By the bestselling author of Four Fish and American Catch, an eye-opening investigation of the history, science, and business behind omega-3 fatty acids, the "miracle compound" whose story is intertwined with human health and the future of our planet Omega-3 fatty acids have long been celebrated by doctors and dieticians as key to a healthy heart and a sharper brain. In the last few decades, that promise has been encapsulated in one of America's most popular dietary supplements. Omega-3s are today a multi-billion dollar business, and sales are still growing apace--even as recent medical studies caution that the promise of omega-3s may not be what it first appeared. But a closer look at the omega-3 sensation reveals something much deeper and more troubling. The miracle pill is only the latest product of the reduction industry, a vast, global endeavor that over the last century has boiled down trillions of pounds of marine life into animal feed, fertilizer, margarine, and dietary supplements. The creatures that are the victims of that industry seem insignificant to the untrained eye, but turn out to be essential to the survival of whales, penguins, and fish of all kinds, including many that we love to eat. Behind these tiny molecules is a big story: of the push-and-pull of science and business; of the fate of our oceans in a human-dominated age; of the explosion of land food at the expense of healthier and more sustainable seafood; of the human quest for health and long life at all costs. James Beard Award-winning author Paul Greenberg probes the rich and surprising history of omega-3s--from the dawn of complex life, when these compounds were first formed; to human prehistory, when the discovery of seafood may have produced major cognitive leaps for our species; and on to the modern era, when omega-3s may point the way to a bold new direction for our food system. With wit and boundless curiosity, Greenberg brings us along on his travels--from Peru to Antarctica, from the Canary Islands to the Amalfi Coast--to reveal firsthand the practice and repercussions of our unbalanced way of eating. Rigorously reported and winningly told, The Omega Principle is a powerful argument for a more deliberate and forward-thinking relationship to the food we eat and the oceans that sustain us.

Fish oil's universal actions and benefits make it one of the best choices for all Americans to influence their health for the better. Taking fish oil as a supplement or as part of a healthy diet, along with adequate amounts of exercise and stress reduction, can save lives, prevent disease, and reduce our healthcare requirements. In this book, we will discuss the latest science on the benefits of omega-3's and how this special molecule can benefit every organ in our body. We will also focus on how our body's innate natural protective mechanism, the inflammatory response, is hijacked by our poor diet and lifestyle choices and contributes, rather than prevents diseases of aging. We will give you the information you need to make better choices when looking for fish oil supplements and help you determine what dose of omega-3's works best for you. We hope to lead you down a road of exciting discovery, give you the tools to make better choices and help you to die young... as late as possible!

Mitchell is an alpha among alphas in the brutal Mountain Ridge Pack. He rules with equal parts fear and respect, but his pack is growing restless after decades without an heir to his proverbial throne. Only an alpha and an omega pair can sire another alpha to lead the pack, but Mitchell's not-so-secret shame is the fact that he hasn't been able to impregnate any of his female omegas.Unlike the other weaker packs, the Mountain Ridge wolves have always kept their omegas in line and at a safe distance through the infamous yet efficient Breeding Program. On the recommendation of an old rival turned tentative friend, Mitchell decides to try his hand--among other things--in a last-ditch effort at siring an heir with a rare male omega. When a transfer request for one of the only male omegas in the pack uncovers unspeakable abuse and corruption within the Breeding Program, the very future of the pack is thrown into question. -Angel's heart has turned to stone after a lifetime of abuse at the hands of the alpha shifters who oversee the Breeding Program in his pack unit. The only love he has left belongs to the three other omegas he shares his little corner of hell with. Angel will do whatever it takes to protect them, even if it means becoming the mate of the top alpha himself.Angel knows better than to believe the gruff Mitchell when he claims that he's not like the others. Despite his best attempts to steel himself against the strange bond that forms between them, Angel discovers that Mitchell is the most dangerous alpha of all because he wants the one thing Angel has sworn never to give--his heart.With war looming on the horizon, a pack in chaos and two hardened hearts melted by an unlikely spark of love, only one outcome is certain. The Mountain Ridge Pack will never be the same.Disclaimer: See inside cover for content warnings. This is the second book in The Mountain Shifters series. Reading His Unclaimed Omega may provide context, but this book can be read as a standalone.

Discount ends Tuesday, June 13th! [Siren Menage Amour ManLove: Erotic Romance, Menage, Alternative, Paranormal, MMM, HEA] Alphas Max Blasio and Bry Fitzgerald have just begun their life with their pregnant Omega Adrian. They are disgruntled when their shared rut separates them from Adrian but tell themselves their time apart will only be temporary. They believe Adrian will be safe, regardless. He isn’t. In the Alphas’ absence, struggling with the world-changing experience of giving birth, Adrian is stolen from them. Now, he finds himself facing a terrifying threat from the past—the return of his abusive father—alongside a terrible reality from the present. His mate bond with his Alphas is still not considered real. Always aware of the danger Adrian is in, Max and Bry must face impossible odds and fight everything—from their own bodies and minds, to society itself—to get their stolen Omega back. Can the two Alphas save Adrian before their separation tears them all apart?

The core of this book was created out of desperation. I wanted to talk to God about my trials and tribulations but didn't know how or what to say. In addition, I thought prayers had to be long and drawn out. That is so not the case! Thank God I was open to correction and coaching. This book is a product of the renewal of the mind and thought process. This book consists of short prayers to help you push through times of need. There are quotes and writing responses built in the book to provoke thinking, new revelations, and understandings of scriptures.

Discount ends Tuesday, May 30th! Siren Menage Amour ManLove: Erotic Romance, Alternative, Paranormal, MMM, HEA] Alpha Maximus Blasio is happily married with his childhood friend and fellow Alpha, Bryant Fitzgerald. An unexpected will reading thrusts their peaceful life into chaos. Max must now have a blood heir from an Omega, or risk losing everything he’s ever worked for. Enter Adrian Cross. An orphan, male Omega, Adrian struggles with making ends meet in a society that considers him an anomaly. The offer of surrogacy is a solution to all of his problems—if only the idea of giving his baby away didn’t hurt so much. The link between them should have been clinical, if not non-existent. Soon, the three men realize that couldn’t be further from the truth. Sparks fly between them, making their bond as beautiful and powerful as the life growing inside Adrian. Adrian is pregnant for his Alphas, and he belongs to them. Max and Bry just have to make him see that, and to convince their Omega he deserves to be loved.

Can you ever escape your past? Lord Cuthbert ‘Cuddy’ Trenton and his alpha mate, Viscount Henry Caldwell, say goodbye to palace intrigue, and with their newborn twins and two loyal servants, start a new life. They enjoy a comfortable existence, though their temporary home is not as luxurious as their previous accommodation. Cuddy is haunted by nightmares of strangers kidnapping the twins, but he convinces himself he is being foolish and focuses on re-establishing intimacy with Henry. But one night, the pair receive unexpected visitors, and their lives are thrown into turmoil once more. This is a 5000-word short. It continues the story begun in The Omega’s Gamble, The Omega’s Wager, The Omega’s Pledgeand The Omega’s Halloween.