Table of Contents Introduction Pomegranates for Your Heart Heart Palpitations Heart Tonic Traditional Pomegranate Sherbet Seeding and Juicing a Pomegranate Pomegranates for Beauty Pomegranates for Tissue Massage Pomegranates for Your Skin and Hair Pomegranates for Your Teeth Some Traditional Appetite Enhancers Conclusion Cancer and TB Research Author Bio Publisher Introduction A little while ago I wrote a book called The Magic of Pomegranates, in which I spoke a lot of this supposedly exotic fruit, its native origin, its place in history, and the literature of the lands where it is very common, and so on. I also wrote a bit about how you could use it for beauty purposes, as has been done since ancient times and also for health. If you want to know more about the magic of pomegranates, Punica granatum –here is the link to the book: http://tinyurl.com/gvwn8w5 This book can be considered an extension of that particular book, especially when I was just going through some old herbal remedies and found pages and pages of ancient recipes, going back lots of ages in an old book called "Heal Thyself Through Thy Food." It was written by a physician in the 19th century, who was advocating natural food to help in the curing of ailments, as they had been done down the ages, and with the use of food and nothing else. And this book being an Eastern book had remedies about how fruit was used in ancient times to help in the curing of a number of problems and diseases of mankind. And then I found one fruit – the pomegranate, which was said to be the cure-all of all diseases, where natural remedies were right at hand. This book is going to tell you all about some of the common ailments, suffered by man, even today, when we should consider that the state-of-the-art medical technology should have cured many of these diseases and eliminated them from today's vocabulary of mankind. But, alas, that is not necessarily so. In the east, they have a saying – “one pomegranate, a 100 sick." It could either be that one pomegranate is enough to cure 100 people or also, in the case of the pomegranate’s known curative property to heal everything, supply is always going to be lesser than the demand! So sit back, relax, and browse through this book, which is going to tell you all about how 1 pomegranate can make all the difference between a healthy you and a sickly you. In ancient times, the wise healer/priest of the tribe, city, temple – especially in Babylon and Egypt – would always tell any person who was sick – get thee to thy abode and face the Sun God. After that, lift up a vessel full of pomegranate juice and taking his name, and asking him to bless you and give you good health, drink it down in one go.

Table of Contents Introduction Benefiting Tips for Fruit Fruit in Its Natural State Detoxification Diet Fruit as Food Substitution Healing through Fruit Lemons As a Pimple Cure Nausea and Giddiness Stomachaches Lemon for Weight Loss Bananas Angina Bananas for Weight Gain Acidity Bananas for Stomach Ailments Pineapples Dyspepsia Edema Incontinence Grapes Epilepsy Cure Dry Cough Lung Infections Boils and Carbuncles Apples Chronic Headaches Excessive Thirst Mental Fatigue Pomegranates Pomegranates for Your Teeth Urinary Infections Jaundice Conclusion Author Bio Publisher Introduction In ancient times, it was said that the Wise men were very careful about their diets. They ate meat very rarely. However, their diet was totally made up of roots, spices, nuts, vegetables and fruit. According to their knowledge, this was the way in which they could ensure good health, absence of diseases and also promote longevity. Nevertheless, it is a sad thing that in the 21st century, not many of us know how to eat fruit properly. Yes, there is a method of eating fruit in order to gain the proper benefits of fruit. In ancient times, people also knew the rules went to eat fruit in which season and under what circumstances and in which amounts. That was to prevent people from gorging on fruit. This was a natural reaction, especially when they were extremely hungry and suddenly found themselves confronted with trees and trees of fruit ready to be picked and eaten. In ancient times, it was said that any fruit which belonged to one particular season had to be eaten in that season itself. That was because nature had made it to benefit the human body, only in that season. That is why seasonal fruits in tropical areas like mangoes, melons, guavas, and cantaloupes grew only in the summer so that they could provide human beings with refreshment as well as plenty of water content which they needed in the summer.

The pomegranate is a fruit-bearing deciduous shrub in the family Lythraceae, subfamily Punicoideae that grows between 5 and 10 m tall. The pomegranate was originally described throughout the Mediterranean region. The fruit is typically in season in the Northern Hemisphere from October to Februaryand in the Southern Hemisphere from March to May. As intact sarcotestas or juice, pomegranates are used in baking, cooking, juice blends, meal garnishes, and smoothies. Pomegranates are widely cultivated throughout the Middle East and Caucasus region, north and tropical Africa, the Indian subcontinent, Central Asia, the drier parts of Southeast Asia, and the Mediterranean Basin. Fresh juice doesn't have to be green or full of spinach to be healthy. Pomegranate juice contains more than 100 phytochemicals. The pomegranate fruit has been used for thousands of years as medicine. Today, pomegranate juice is being studied for its many health benefits. It may help with cancer prevention, immune support, energy boost, antivirus and fertility. Pomegranates are one of the paradise fruits mentioned in The Holy Quran. Quranic medicine scholars believe that pomegranate as a fruit of paradise comes in autumn because the autumn season is the fall season of trees and clogs of the sky and is very useful in preventing depression and worry.

This book investigates why the pomegranate deserves to be called the Ultimate Health Food and discusses how pomegranate can help. It also reveals the natural slimming properties of pomegranate and its beneficial effect on the appearance and elasticity of the skin.

Discover a world of vibrant health and wellness through "The Healing Power of Fruits." In this comprehensive guide, embark on a journey of natural healing and rejuvenation as we unveil the incredible potential that fruits hold for our bodies, minds, and spirits. Imagine unlocking a bounty of nature's most potent elixirs, all within reach at your local market. Fruits, with their rich array of vitamins, minerals, and antioxidants, have been cherished for centuries for their remarkable healing properties. In this insightful and accessible book, we delve into the scientific wonders behind each succulent bite and explore how fruits can transform your well-being. Delicious, colorful, and bursting with vitality, fruits are more than just a tasty addition to your plate. They are powerhouses of nutrition, aiding in boosting your immune system, promoting weight loss, enhancing digestion, and even reducing the risk of chronic diseases. "The Healing Power of Fruits" uncovers the secrets of fruits that have been celebrated for generations across cultures. From the exotic allure of acai berries to the familiar comfort of apples, each fruit has its own unique health benefits. Dive into this enlightening journey as we showcase the healing potential of fruits like never before. Discover which fruits can assist in lowering blood pressure, which can aid in better sleep, and which can supercharge your energy levels. Weaving together a blend of ancient wisdom and modern scientific research, this book equips you with the knowledge to make informed choices about the fruits you consume. Whether you're a health enthusiast seeking to optimize your wellness or someone looking to make a positive change in your life, "The Healing Power of Fruits" is your indispensable companion. Prepare to be captivated by tantalizing recipes, actionable tips, and insightful stories of transformation. Let the pages of this book inspire you to embrace the abundant benefits of nature's gifts. Take a step towards a vibrant, nourished, and revitalized life by harnessing the true potential of fruits. Don't miss out on this opportunity to revitalize your health and unlock the healing power of fruits. Get your copy of "The Healing Power of Fruits" now and set forth on a deliciously nutritious adventure that will change your life.

To modern scientists, the biochemistry of the pomegranate is as equally fascinating as its storied place in literature and religion. Providing an unprecedented compilation of current information, Pomegranates: Ancient Roots to Modern Medicine explores the biochemistry, health effects, and cultivation of this exceptionally polyphenol-rich fruit. Discussing its biochemistry, many of the researchers responsible for initiating our newfound fascination with the pomegranate examine the fruit's preventive potential against two of the major chronic diseases of aging, heart disease and cancer, detailing the location, action, and bioavailability of the phytochemicals found in the fruit's flesh, peels, and seeds. Pomegranates: Ancient Roots to Modern Medicine-Identifies more than 100 different phytochemicals found in the pomegranate, Presents laboratory, animal, and human studies demonstrating the pomegranate's antioxidative properties and its consequent impact on heart disease, Builds on the work of Nobel Prize winner Lou Ignarro to demonstrate the pomegranate's ability to enhance nitric oxide production in endothelial cells, Includes dramatic research demonstrating the pomegranate's power to retard prostate cancer, Details findings with regard to the significant antiproliferative and proapoptotic effects attributed to the pomegranate in battling several different types of cancer cells in cell culture and animals, Established the bioavailability and metabolism of pomegranate polyphenols in humans, Recognizing that the pomegranate is only as valuable as it is available, the editors include a substantial section on commercialization and another on plant growth and improvement. These additions make this text as uniquely essential for botanists and agriculturists as it is for nutritionists, cancer researchers, natural products chemists, pharmacognosists, and those producers and consumers of botanical supplements seeking to evaluate both the pomegranate's legacy and future as a powerful natural healing agent. Book jacket.