What if you could dramatically improve your anxiety symptoms in just thirty minutes? In 30-Minute Therapy for Anxiety, you’ll discover proven anxiety-busting strategies and put them into practice right away so that you can feel calm and in control, even in the most stressful situations. This set of skills will help you manage worries, panic attacks, fears, and phobias whenever they show up so you can enjoy a fuller and freer life. Read just one or all three parts of this book: Get the basics. Learn what you need to know to quickly get anxiety under control in the first section of each chapter. Gain a deeper understanding. Take it further and read the second section of each chapter for skills that will help you make lasting changes. Then, go online to practice your skills. Log on to find more exercises available online exclusively for 30-Minute Therapy for Anxiety readers.

If You Have 30 Minutes, You Can Take Charge of Anger Anger fills us with adrenaline, but can also cloud our thinking--a combination that tends to get us into trouble. In 30-Minute Therapy for Anger, you'll learn proven-effective skills developed by therapists for helping people process and control their anger instead of lashing out at others. These conflict-defusing techniques will help you "cool down" anger so that you can respond calmly and effectively, even in life's most aggravating situations. Read just one or all three parts of this book: Get the basics Learn what you need to know to quickly get anger under control in the first sections of each chapter. Gain a deeper understanding Take it further and read the second sections of each chapter for skills that will help you make lasting changes. Then, go online to practice your skills Log on to find more exercises available online exclusively for 30-Minute Therapy for Anger readers.

COMING SOON! Trade Paper Version of NEW YORK TIMES and USA TODAY Best-Selling Book! Following the 2020 launch of The Harbinger II, this blockbuster is still at #1 on Publisher's Weekly with the original The Harbinger at #3, and The Book of Mysteries at #9 (March 2021). From the author that brought you 6 New York Times best-selling books includin...

An anonymous man has received nine seals from The Prophet, with each seal containing mysterious sayings and prophecies from the Book of Isaiah about America's recent past and possible future destruction.

Imagine Alias combined with Star Trek and you a have the idea behind for VANGUARD, a new concept for Star Trek fiction that takes it in a compelling new direction, presenting a new perspective on the classic Original Series era, with novels running parallel to Kirk's original five-year mission. VANGUARD is a Starfleet space station charged with the exploration and colonization of a region of space that holds a highly coveted, mysterious, and potentially cataclysmic secret - one that the Federation must solve before anyone else. The race is on and at the centre of this intrigue is an eclectic mix of Starfleet and civilian protagonists unlike any crew previously seen in Star Trek. Their turbulent lives aboard the station and on the ships they travel are painted against the backdrop of an evolving storyline that will gain momentum as the series progresses and the layers of ancient mystery are steadily peeled back, one after another.

Seventeen year old Gwynn Dormath likes to keep his head down. He’s been hurt in the past, and he figures if the world doesn’t notice him, he’s less likely to lose anything more. Trouble is, the girl he’s crushed on for the past couple years suddenly decides to ask him out for Halloween. Despite all the alarms going off in his head, he says yes. It sucks when the alarms are right. A prank literally explodes and Gwynn finds himself imbued with powers he doesn’t understand and can’t control. So much for going unnoticed. Gods of old, angels of death, and creatures of myth start arriving in Gwynn’s small suburban town, and they’re all focusing on him. He’s no hero. He has no love for the world. But he just might be the only one who can save it.

This is the first comprehensive scholarly account of the journal that was the official organ of Associationism and Fourierism in America in the 1840s, as well as a major forum for Transcendentalist writers. The author traces the journal's history, examines its handling of important contemporary social, political, and economic questions, evaluates its literary and musical criticism, and considers The Harbinger's role in the reform-minded Associationist and Transcendentalist movements.