Herbal Medicine for Emotional Healing
Title | Herbal Medicine for Emotional Healing PDF eBook |
Author | Tina Sams |
Publisher | Sourcebooks, Inc. |
Pages | 357 |
Release | 2020-06-16 |
Genre | Health & Fitness |
ISBN | 1646119983 |
Soothe your heart and ease your mind—the essential guide to herbal emotional support When your emotional or mental health feels fragile, nature and its medicines are powerful allies. Herbal Medicine for Emotional Healing is packed with wisdom for employing gentle yet effective plant medicines to support your emotional well-being. These herbal medicine remedies can work to relieve symptoms of depression, anxiety, phobias, and stress—or provide aid during times of grief or worry. Explore the basics of herbal medicine and its many emotional applications. Learn to make teas, tinctures, salves, and other simple but potent preparations, all with key safety guidelines. Now herbal help is at your fingertips when you need to calm your mind, soothe your heart, or invigorate your spirit. Herbal Medicine for Emotional Healing includes: 101 rejuvenating recipes—Make targeted formulas like Fear of Flying Tincture, Sore Muscle Salve, Soothe-the-Mood Syrup, Sleep Potion, and more. 31 herbal allies—Find the therapeutic uses of individual herbs, plus their key cautions and interactions, common preparations, and recommended doses. Holistic wellness—Discover herbal medicine that can also treat physical symptoms like headaches, hives, indigestion, or muscle tension. Harness the power of natural medicine to support your emotional and mental wellness with Herbal Medicine for Emotional Healing.
Herbs for the Soul
Title | Herbs for the Soul PDF eBook |
Author | Tamara Kircher |
Publisher | Thorsons Publishers |
Pages | 0 |
Release | 2001 |
Genre | Botany, Medical |
ISBN | 9780722539262 |
This full-color illustrated book takes a fresh approach to the subject of herbal medicine while exploring the subtler properties of herbs and their ability to soothe the soul and heal the spirit. 150 photos.
Herbs for the Soul
Title | Herbs for the Soul PDF eBook |
Author | Tamara Kircher |
Publisher | |
Pages | 224 |
Release | 2001 |
Genre | Herbs |
ISBN | 9780007132997 |
Before the advent of the modern pharmaceutical industry, mankind relied for thousands of years on medicinal plants and herbs to cure its ills. And today, as our faith in the infallibility of modern medicine begins to waver, we are turning back to the ancient wisdom of plant lore. The use of herbs for the relief of physical ills is a subject well covered in other publications. This book turns towards the subtler properties of herbs, exploring their ability to soothe our soul and heal our spirit.
Natural Mental Health
Title | Natural Mental Health PDF eBook |
Author | Carla Wills-Brandom, Ph.D. |
Publisher | Hay House, Inc |
Pages | 256 |
Release | 2000-11-01 |
Genre | Health & Fitness |
ISBN | 1401936601 |
Natural Mental Health provides you, the seeker, with true, holistic methods of resolution to mental health issues. It will enable you to take responsibility for your own emotional healing, from a "whole person" point of view. Emotional concerns are explored from a psychological, emotional, and spiritual perspective, utilizing experiential therapeutic techniques (which, for the most part, can be used without the aid of a therapist), life style changes, nutritional education, and information on beneficial herbs. In language that is easy to understand and practical for everyday living, this guide presents a number of simple solutions to numerous, specific mental health concerns. Topics covered in this work range from depression, self-esteem, and sexuality; to addictions, anxiety states, and even divorce. With just a bit of willingness, anyone looking for concrete answers to the mental health dilemma can begin the road toward a more healthy sense of physical, emotional, and spiritual well-being.
The Herbal Medicine Cabinet
Title | The Herbal Medicine Cabinet PDF eBook |
Author | Ann Patterson Wildemann |
Publisher | |
Pages | 0 |
Release | 2002 |
Genre | Herbs |
ISBN |
Emotional Healing
Title | Emotional Healing PDF eBook |
Author | Jan de Vries |
Publisher | Random House |
Pages | 120 |
Release | 2011-05-13 |
Genre | Self-Help |
ISBN | 1780570554 |
In Emotional Healing, world-renowned alternative-health expert Jan de Vries turns his attention to the myriad of mental and emotional conditions that he has seen increase amongst his patients in recent years. This important new addition to the Jan de Vries Healthcare series offers practical advice on how to cope with the emotional effects of unhappy relationships and broken marriages, suggests ways of eradicating depression and suicidal thoughts, reveals how to combat feelings of resentment and jealousy, and advises on how to avoid the health pitfalls linked to modern working life, such as stress and anxiety. The book pinpoints effective ways in which to overcome feelings of guilt and trauma that arise from unfortunate situations such as road accidents. It also explores the wealth of complex emotions related to degenerative diseases, such as cancer, multiple sclerosis and muscular dystrophy, and offers helpful tips on how to cope at such times. Emotional Healing is an essential handbook for those of us who are emotionally and mentally affected by the many pressures of life in the twenty-first century. It will lift spirits and bring some positivity back into the lives of those who may have started to give up hope.
Mindfulness and Grief
Title | Mindfulness and Grief PDF eBook |
Author | Heather Stang |
Publisher | Ryland Peters & Small |
Pages | 183 |
Release | 2018-12-06 |
Genre | Body, Mind & Spirit |
ISBN | 178249782X |
Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.