" ... More than 30 years' worth of instructional essays and interviews collected from the Black belt archives"--Page 4 of cover

The tactics and techniques of two of the greatest competitors in the history of mixed martial arts combat, Renzo and Royler Gracie, are captured in this book. Their "grappling" style of martial arts is explained-methods that focus on holds and throws rather than kicks and punches, and come closer to the spirit and nature of real fighting than other martial arts.

What started as an internal whisper has become a steady rumble. It's getting louder, feeling heavier the more you try to ignore it. If you're a white man in America, you have a decision to make: become an agent of change or a victim of progress. White men have found themselves entrenched in a privileged status quo for centuries. Old patterns and learned behaviors have contributed to their success, but things are changing; our world is evolving. We're tackling racism and sexism head-on. White masculinity, as we know it, is in the midst of a revolution. In Grappling, Andrew Horning helps you identify the best man you can be in a rapidly evolving world. By focusing on intrapersonal and interpersonal elements, Andrew provides you with practical tools for navigating today's complex issues and balancing masculinity with accountability. Learn how to utilize compassion and courage to rewrite your story, understand your true strengths, and realize the freedom that comes with self-discovery.

Grappling took the wolrd of martial arts by storm in the early 1990s with the advent of the UFC and other no-holds-barred events, and quickly became one of the most popular figthing methods in the world. In Grappling Masters, through conversations with historical figures such as Helio Gracie, Gene LeBell and Wally Jay, and numerous current wolrd-class masters such as Rorion Gracie, Gokor Chivichyan, Oleg Taktarov, Rickson Gracie and Mike Swain, the many threads of grappling learning, legend and lore are woven together to present a complete and integrated view of this eclectic art of fighting, philosophy, and self-defense. For the first time, interviews with some of the world's top grappling masters have been gathered together in one book. No matter how well you think you know these masters, you haven't truly experienced their wit, wisdom, and insight until you have read Grappling Masters

Topics covered in this work include: understanding kata and bunkai; the role of grappling in self defence; close range strikes; throws and takedowns; ground fighting; chokes and strangles; arm bars; leg and ankle locks; neck wrenches; finger locks; wrist locks; and fighting dirty.

Some admirers have called Gene LeBell, a.k.a. "The Toughest Man Alive," the deadliest man on the planet. His wife says sarcastically, "He's just from another world." LeBell wears many hats, having grown up in boxing and wrestling gyms around the world and spending a lifetime studying many of the different martial arts. LeBell has won national judo championships, wrestled professionally for over 20 successful years, announced professional wrestling on television for 15 years, and refereed professional boxing and wrestling matches all over the world. The Godfather of Grappling tells the amazing story of this grappling master, who has also been a TV and movie actor and a top Hollywood stuntman for more than half a century. Featuring forewords by "Rowdy" Roddy Piper and Chuck Norris, just two of the many celebrities he counts as friends, and packed with dozens of photos and illustrations, The Godfather of Grapping is an inspirational tale sure to entertain fans of professional wrestling, the martial arts, movies, television, and just about anything else Gene LeBell has taken on during his storied career.

This comprehensive volume offers readers a conciseoverview of some of the most effective grapplingtechniques from numerous martial arts, including judo, ju-jitsu, wrestling, and more. Grappling provides athorough, step-by-step analysis of all aspects of thevarious techniques - the transition between kicking andgrappling distances, how ......