Happier at Home

Happier at Home
Title Happier at Home PDF eBook
Author Gretchen Rubin
Publisher Doubleday Canada
Pages 258
Release 2012-09-04
Genre Self-Help
ISBN 0385670834

Download Happier at Home Book in PDF, Epub and Kindle

Tolstoy wrote, "Happy families are all alike; every unhappy family is unhappy in its own way." This is the statement that inspired bestselling author Gretchen Rubin to wonder whether she could foster an even greater happiness in her home. During The Happiness Project, the same questions kept tugging at her. How can I raise happy children? How can I maintain a tender, romantic relationship with my spouse--after fifteen years of marriage? How do I keep my Blackberry from taking over my private life? How can I foster a well-ordered, light-hearted atmosphere in my house, when no one else will lift a finger to cooperate? This book is Gretchen's account of her second journey in pursuit of happiness. Prescriptive, easy-to-follow, and anecdotal, Happier at Home offers readers a way of thinking and being that is positive and life-affirming. With specific examples following the calendar year, an intimate voice, and drawing from science and pop culture, this book will resonate with anyone looking to strengthen the bonds of family.

Happier than God

Happier than God
Title Happier than God PDF eBook
Author Neale Donald Walsch
Publisher Hay House, Inc
Pages 0
Release 2021-11-02
Genre Body, Mind & Spirit
ISBN 1401969402

Download Happier than God Book in PDF, Epub and Kindle

Since the publication of his stunning worldwide bestseller Conversations with God (more than two-and-a-half years on the New York Times list; now published in 37 languages), Walsch has been telling readers that a new understanding of God can change lives and change the world. Now, in this new book, he expands on that theme by exploring how ordinary people can work in direct collaboration with God to transform their everyday lives into extraordinary experiences. This is not a book of spiritual theory. It provides a plan that can change lives. Included here is a program that Walsch calls "17 Steps to Being Happier than God," a plan that combines the best of the conceptual truths of his 9-book Conversations with God series, with the clearest description yet of how to turn those concepts into practical tools for altering life for the better—forever.

More Happy Than Not (Deluxe Edition)

More Happy Than Not (Deluxe Edition)
Title More Happy Than Not (Deluxe Edition) PDF eBook
Author Adam Silvera
Publisher Soho Press
Pages 354
Release 2020-09-08
Genre Young Adult Fiction
ISBN 1641292768

Download More Happy Than Not (Deluxe Edition) Book in PDF, Epub and Kindle

A special Deluxe Edition of Adam Silvera’s groundbreaking debut featuring an introduction by Angie Thomas, New York Times bestselling author of The Hate U Give; a new final chapter, "More Happy Ending"; and an afterword about where it all began. In his twisty, heartbreaking, profoundly moving New York Times bestselling debut, Adam Silvera brings to life a charged, dangerous near-future summer in the Bronx. In the months following his father's suicide, sixteen-year-old Aaron Soto can’t seem to find happiness again, despite the support of his girlfriend, Genevieve, and his overworked mom. Grief and the smile-shaped scar on his wrist won’t let him forget the pain. But when Aaron meets Thomas, a new kid in the neighborhood, something starts to shift inside him. Aaron can't deny his unexpected feelings for Thomas despite the tensions their friendship has created with Genevieve and his tight-knit crew. Since Aaron can't stay away from Thomas or turn off his newfound happiness, he considers taking drastic actions. The Leteo Institute’s revolutionary memory-altering procedure will straighten him out, even if it means forgetting who he truly is. Why does happiness have to be so hard?

Better Than Before

Better Than Before
Title Better Than Before PDF eBook
Author Gretchen Rubin
Publisher Crown
Pages 321
Release 2015-03-17
Genre Self-Help
ISBN 0385348622

Download Better Than Before Book in PDF, Epub and Kindle

NEW YORK TIMES BESTSELLER • The author of The Happiness Project and “a force for real change” (Brené Brown) examines how changing our habits can change our lives. “If anyone can help us stop procrastinating, start exercising, or get organized, it’s Gretchen Rubin. The happiness guru takes a sledgehammer to old-fashioned notions about change.”—Parade Most of us have a habit we’d like to change, and there’s no shortage of expert advice. But as we all know from tough experience, no magic, one-size-fits-all solution exists. It takes work to make a habit, but once that habit is set, we can harness the energy of habits to build happier, stronger, more productive lives. In Better Than Before, acclaimed writer Gretchen Rubin identifies every approach that actually works. She presents a practical, concrete framework to allow readers to understand their habits—and to change them for good. Infused with Rubin’s compelling voice, rigorous research, and easy humor, and packed with vivid stories of lives transformed, Better Than Before explains the (sometimes counterintuitive) core principles of habit formation and answers the most perplexing questions about habits: • Why do we find it tough to create a habit for something we love to do? • How can we keep our healthy habits when we’re surrounded by temptations? • How can we help someone else change a habit? Rubin reveals the true secret to habit change: first, we must know ourselves. When we shape our habits to suit ourselves, we can find success—even if we’ve failed before. Whether you want to eat more healthfully, stop checking devices, or finish a project, the invaluable ideas in Better Than Before will start you working on your own habits—even before you’ve finished the book.

Happy Ever After

Happy Ever After
Title Happy Ever After PDF eBook
Author Paul Dolan
Publisher Penguin UK
Pages 289
Release 2019-01-17
Genre Self-Help
ISBN 0241284457

Download Happy Ever After Book in PDF, Epub and Kindle

'A passionate, provocative book. It isn't just a self-help book. It is a manifesto for a better society' Sunday Times 'One of the most rigorous articulations of the new mood of acceptance...a persuasive demolition of many of our cultural stories about how we ought to live' Oliver Burkeman, Guardian Paul Dolan, the bestselling author of Happiness by Design, shows us how to escape the myth of perfection and find our own route to happiness. Be ambitious; find everlasting love; look after your health ... There are countless stories about how we ought to live our lives. These narratives can make our lives easier, and they might sometimes make us happier too. But they can also trap us and those around us. In Happy Ever After, bestselling happiness expert Professor Paul Dolan draws on a variety of studies ranging over wellbeing, inequality and discrimination to bust the common myths about our sources of happiness. He shows that there can be many unexpected paths to lasting fulfilment. Some of these might involve not going into higher education, choosing not to marry, rewarding acts rooted in self-interest and caring a little less about living forever. By freeing ourselves from the myth of the perfect life, we might each find a life worth living.

More Happy Than Not

More Happy Than Not
Title More Happy Than Not PDF eBook
Author Adam Silvera
Publisher Soho Press
Pages 306
Release 2015
Genre Fiction
ISBN 1616955600

Download More Happy Than Not Book in PDF, Epub and Kindle

After enduring his father's suicide, his own suicide attempt, broken friendships, and more in the Bronx projects, Aaron Soto, sixteen, is already considering the Leteo Institute's memory-alteration procedure when his new friendship with Thomas turns to unrequited love.

Solve for Happy

Solve for Happy
Title Solve for Happy PDF eBook
Author Mo Gawdat
Publisher Simon and Schuster
Pages 368
Release 2017-03-21
Genre Self-Help
ISBN 1501157590

Download Solve for Happy Book in PDF, Epub and Kindle

In this “powerful personal story woven with a rich analysis of what we all seek” (Sergey Brin, cofounder of Google), Mo Gawdat, Chief Business Officer at Google’s [X], applies his superior logic and problem solving skills to understand how the brain processes joy and sadness—and then he solves for happy. In 2001 Mo Gawdat realized that despite his incredible success, he was desperately unhappy. A lifelong learner, he attacked the problem as an engineer would: examining all the provable facts and scrupulously applying logic. Eventually, his countless hours of research and science proved successful, and he discovered the equation for permanent happiness. Thirteen years later, Mo’s algorithm would be put to the ultimate test. After the sudden death of his son, Ali, Mo and his family turned to his equation—and it saved them from despair. In dealing with the horrible loss, Mo found his mission: he would pull off the type of “moonshot” goal that he and his colleagues were always aiming for—he would share his equation with the world and help as many people as possible become happier. In Solve for Happy Mo questions some of the most fundamental aspects of our existence, shares the underlying reasons for suffering, and plots out a step-by-step process for achieving lifelong happiness and enduring contentment. He shows us how to view life through a clear lens, teaching us how to dispel the illusions that cloud our thinking; overcome the brain’s blind spots; and embrace five ultimate truths. No matter what obstacles we face, what burdens we bear, what trials we’ve experienced, we can all be content with our present situation and optimistic about the future.