Health, Exercise and Amusement
Title | Health, Exercise and Amusement PDF eBook |
Author | William Miller |
Publisher | |
Pages | 61 |
Release | 1895 |
Genre | Athletes |
ISBN |
Fun Fitness for Families
Title | Fun Fitness for Families PDF eBook |
Author | James Steffen |
Publisher | |
Pages | 108 |
Release | 2005 |
Genre | Health & Fitness |
ISBN | 9780977636709 |
Cool Exercise: Healthy & Fun Ways to Get Your Body Moving
Title | Cool Exercise: Healthy & Fun Ways to Get Your Body Moving PDF eBook |
Author | Colleen Dolphin |
Publisher | ABDO |
Pages | 34 |
Release | 2012-08-15 |
Genre | Juvenile Nonfiction |
ISBN | 1614800561 |
Start building healthy habits early! This title gives kids a chance to practice wholesome living through exercising, games, and crafts. Cool Exercise introduces a cool new way for kids to move their body. They'll love the helpful hints on how to incorporate healthy living in their daily life and the easy step-by-step photos and instructions on how to play games like homework buddy break or soaring disc hoops. Make being healthy fun and easy for kids today! Aligned to Common Core Standards and correlated to state standards. Checkerboard Library is an imprint of Abdo Publishing, a division of ABDO.
168 Hours
Title | 168 Hours PDF eBook |
Author | Laura Vanderkam |
Publisher | Penguin |
Pages | 273 |
Release | 2011-05-31 |
Genre | Self-Help |
ISBN | 159184410X |
It's an unquestioned truth of modern life: we are starved for time. We tell ourselves we'd like to read more, get to the gym regularly, try new hobbies, and accomplish all kinds of goals. But then we give up because there just aren't enough hours to do it all. Or if we don't make excuses, we make sacrifices- taking time out from other things in order to fit it all in. There has to be a better way...and Laura Vanderkam has found one. After interviewing dozens of successful, happy people, she realized that they allocate their time differently than most of us. Instead of letting the daily grind crowd out the important stuff, they start by making sure there's time for the important stuff. When plans go wrong and they run out of time, only their lesser priorities suffer. Vanderkam shows that with a little examination and prioritizing, you'll find it is possible to sleep eight hours a night, exercise five days a week, take piano lessons, and write a novel without giving up quality time for work, family, and other things that really matter.
Papers
Title | Papers PDF eBook |
Author | Central Society of Education (London, England) |
Publisher | |
Pages | 444 |
Release | 1838 |
Genre | Education |
ISBN |
Prize essays on 'Billiards as an amusement for all classes' for which messrs Orme & sons presented [prizes].
Title | Prize essays on 'Billiards as an amusement for all classes' for which messrs Orme & sons presented [prizes]. PDF eBook |
Author | Orme and sons |
Publisher | |
Pages | 126 |
Release | 1873 |
Genre | |
ISBN |
Walking for Fun and Fitness
Title | Walking for Fun and Fitness PDF eBook |
Author | Jerald D. Hawkins |
Publisher | Brooks Cole |
Pages | 0 |
Release | 2001 |
Genre | Fitness walking |
ISBN | 9780534589325 |
This textbook is designed for college and University programs, health promotion programs, health/fitness clubs or anyone who wants to start an effective walking program. The text is divided into three parts: Part One is an introduction to walking, which discusses the why's; Part Two, fun and fitness through walking, discusses the how to's; and Part Three, maximizing your walking program, discussing injury prevention, nutrition and weight management. Individuals will discover if the knowledge gained and the motivation techniques are utilized, walking will be fun and fitness will come.