Prepare delicious low-fat meals with 125 creative recipes culled from Steve Raichlen's award-winning book. Included are recipes for appetizers, soups, salads, fish and meat dishes, desserts, and more. Each recipe emphasizes flavor, and many borrow their ingredients and preparation from different ethnic cuisines. Slipcase. Wire-O binding. 2-color illustrations throughout.

Instructions for everything from extravagant tiramisu to homemade bread crumbs.

The 1996 James Beard Award winner for Best Vegetarian Cookbook is an intoxicating collection of flavorful meals, featuring ingredients from a variety of ethnic cuisines. Containing a complete nutritional analysis of each recipe, this book offers an exciting introduction to the world's healthiest foods. Full-color photos.

REAL FOOD. REAL LIFE. REAL FLAVOR. Forever short on time, Associated Press food editor J. M. Hirsch is a master of kitchen shortcuts; his favorite, letting high-flavor ingredients do the heavy lifting, was the inspiration for this collection of nearly 150 boldly delicious recipes. Because nobody has time to make a bland meal. His approach to cooking is simple: Foods that taste great going into the pot need less work from you to taste great when they come out. He shows busy cooks how to use ingredients with intense flavor to make the meals they want in the time they have. The recipes are easy and the flavors are robust. Try Four-Cheese Baked Gnocchi, Pork Chops with Red Wine Cranberry Sauce, Red Curry Beef, Sweet-and-Savory BBQ Chicken, Chili Balsamic Marinated Sirloin with Fettuccine and Sun-Dried Tomatoes, and Bacon, Beans, and Beer Chili. There’s even dessert, with Balsamic Chocolate Cookie Ice Cream and Grilled Cinnamon-Sugar Breadsticks.

Renowned cardiac researcher and bestselling author Dean Ornish, M.D., has inspired millions of people to choose a healthier lifestyle and a low-fat diet. But low-fat cooking can be time-consuming and hard to fit into a busy schedule, so Dr. Ornish has found 150 wonderful ways to make it fast, delicious and fun. Everyday Cooking with Dean Ornish includes 150 easy and extraordinary recipes that are extremely low in fat and cholesterol -- and high in flavor. You'll find slimmed-down versions of comfort foods that are delicious and nutritious, from French Toast and Hashed Browns to enchiladas and lasagna, from Creamy Corn Soup and Spicy Arkansas Chili to Southwest Pizza and Carrot Cake with Cream Cheese Frosting. The recipes are quick to prepare, the ingredients are familiar and inexpensive and there are hundreds of smart time-saving tips on cooking, shopping and serving. Now you no longer have to choose between good food and good health.

Presents low-fat versions of traditional Latin American dishes, accompanied by nutrition charts and dozens of health tips

A collection of recipes caters to both high-protein and low-glycemic-index dieters, covering all three meals as well as dessert, and highlights the use of minimally processed ingredients to reap the greatest nutritional benefits.