headlee is a talented, honest storyteller, and her advice has helped me become a better spouse, friend, and mother.” (Jessica Lahey, author of New York Times bestseller The Gift of Failure) Today most of us communicate from behind electronic screens, and studies show that Americans feel less connected and more divided than ever before. The blame for some of this disconnect can be attributed to our political landscape, but the erosion of our conversational skills as a society lies with us as individuals. And the only way forward, says Headlee, is to start talking to each other. In We Need to Talk, she outlines the strategies that have made her a better conversationalist—and offers simple tools that can improve anyone’s communication. For example: BE THERE OR GO ELSEWHERE. Human beings are incapable of multitasking, and this is especially true of tasks that involve language. Think you can type up a few emails while on a business call, or hold a conversation with your child while texting your spouse? Think again. CHECK YOUR BIAS. The belief that your intelligence protects you from erroneous assumptions can end up making you more vulnerable to them. We all have blind spots that affect the way we view others. Check your bias before you judge someone else. HIDE YOUR PHONE. Don’t just put down your phone, put it away. New research suggests that the mere presence of a cell phone can negatively impact the quality of a conversation. Whether you’re struggling to communicate with your kid’s teacher at school, an employee at work, or the people you love the most—Headlee offers smart strategies that can help us all have conversations that matter.

The Conversation Guide

The Conversation Guide
Title The Conversation Guide PDF eBook
Author J. L. Prevost
Publisher
Pages 290
Release 2021-11-20
Genre Self-Help
ISBN 9781777758301

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Most of us have everyday conversations with ease, yet we can get tripped up when the topic turns serious or emotional. We may fumble or freeze. We may fear saying the wrong words, making things worse, or getting stuck in an endless argument cycle. Fortunately, there are steps we can take to improve how we speak to others. In The Conversation Guide: How To Skillfully Communicate, Set Boundaries, and Be Understood, registered clinical counsellor and teacher J.L.Prevost teaches 10 skills for making all types of conversations less stressful, easier, and more effective. Grounded in gold-standard techniques from communication and psychology models, the 10 skills will give you the confidence and know-how to prepare for, start, and structure conversations. Through relatable anecdotes, common dialogue examples, and valuable tips, this guide offers practical solutions you can implement right away, without having to wade through pages of communication theory, The Conversation Guide will teach you skills to: - Stop avoiding confrontation - Set and enforce personal boundaries - Structure difficult conversations - Establish common goals - Support yourself post- talk Whether you are facing a difficult conversation with a boss, client, friend, romantic partner, or parent, this book can help you say what you need to say- and avoid misunderstandings- without compromising your boundaries or your relationships.

The 7 Effective Communication Skills

The 7 Effective Communication Skills
Title The 7 Effective Communication Skills PDF eBook
Author Gabriel Angelo
Publisher Seisnama
Pages 60
Release
Genre
ISBN

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How Do You Communicate More Effectively! * Do you have a hard time communicating your ideas and getting your message across? * Do you wish to handle difficult people and situation better and quickly resolve conflicts? * Do you find yourself not taken seriously and getting the respect you deserve from friends, families, coworkers, and boss? * Do you want to be a better influencer and have more persuasion power as an authority figure? * Do you want to get along better with people and have them like you to get more fun and joy out of life? More often than not, people don't pay much attention to communication because they feel that it is something that they can do easily. It does not mean that just because you know how to talk, you already know how to be a good communicator. You need communication in school, work and even in relationships on a day-to-day basis. It is important to know the proper ways to communicate effectively! Within This Book... Are the essential skills you need that will help you become enticing and influential to each person you meet. Through the speech and gesture exercises that you have to do, you will become someone that people would look up to and want to be. You will be a truly effective speaker that people will want to get close to. Imagine all the possibilities when you are exceptionally great at communicating with the people around you... That's what "The 7 Effective Communication Skills" will do for you and much more!