An insider's guide to NYC for the hockey-obsessed—fans and players, alike. Attention Big Apple hockey heads: Want to know where to join a league, play a pick-up game, or get your blades sharpened? Where to grab some grub before heading to the rink or where to find a post-skate brew? In The Hockey Addict’s Guide New York City, Brooklyn-based beer leaguer Evan Gubernick highlights NYC’s best hockey hubs, along with the go-to spots nearby. The local hockey community chimes in, from rink rats to pros, and takes readers beyond Madison Square Garden to discover the best sports memorabilia, pro shops, sneaker boutiques, and more. Whether you’re a New Yorker or a tourist, this is a top-shelf guide to the five boroughs—on the ice and off.

An insider's guide to LA for all hockey lovers—fans and players alike Attention hockey heads: Want to know where to join a league, play a pick-up game, or get your blades sharpened? Where to grab some grub before heading to the rink or where to find a post-skate brew? In Hockey Addict’s Guide Los Angeles, beer-leaguer Evan Gubernick highlights the city’s best hockey hubs, along with the go-to spots nearby. The local hockey community chimes in, from rink rats to pros, and takes readers beyond the stadiums to discover the best sports memorabilia, pro shops, sneaker boutiques, and more. For Angelenos and tourists, this is a top-shelf guide to all things hockey—on the ice and off.

In this groundbreaking bestseller, Lundy Bancroft—a counselor who specializes in working with abusive men—uses his knowledge about how abusers think to help women recognize when they are being controlled or devalued, and to find ways to get free of an abusive relationship. He says he loves you. So...why does he do that? You’ve asked yourself this question again and again. Now you have the chance to see inside the minds of angry and controlling men—and change your life. In Why Does He Do That? you will learn about: • The early warning signs of abuse • The nature of abusive thinking • Myths about abusers • Ten abusive personality types • The role of drugs and alcohol • What you can fix, and what you can’t • And how to get out of an abusive relationship safely “This is without a doubt the most informative and useful book yet written on the subject of abusive men. Women who are armed with the insights found in these pages will be on the road to recovering control of their lives.”—Jay G. Silverman, Ph.D., Director, Violence Prevention Programs, Harvard School of Public Health

An insider's guide to Toronto for all hockey lovers—fans and players alike. Attention hockey heads: Want to know where to join a league, play a pick-up game, or get your blades sharpened? Where to grab some grub before heading to the rink or where to find a post-skate brew? In Hockey Addict’s Guide Toronto, beer-leaguer Evan Gubernick highlights the city’s best hockey hubs, along with the go-to spots nearby. The local hockey community chimes in, from rink rats to pros, and takes readers beyond the stadiums to discover the best sports memorabilia, pro shops, sneaker boutiques, and more. For Torontonians and tourists, this is a top-shelf guide to all things hockey—on the ice and off.

Praise for Mind Gym "Believing in yourself is paramount to success for any athlete. Gary's lessons and David's writing provide examples of the importance of the mental game." --Ben Crenshaw, two-time Masters champion and former Ryder Cup captain "Mind Gym hits a home run. If you want to build mental muscle for the major leagues, read this book." --Ken Griffey Jr., Major League Baseball MVP "I read Mind Gym on my way to the Sydney Olympics and really got a lot out of it. Gary has important lessons to teach, and you'll find the exercises fun and beneficial." --Jason Kidd, NBA All-Star and Olympic gold-medal winner In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so. Through forty accessible lessons and inspirational anecdotes from prominent athletes--many of whom he has worked with--you will learn the same techniques and exercises Mack uses to help elite athletes build mental "muscle." Mind Gym will give you the "head edge" over the competition.

"Game Feel" exposes "feel" as a hidden language in game design that no one has fully articulated yet. The language could be compared to the building blocks of music (time signatures, chord progressions, verse) - no matter the instruments, style or time period - these building blocks come into play. Feel and sensation are similar building blocks whe

Boost your energy, manage stress, build muscle, lose fat, and improve your performance. The best-selling nutrition guide is now better than ever! Nancy Clark’s Sports Nutrition Guidebook will help you make the right choices in cafes, convenience stores, drive-throughs, and your own kitchen. Whether you’re preparing for competition or simply eating for an active lifestyle, let this leading sports nutritionist show you how to get maximum benefit from the foods you choose and the meals you make. You’ll learn what to eat before and during exercise and events, how to refuel for optimal recovery, and how to put into use Clark’s family-friendly recipes and meal plans. You’ll find the latest research and recommendations on supplements, energy drinks, organic foods, fluid intake, popular diets, carbohydrate and protein intake, training, competition, fat reduction, and muscle gain. Whether you’re seeking advice on getting energized for exercise or improving your health and performance, Nancy Clark’s Sports Nutrition Guidebook has the answers you can trust.