Yeah Baby!
Title | Yeah Baby! PDF eBook |
Author | Jillian Michaels |
Publisher | Rodale Books |
Pages | 369 |
Release | 2016-11-15 |
Genre | Health & Fitness |
ISBN | 1623368049 |
What every mother needs to know about pregnancy and childbirth You know Jillian Michaels as the world’s leading fitness expert and a renowned nutritionist, but she’s also a proud mother of two. In Yeah Baby!, Jillian, along with her team of top-notch experts, will change everything you think you know about pregnancy, arming you with the most cutting-edge information available, so you can make the right choices for you and your little one. They will help you navigate the hidden dangers in your immediate environment; understand the check-ups, tests, and treatments your doctor recommends; and provide powerful solutions for all your issues, from heartburn and swollen feet to more serious medical concerns. Also learn how to optimize every facet of your child’s development, from IQ and long-term earning potential to future level of physical fitness and even taste preferences! Yeah Baby! also features a complete meal plan with delicious, nutrition-packed recipes, and a one-of-a-kind, trimester-specific fitness program, to ensure you bounce back stronger and better than ever. Expert Dream Team: • Suzanne Gilberg-Lenz, MD, is an Ob-Gyn, a Clinical Ayurvedic Specialist, and board certified in Integrative and Holistic Medicine. • Andrea Orbeck is a PregnancyFitness Specialist who holds an advanced degree in Kinesiology and Intracellular Physiology. • Katja VanHerle, MD, is one of America’s Top Physicians in Endocrinology as named by Consumer Research Council of America. • Cheryl Forberg, RD, is an award-winning registered dietitian, chef, and New York Times bestselling author. • Jay Gordon, MD, FAAP, is a pediatrician who specializes in infant nutrition and breastfeeding.
The Ark
Title | The Ark PDF eBook |
Author | Chad E. Hollins |
Publisher | Abbott Press |
Pages | 230 |
Release | 2020-06-25 |
Genre | Fiction |
ISBN | 1458222454 |
Clara Hamilton, a genius in her field, but known second to her father the late Dr. Henry Hamilton both pioneers to the study of archaeology. Raised by her father as an only child after the death of her mother, she grew up in a world of research and imperial data. A woman with impressive educational credentials, and scientific know-how, her confidence and beauty matched her talents. This wandering spirit found the love of her life and started a family. What appeared to be a perfect life was short-lived after a tragedy that left her void and incapable of moving on. The hurt and anguish no parent ever wants to face had become Clara’s reality. The loss of her son in a tragic accident that she blamed herself for haunted her until one day she disappeared. Hiding in plain sight, trapped and buried in a den of depression no pill or drink could get her out of. Psychiatrists, antidepressants, self-help gurus, nothing seemed to work until... One divine moment in time; one calculated meeting; one unique man of God would ask her to believe in something her soul would be unable to refuse. The Ark, The Story of Clara Hamilton is a riveting fictional masterpiece full of action and motivational stories will have you laughing, crying, and reflecting on your spiritual journey regardless of your faith. This book captures the essence of grit, determination, love, and relationships.
Healthcare Activism
Title | Healthcare Activism PDF eBook |
Author | Susi Geiger |
Publisher | Oxford University Press |
Pages | 262 |
Release | 2021-09-09 |
Genre | Health & Fitness |
ISBN | 019263450X |
What is the role of activists and civil society in defining and defending the collective good in healthcare, especially in cases where that good seems to be heavily shaped by market dynamics? Presenting conceptual and empirical studies from a variety of healthcare contexts and theoretical perspectives, this book addresses this vital question by drawing together multidisciplinary scholarship from Science and Technology Studies, Sociology, Organisation Studies, Marketing, Philosophy, and Public Health. Healthcare has undergone three major changes over the past decades: the advent of personalized medicine, the marketization of public care systems, and the digitalization of healthcare services. This book maps these changes and illustrates the extent to which they are interlinked to produce a seemingly unstoppable move toward individualization in healthcare. The book also highlights the tensions and challenges arising from these interlinkages, and traces how activists react to these tensions to argue for and defend the common good. It thus sketches a multifaceted picture of healthcare activism in the 21st century as civil society responds to these dynamics at the crossroads of markets and morals, economic and social justifications, individual and collective, and digital and non-digital worlds. Crucially, it also highlights potential solutions for heightening patient voices and broadening participation in healthcare markets in a post Covid-19 world.
Making Healthy Places, Second Edition
Title | Making Healthy Places, Second Edition PDF eBook |
Author | Nisha Botchwey |
Publisher | Island Press |
Pages | 554 |
Release | 2022-07-12 |
Genre | Architecture |
ISBN | 1642831581 |
The first edition of Making Healthy Places offered a visionary and thoroughly researched treatment of the connections between constructed environments and human health. Since its publication over 10 years ago, the field of healthy community design has evolved significantly to address major societal problems, including health disparities, obesity, and climate change. Most recently, the COVID-19 pandemic has upended how we live, work, learn, play, and travel. In Making Healthy Places, Second Edition: Designing and Building for Well-Being, Equity, and Sustainability, planning and public health experts Nisha D. Botchwey, Andrew L. Dannenberg, and Howard Frumkin bring together scholars and practitioners from across the globe in fields ranging from public health, planning, and urban design, to sustainability, social work, and public policy. This updated and expanded edition explains how to design and build places that are beneficial to the physical, mental, and emotional health of humans, while also considering the health of the planet. This edition expands the treatment of some topics that received less attention a decade ago, such as the relationship of the built environment to equity and health disparities, climate change, resilience, new technology developments, and the evolving impacts of the COVID-19 pandemic. Drawing on the latest research, Making Healthy Places, Second Edition imparts a wealth of practical information on the role of the built environment in advancing major societal goals, such as health and well-being, equity, sustainability, and resilience. This update of a classic is a must-read for students and practicing professionals in public health, planning, architecture, civil engineering, transportation, and related fields.
Glimmer
Title | Glimmer PDF eBook |
Author | Yovette B Brooks |
Publisher | WestBow Press |
Pages | 103 |
Release | 2010-09-20 |
Genre | Fiction |
ISBN | 1449704751 |
Lindsey Black's mother died from the dreaded disease cancer 10 years ago and now she has been diagnosed with it. After a strange and confusing meeting with her doctor she returns to school. A glimmer of hope shines in her life when an angel reveals himself. Together they find that Life is not always as simple as a mere healing, especially when a demon is involved.
Body Slam
Title | Body Slam PDF eBook |
Author | Rex Burns |
Publisher | Open Road Media |
Pages | 270 |
Release | 2014-02-11 |
Genre | Fiction |
ISBN | 1480445665 |
DIVDIVTargeted by thugs, a wrestling impresario reaches out to an old friend/divDIV When Otto Lidke got a tryout in pro football, he hired a lawyer friend named Jim Raiford to handle his contract. The negotiations were bungled, forcing both men into a career change. Trying to start a pro wrestling circuit in Denver, Lidke runs afoul of the national federation, which does everything it can—legal and otherwise—to stamp out his new venture. When shady business practices escalate into threats on his life, Lidke calls on Raiford, now a private investigator, to dig up some dirt on the men who are trying to put him out of business./divDIV But instead he gets Raiford’s daughter, Julie—a whip-smart sleuth looking to prove she’s every bit as savvy as her father. As Julie and her dad dig into the vicious world of small-time wrestling, they find that though the fights may be fixed, the danger is all too real. /divDIV/div/div
Aquarius Descending
Title | Aquarius Descending PDF eBook |
Author | Martha C. Lawrence |
Publisher | Minotaur Books |
Pages | 377 |
Release | 2010-04-01 |
Genre | Fiction |
ISBN | 142997673X |
Martha C. Lawrence's original and appealing heroine, Elizabeth Chase, is a licensed P.I. and parapsychologist who combines her psychic insight with old-fashioned detective work. Reluctantly persuaded to look into the disappearence of her boyfriend's ex-fiance into a cult, Elizabeth goes undercover to investigate. But have her unique powers finally met their match? “Lawrence writes a gripping, believable story, distinguished by a wise and sensitive narrative voice, that even those skeptical of psychics will enjoy.” - Publishers Weekly