Happy Days Healthy Living
Title | Happy Days Healthy Living PDF eBook |
Author | Cathy Silvers |
Publisher | North Atlantic Books |
Pages | 338 |
Release | 2007 |
Genre | Biography & Autobiography |
ISBN | 9781556437144 |
"This true tale of a Hollywood childhood, a fairytale role in one of television's all-time most popular shows, and a journey to dynamic and radiant health through a living-foods diet reveals author Cathy Silvers to be as enthusiastic an advocate of healthy living as "Jenny Piccolo" was boy-crazy"--Provided by publisher.
Healthy Happy Vegan Kitchen
Title | Healthy Happy Vegan Kitchen PDF eBook |
Author | Kathy Patalsky |
Publisher | Houghton Mifflin Harcourt |
Pages | 355 |
Release | 2015 |
Genre | Cooking |
ISBN | 0544379802 |
Kathy Patalsky, creator of the popular vegan food blog HealthyHappyLife.com proves just how delicious, easy and fun going vegan can be. Includes handy guides for "veganizing" your kitchen and helpful wellness tips.
Love Your Life
Title | Love Your Life PDF eBook |
Author | Victoria Osteen |
Publisher | Simon and Schuster |
Pages | 207 |
Release | 2012-12-11 |
Genre | Self-Help |
ISBN | 1471104559 |
In an age when the pressures of the modern family are often complicated with the pressures of the modern world, many women are struggling to strike a balance between a wide variety of issues. From their own careers to their kids' schooling to matters of faith and health, women are juggling many roles that do not always go hand in hand. In Love Your Life, Victoria Osteen speaks directly to women and gives them a pathway to understanding the great responsibility, and how to learn to embrace its beautiful choices. She believes that you must teach yourself the principles of self-love in order to be able to pass them on. Osteen speaks nearly every week about the role of women to the large congregation that makes up the Lakewood Church in Texas. The book will be a powerful tool for all women to help them to better savour their lives and enjoy their family, their friends and themselves.
Health, Happiness, and Well-Being
Title | Health, Happiness, and Well-Being PDF eBook |
Author | Steven Jay Lynn |
Publisher | SAGE |
Pages | 473 |
Release | 2015 |
Genre | Psychology |
ISBN | 1452203172 |
CHAPTER 14: MAKING MARRIAGE (AND OTHER RELATIONSHIPS) WORK -- CHAPTER 15: THE JOYS OF LOVING: ENHANCING SEXUAL EXPERIENCES -- CHAPTER 16: RAISING OUR KIDS WELL: GUIDELINES FOR POSITIVE PARENTING -- CHAPTER 17: FINANCIAL SKILLS -- AUTHOR INDEX -- SUBJECT INDEX
How to Live Until You Die
Title | How to Live Until You Die PDF eBook |
Author | Dr Phil Carson |
Publisher | |
Pages | |
Release | 2016-12-16 |
Genre | |
ISBN | 9780998474205 |
After two decades of running a successful pharmacy practice and then losing it all, Dr. Phil Carson entered a period of deep personal struggle. Each night, he'd walk along a country road hoping to find a few minutes of peace, but he ultimately discovered something far more valuable. During those long, soul-searching walks, Dr. Phil realized the medications he was paid to dispense often offered only temporary relief and left millions of people still suffering. True health and happiness, he discovered, can only be achieved by finding balance in seven key areas of life. In the years that followed, Dr. Phil developed a simple plan anyone can use with their healthcare providers to find balance in those seven key areas, which follow the acronym N.E.W.S.S.S.S., to improve: Nutrition, to finally get rid of fad diets and expensive programs Exercise, to help you start feeling and looking more fit Water, to help you lose weight, improve your health, and feel better than ever Sleep, to help you finally rest and recover Supplements, to resolve nutritional deficiencies in your body Soul, to help you find true inner peace, and Spirit, to help you plug into a higher power needed for lasting happiness. How to Live Until You Die makes it simpler than ever to unlock a healthier, happier, and more whole you, so today can mark a new beginning for your health!
Happy Is the New Healthy
Title | Happy Is the New Healthy PDF eBook |
Author | Joan Neehall |
Publisher | Simon and Schuster |
Pages | 137 |
Release | 2021-03-23 |
Genre | Self-Help |
ISBN | 1948677717 |
If there was ever a need for a book like this, it is now. As a world renowned expert on the subject, Dr. Joan Neehall is the one to deliver this message. Have you been stressed, anxious, or worried? Have you felt pangs of loneliness in recent times? Are you longing for greater connection with others and the world around you? In a phrase, Are you looking for happiness? If so, you are not alone—at least not statistically speaking. Millions of others are seeking this feeling of spiritual, mental, and physical wellness too. Now, in her latest book, Happy Is the New Healthy, forensic psychologist and bestselling author Dr. Joan Neehall explores the underlying causes of unhappiness, and shares with us the secrets to rewriting the frequent thoughts and redirecting the common behaviors that keep us in that state. Most importantly, she demonstrates, through examples from her 35 years of clinical practice, how others have successfully initiated the kinds of changes in their lives that engender the feelings of peace, satisfying connection, and enduring happiness we all seek. Of course, the advice in this book could not be more timely. A dedicated chapter not only acknowledges the very specific challenges that the COVID-19 pandemic presents for individual, societal, and global happiness, it advances ways to look at, cope with, and use the most daunting of circumstances to reimagine the kind of future that will make you happiest. By daring us to take charge of our emotional health and giving us the tools to do so, this book partners with its readers, reminding them that we are not at all alone in this pursuit.
Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams
Title | Plan a Happy Life: Define Your Passion, Nurture Your Creativity, and Take Hold of Your Dreams PDF eBook |
Author | Stephanie Fleming |
Publisher | Thomas Nelson |
Pages | 224 |
Release | 2020-08-25 |
Genre | Self-Help |
ISBN | 9781400216895 |
From the creator of the immensely popular Happy Planner and Me and My BIG Ideas, Stephanie Fleming, comes Plan a Happy Life(TM)--a delightfully practical book that shows you how to simplify, organize, and live with intention, all while having fun.