Use mental-training strategies to become a complete player and embrace a team-first mindset. Self-assessments identify player strengths and weaknesses and personalize the book’s content to individual game preparation and play. Includes insights from the game’s top players and coaches on winning the mental game.

Hockey is a game of speed, agility, power, and skill. It’s also a game of intimidation, urgency, pressure, and isolation. The best players aren’t just physically gifted; they’re also mentally tough. They step on the ice with poise, tenacity, and focus. With Hockey Tough, so can you. Hockey Tough builds on the physical skills by strengthening the mental factors that apply directly to the game. You’ll learn how to control your emotions and maintain composure, stay focused in clutch situations, play aggressively—not carelessly—and improve the team’s performance game in and game out. Throughout, performance consultant Saul Miller presents the training techniques he has taught hockey players and teams for more than 40 years at every level from college to European leagues, from Olympics to NHL. With insights, anecdotes, and advice from elite players, such as Sidney Crosby, Daniel Sedin, Brendan Gallagher, Ryan Getzlaf, and Mark Messler, Hockey Tough is essential to becoming a complete player on and off the ice.

"Gives die-hard fans and newcomers to the sport the inside edge!" —Scotty Bowman, NHL's winningest coach and former coach of the Detroit Red Wings "Nothing gets by John Davidson. If the first edition didn’t already make you a fan, then this edition will!" —Mark Messier, NHL All-Star "My dog, Blue, and I ran out to get Hockey For Dummies, 2nd Edition. We give it two paws up!" —Don Cherry, former NHL coach and “Coaches Corner” commentator for Hockey Night in Canada "...a must read for all hockey fans!" —John Vanbiesbrouck, former goaltender, New York Islanders "...the most comprehensive, easily understood source of hockey history and instruction I've ever come across. Not only was 'JD' a superb player in the NHL, he is also an extremely skilled commentator sharing his knowledge of the game with fans all over North America. From hat tricks to power plays, Hockey For Dummies provides the reader with the wisdom of an expert. —From the Foreword by Wayne Gretzky This updated edition of the bestselling guide to all things hockey is packed with illustrations and play-by-play descriptions, diagrams, and photos of the NHL’s greatest players. It tells you how to: Gear up safely with the right equipment Improve your skills with drills Warm up mentally—and physically—before hitting the ice Respect rules and good sportsmanship Find US and Canadian leagues and camps Former New York Ranger, John Davidson offers you plays only the pros know and tips for playing hockey at any level. And he fills you in on: Hockey ABCs, its origins, positions, gear, rules, and more The complete NHL—explores the various leagues, greatest players, training, and tons of fascinating facts, figures, and priceless trivia The best ways to follow the game from the stands or on TV How the pros do it—includes tips from Gretzky on passing, Messier on winning face-offs, and other star players on how to play like a pro From youth leagues to the secrets of the NHL greats, Hockey For Dummies, is your total guide to this cool sport.

**One of Sports Illustrated's Best Sports Books of 2017** Controversial hockey star Sean Avery's no-holds-barred memoir of high living and bad behavior in the NHL—coupled with the behind-the-scenes glitter of celebrity and media nightlife in New York and LA. As one of the NHL’s most polarizing players, Sean Avery turned the rules of professional hockey on its head. For thirteen seasons, Avery played for some of the toughest, most storied franchises in the league, including the Detroit Red Wings, the Los Angeles Kings, and the New York Rangers, making his mark in each city as a player that was sometimes loved, often despised, but always controversial. In Ice Capades, Avery takes his trademark candidness about the world of pro hockey and does for it what Jim Bouton's game-changing Ball Four did for baseball. Avery goes deep inside the sport to reveal every aspect of an athlete’s life, from what they do with their money and nights off to how they stay sharp and competitive in the league. While playing the talented villain in the NHL, Avery broke far away from his on-ice character in the off-season, and Ice Capades takes the reader inside the other unexpected and unprecedented roles that Avery inhabited—Vogue intern, fashion model, advertising executive, restauranteur, gay rights advocate, and many more. Love him or hate him, Sean Avery changed the way professional hockey is played today. Rollickingly honest and compelling throughout, Ice Capades transcends the “sports book” genre and offers a rare, unvarnished glimpse into the world of 21st century hockey through the eyes of one of its most original and memorable players.

This inspirational book reveals how Sidney Crosby has skated his way straight to the top of hockey from a very young age. Just 19 when the Pittsburgh Penguins named him captain, "Sid the Kid" went on to lead his team to three Stanley Cup championships. He became the youngest player in National Hockey League history to reach 200 points, too. Sidney holds two Olympic gold medals and several MVP awards. Already considered one of the all-time greats, Sidney credits his success to hard work. The book includes dynamic full-color photographs, a fact sheet, and a timeline of Crosby's accomplishments.

"This book is a powerful tool for developing your self-belief and confidence. It will help many NHL hockey players be better teammates and better players."—Mark Recchi, five-time Stanley Cup champion & Hockey Hall of Fame Inductee A game-changing guide to help hockey players of all ages gain the confidence they need to excel at the sport. Confidence affects how we deal with stress and how we fulfill our potential to achieve the results we desire. In sports and in life, confidence is the underlying factor determining mental and physical performance, leading to overall success. This book by experienced mental performance specialist Isabelle Hamptonstone contains a collection of powerful techniques and tips to help hockey players overcome lack of confidence. Clear instructions and illustrative case studies show how training the brain to develop and sustain hockey confidence can upgrade results and help players make smarter, quicker decisions under pressure. Hamptonstone shares step-by-step guidelines gleaned from her years of research working with the giants in the game of hockey. Some of the greatest hockey players in the world have used these very same steps to change their game and their lives. Added to this base of personal knowledge, the book references inspiring moments of mental performance by Wayne Gretzky, Doug Lidster, Scott Niedermayer, Shane Doan, Darryl Sydor, Jarome Iginla, and Mark Recchi. This pragmatic and positive book is a game-changing guide and valuable resource for anyone interested in high-performance hockey, as well as a valuable tool for self-development.