In this authoritative, well-researched book, full of helpful insights and practical advice, a psychologist draws on more than 15 years experience and expertise in stress management to explore the unique challenges that high-achieving women face and how they can avoid burnout.

Heroes inspire lustful fascination. Worthy of High Octane Hero status, kickass iconic heroes enter danger zones in the name of duty, honor, country, and even love. These rugged men conjure images of hard, chiselled bodies, laser-sharp gazes and stark, camouflaged features. Get ready for high-octane, smoldering-hot adventures, featuring these “super alpha” heroes and the strong women who wage heated battles for their hearts. In “Beseiged,” a special forces soldier rescues his lover from an embassy takeover. In “The Star,” an American Air Force pilot and a grieving British woman find solace in each other’s arms. A sexy SWAT team leader saves a rookie during a bungled undercover assignment in “Renegade.” And get ready for an undercover cop who flexes more than his “Big Guns.” Set in war-torn regions of the world and in your own neighborhoods, High Octane Heroes delivers passion, danger and heart.

This is the fiercely honest story of a feisty woman who grew tired of trying to make herself more likeable, the hard fought wisdom learned from discovering how to take care of such a high octane personality, the life changing practices of healthy limits & boundaries, the magic of harnessing the superpowers of big emotions, and the unbelievable joy and FREEDOM that finally comes as a result of finally owning and celebrating powerful high strung personalities. ? Self Care-? Learning how to care well for a such a strung personality can change your life. learning to master your high powered engine.Boundaries-? take back your "no", find your sacred ground- where you operate at peace & in power, & finally let go of what is not yours to carry.Emotions-? the profound shift from fearing your big feelings to embracing them, harnessing them to do incredible things. finding your anchors when the waves of your emotions crash.This is about going from pain to power, from panicked self- improvement to rest and self care, and the unstoppable power of a woman who says NO to the wrong things, and HELL YEAH to the right things!!!

Stifled by a soul-crushing job, devastated by the death of her beloved brother, and lonely after the end of a fifteen-year marriage, Wini is feeling vulnerable. So when her three best friends insist on a high-octane getaway for their annual girls' trip, she signs on, despite her misgivings. A freak accident leaves the women stranded, separating them from their raft and everything they need to survive. When night descends, a fire on the mountainside lures them to a ramshackle camp that appears to be their lifeline. But as Wini and her friends grasp the true intent of their supposed saviors, long buried secrets emerge and lifelong allegiances are put to the test.

Josie is a happily dedicated housewife and mother in 1960s suburban Seattlebut she's keeping a secret from her family: she's also a contract killer with nerves of steel! But when the tables turn and she finds herself with a target on her own back, she looks for answers from another mysterious, deadly woman! A level of violence that can only be described as _Mad Men_'s Betty Draper meets _Dexter._�Comic Book Resources

Jane Ryland was a rising star in television news . . . until she refused to reveal a source and lost everything. Now a disgraced newspaper reporter, she finds herself tracking down a candidate's secret mistress just days before a pivotal Senate election.

Finally back in print, a frighteningly lucid feminist horror story about marriage The Dry Heart begins and ends with the matter-of-fact pronouncement: “I shot him between the eyes.” As the tale—a plunge into the chilly waters of loneliness, desperation, and bitterness—proceeds, the narrator's murder of her flighty husband takes on a certain logical inevitability. Stripped of any preciousness or sentimentality, Natalia Ginzburg's writing here is white-hot, tempered by rage. She transforms the unhappy tale of an ordinary dull marriage into a rich psychological thriller that seems to beg the question: why don't more wives kill their husbands?