The twentieth anniversary edition of a transformative blueprint for ancestral healing—featuring new material and gateways, from the renowned herbalist, natural health expert, and healer of women’s bodies and souls “This book was one of the first that helped me start practices as a young woman that focused on my body and spirit as one.”—Jada Pinkett Smith Through extraordinary meditations, affirmations, holistic healing plant-based medicine, KMT temple teachings, and The Rites of Passage guidance, Queen Afua teaches us how to love and rejoice in our bodies by spiritualizing the words we speak, the foods we eat, the relationships we attract, the spaces we live and work in, and the transcendent woman spirit we manifest. With love, wisdom, and passion, Queen Afua guides us to accept our mission and our mantle as Sacred Women—to heal ourselves, the generations of women in our families, our communities, and our world.

Man Heal Thyself: The Wellness Warrior's Journey to Self-Mastery is a global call to wellness addressed to men. Each man is prompted to evaluate himself regarding his activities to support of his family and do the work he creates and produces in the world. Within the text are wellness protocols to practice personal development through daily disciplines. The tasks are designed to enable strengthening social, emotional, and spiritual wellness on the journey to self-mastery.

The story of Jordan Rubin's recovery from incurable illness is one of the most dramatic natural healing stories ever told. In Patient Heal Thsyelf, Jordan, a doctor of naturopathic medicine and founder of Garden of Life, the fastest-growing nutritional supplement company in America, teaches readers how to take control of their own health and unlockk the body's healing potential. Jordan shows you how by following the Maker's Diet, the body will be given the nutritional tools it needs to overcome virtually any health challenge.

First, Heal Thyself applies spiritual and psychological principles to one of the most stressful of life's circumstances, that of caring for the ill. By distilling some basic tenets of personal growth and conveying them in easy-to-learn, practical steps, the readers' relationships with themselves, patients, co-workers, and the institutions in which they work will be transformed. They'll see their place in medicine differently and be better able to deal with others in a way that can turn any encounter into a healing situation. First, Heal Thyself was written by a physician and a nurse two authors integrating three disciplines of physical, emotional, and spiritual healing. Each author is well-established in their field and is highly experienced in personal and organizational healing. With over thirty years of combined experience in healthcare and healing work, they inject a human prescription for what ails medicine. This is the first book to look at healthcare from the inside out, changing the system by starting with the true essence of healing: relationships. It pioneers the idea that a healer's relationship to others is an extension of their relationship to themselves.