The tang of salt in the air. Sunlight sparkling on clear blue water. Pomegranate seeds glistening like jewels in your palm. Australian artist, designer and photographer Claire Lloyd had a successful career in London, a beautiful apartment and a life filled with excitement and travel. However, she was beginning to feel exhausted by her life's hectic pace. One day a chance conversation with a friend led her to the Greek island of Lesvos, where she finally found what she was looking for - a sense of peace and the return of her creative drive. This book describes Claire's journey to a small village in Greece - the ancient land of gods and poets, where the seasons govern a way of life that has barely changed over thousands of years. Accompanied by Claire's stunning photographs filled with colour and light, this inspirational story of reconnecting with nature and community, and finding beauty in the smallest details, will make you see the world anew. For more please visit: ClaireLloyd.com ClaireLloydloves.wordpress.com

The remote and lush island of Ikaria in the northeastern Aegean is home to one of the longest-living populations on the planet, making it a "blue zone." Much of this has been attributed to Ikaria's stress-free lifestyle and Mediterranean diet--daily naps, frequent sex, a little fish and meat, free-flowing wine, mindless exercise like walking and gardening, hyper-local food, strong friendships, and a deep-rooted disregard for the clock. No one knows the Ikarian lifestyle better than Chef Diane Kochilas, who has spent much of her life on the island. Part cookbook, part travelogue, Kochilas's Ikaria is an introduction to the food-as-life philosophy and a culinary journey through luscious recipes, gorgeous photography, and captivating stories from locals. Capturing the true spirit of the island, Kochilas explains the importance of shared food, the health benefits of raw and cooked salads, the bean dishes that are passed down through generations, the greens and herbal teas that are used in the kitchen and in the teapot as "medicine," and the nutritional wisdom inherent in the ingredients and recipes that have kept Ikarians healthy for so long. Ikaria is more than a cookbook. It's a portrait of the people who have achieved what so many of us yearn for: a fuller, more meaningful and joyful life, lived simply and nourished on real, delicious, seasonal foods that you can access anywhere.

This book gives a vivid and engaging account of anthropological exploration on a remote Greek island in the 1960s and is based on letters, progress reports, field notes and diary entries made at the time. These allow the reader to experience the bewildering early weeks of fieldwork in the Spring of 1966, the writer's first impressions, mistakes and understandings, and her attempts to make sense of what was going on during the sixteen months she spent on the island. The reader can also share in the emerging understanding resulting from long-term association and familiarity, gaining a sense of how months of work can be summed up in a short phrase or single sentence in later writings. Since the 1960s the author has returned to the island many times, and her later impressions and understandings are integrated in this book adding richness and depth to the material. This enables the reader, together with the author, to look back on those months from a viewpoint in the 90s.The islanders who regarded themselves as far from God in the sixties are now struggling to make a living from tourism, marketing their island as one of the unspoilt places in Greece. This is not only a dynamic and important reflexive account for the anthropologist, but an engaging and thoroughly enjoyable read for anyone interested in Greece or travel writing. Readers with an interest in modern history, sociology or Greek studies will also appreciate the depth and quality of Kenna's research as well as her accessible writing style.

With the right lifestyle, experts say, chances are that you may live up to a decade longer. What's the prescription for success? National Geographic Explorer Dan Buettner has traveled the globe to uncover the best strategies for longevity found in the Blue Zones: places in the world where higher percentages of people enjoy remarkably long, full lives. And in this dynamic book he discloses the recipe, blending this unique lifestyle formula with the latest scientific findings to inspire easy, lasting change that may add years to your life. Buettner's colossal research effort has taken him from Costa Rica to Italy to Japan and beyond. In the societies he visits, it's no coincidence that the way people interact with each other, shed stress, nourish their bodies, and view their world yields more good years of life. You'll meet a 94-year-old farmer and self-confessed "ladies man" in Costa Rica, an 102-year-old grandmother in Okinawa, a 102-year-old Sardinian who hikes at least six miles a day, and others. By observing their lifestyles, Buettner's teams have identified critical everyday choices that correspond with the cutting edge of longevity research and distilled them into a few simple but powerful habits that anyone can embrace

"Milwaukee - not New York, Chicago or Los Angeleswas the scene of a number of television firsts: The Journal Company filed the very first application for a commercial TV license with the FCC in 1938. The first female program director and news director in a major market were both at Milwaukee stations. The city was a major battleground in the VHF vs. UHF war that began in the 1950s. The battle to put an educational TV station on the air was fought at the national, state and local levels by the Milwaukee Vocational School. WMVS-TV was the first educational TV station to run a regular schedule of colorcasts, and WMVT was the site of the first long-distance rest of a digital over-theair signal." "This detailed story of the rich history of the city's television stations since 1930 is told through facts, anecdotes, and quotations from the on-air talent, engineers, and managers who conceived, constructed, and put the stations on the air. Included are discussions of the many locally-produced shows - often done live - that once made up a large part of a station's broadcast day. Through these stories - some told here for the first time - and the book's extensive photographic images, the history of Milwaukee television comes alive again for the reader." "From the first early tests using mechanical scanning methods in the 1930s, through the first successful digital television tests, the politics, conflicts, triumphs, and failures of Milwaukee's television stations are described in fascinating detail." --Book Jacket.

Best-selling author Dan Buettner debuts his first cookbook, filled with 100 longevity recipes inspired by the Blue Zones locations around the world, where people live the longest. Building on decades of research, longevity expert Dan Buettner has gathered 100 recipes inspired by the Blue Zones, home to the healthiest and happiest communities in the world. Each dish--for example, Sardinian Herbed Lentil Minestrone; Costa Rican Hearts of Palm Ceviche; Cornmeal Waffles from Loma Linda, California; and Okinawan Sweet Potatoes--uses ingredients and cooking methods proven to increase longevity, wellness, and mental health. Complemented by mouthwatering photography, the recipes also include lifestyle tips (including the best times to eat dinner and proper portion sizes), all gleaned from countries as far away as Japan and as near as Blue Zones project cities in Texas. Innovative, easy to follow, and delicious, these healthy living recipes make the Blue Zones lifestyle even more attainable, thereby improving your health, extending your life, and filling your kitchen with happiness.

A middle aged piano tuner finds herself smitten with her young Greek language instructer. She decides that a trip to Greece is just the thing she needs, not realizing that her true passion will wind up being for the country itself. She returns to Greece several times and enjoys a variety of intense experiences becoming much more than a tourist.