Discover delicious, gut-friendly recipes to supercharge your system Adding a daily dose of fermented foods to your diet can have an extraordinary effect on your health. Motivated by an unshakeable belief that food is medicine and that what we eat can promote great healing, fermentation expert Dearbhla Reynolds shows readers how to turn simple ingredients into superfoods using one of the world’s oldest methods of food preservation. Recipes include: • Masala Quinoa Croquettes with Indian Cauliflower and Mango Chutney • Collard Wraps with Kefir Mackerel Pâté, Radishes, and Cucumber Pickles • Fermented Flaxseed and Onion Crackers • Hibiscus Kombucha More than just a recipe book, this is a story about food, health energy, and lost traditions.

"...This read-along is a richly sensory experience.... sound effects of chirping birds, tromping feet, lowing cows, whirring insects, exploding fireworks, pounding surf, buzzing bees, barking dogs, honking geese, and tolling bells create their own aural metaphors that echo the poet's verse and clearly reflect the seasons." -Booklist

Thoreau presents information about the "'unnoticed wild berry whose beauty annually lends a new charm to some wild walk, '" along with what "may be considered Thoreau's last will and testament, in which he protests our desecration of the landscape, reflects on the importance of preserving wild space 'for instruction and recreation, ' and envisions a new American scripture."--Jacket.

As autumn begins, Moss and friends travel to their former home in Ash Row, to find the rare mortal child who can both see and talk to them. The tiny beings know they should be brave and talk back–this is their chance to help reverse the fading of ancient Cumulus, who has now almost disappeared entirely. But they soon realize fading is connected to their role in the world … Can the Hidden Folk prove that guardians of the Wild World are needed after all?

Saint, mystic, healer, visionary, and fighter, Hildegard von Bingen stands as one of the great figures in the history of women in medicine. She was renowned for her healing work and her original theories of medicine.