Goodbye, Fatty! Hello, Skinny!

Goodbye, Fatty! Hello, Skinny!
Title Goodbye, Fatty! Hello, Skinny! PDF eBook
Author Kim Rinehart
Publisher Artrum Media
Pages 126
Release 2009-05
Genre Self-Help
ISBN 0984057412

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Is this you? You go on a diet, you lose a little weight, you stop dieting, you gain back more weight? Do you go through an endless cycle of counting calories and watching everything you put into your mouth but nothing ever seems to work? Author, Kim Rinehart, was like this, too. After being stymied by diets that required special foods or special preparation, she finally found a way that was easy and relatively painless. One that allowed her to eat what she wanted and still lose weight. What's even better is that she could eat cheeseburgers and french fries or whatever else she liked while doing it. It's also so easy that anyone can do it. Sound too good to be true? It's not. Kim Rinehart's memoir of weight loss, Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved - Without Dieting will show how you to lose weight by simply rearranging your eating habits. This is not your ordinary weight loss book. This one actually works.

The Big Clean

The Big Clean
Title The Big Clean PDF eBook
Author Kim Rinehart
Publisher Artrum Media
Pages 119
Release 2009-09
Genre House & Home
ISBN 0984195750

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What would you do if someone told you that there was a better way to clean and organize your home and still have time for all the things in your life that you actually enjoy? Well, there is and it's called The Big Clean and now this classic organization and housecleaning manual has been revised and updated. Due to a complete lack of time, Kim Rinehart, author of Goodbye, Fatty! Hello, Skinny! How I Lost Weight And Still Ate The Foods I Loved-Without Dieting, through trial and error developed a system to clean and organize better and more efficiently. In her book, The Big Clean: How to Clean and Organize Your Home and Free Your Mind, she shows you exactly how it works. The great thing is that once it has been performed, it will allow you to go for extended periods of time without worrying about housework. In fact, you will generally only have to put in thirty minutes or less a week to keep your home clean and organized. This book not only contains tips that will help you save time but also money. It's easier than you think to stop wasting time and start enjoying life. The Big Clean: How to Clean and Organize Your Home and Free Your Mind will show you how.

Really Pregnant!

Really Pregnant!
Title Really Pregnant! PDF eBook
Author Kim Rinehart
Publisher Artrum Media
Pages 142
Release 2010-01-02
Genre Biography & Autobiography
ISBN 0984195793

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There is a lot of bellyaching that goes along with pregnancy. This book is no different. Really Pregnant! Confessions of a New Mom-To-Be or Why I Couldn't Stop Eating Brownies is a book written by a former pregnant woman to other pregnant women. Even though every pregnancy is different, they all do have one thing in common: They can sometimes be a pain. However, within that pain, we can sometimes find commonalities that allow us to relate to each other. We're all women about to have babies and that's a big deal in and of itself, but that doesn't mean we have to take it too seriously. Because, really, pregnancy can be kind of funny. Really Pregnant! Confessions of a New Mom-To-Be or Why I Couldn't Stop Eating Brownies is the pregnancy book to buy if you want a funny look at what really happens once you find yourself pregnant.

If It's Clutter...

If It's Clutter...
Title If It's Clutter... PDF eBook
Author Kim Rinehart
Publisher Artrum Media
Pages 34
Release 2012-04
Genre House & Home
ISBN 193810708X

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Organizing your home can be overwhelming. Especially if you have bought too much stuff and have a hard time getting rid of it. However, help has arrived. If It's Clutter... Quick Tips for Decluttering the Home shows you what to do when you have got too much junk. With its quick and easy advice on how to remove and let go of your unnecessary items, this guide can help you get on the path to having peace of mind as well as a tidy home.

Writing Simple Poems

Writing Simple Poems
Title Writing Simple Poems PDF eBook
Author Vicki L. Holmes
Publisher Cambridge University Press
Pages 135
Release 2001-07-16
Genre Foreign Language Study
ISBN 0521785529

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Writing Simple Poems is a resource book that shows teachers how to use poetry writing to teach grammar and writing conventions. Appropriate for any age or fluency level, the book can be used by ESL, foreign language, or bilingual teachers as an adjunct to their writing program. Regular classroom teachers will find it useful for language arts. The first part of the book focuses on methodology and offers suggestions for ways to integrate poetry writing with the curriculum. The second part of the book contains twenty-five easy-to-follow lesson plans, each with poetry models and sample poems written by students of various ages and linguistic backgrounds. The third part of the book offers an index of teaching points and a glossary of grammar terms.

Good Girls Don't Get Fat

Good Girls Don't Get Fat
Title Good Girls Don't Get Fat PDF eBook
Author Robyn Silverman
Publisher Harlequin
Pages 213
Release 2010-10-01
Genre Family & Relationships
ISBN 1426869010

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Based on Dr. Robyn Silverman's groundbreaking research at Tufts University, and filled with searingly honest young voices, Good Girls Don't Get Fat: – Decodes the ripple effects of actions that damage our girls—and provides tools to help stop them. – Shines light on the positive influence of women who embrace body types of any size—and explains how to model the right behavior. – Shows how girls, whatever their size, can own their strengths, trust their power and accomplish amazing things.

The 17 Day Diet Breakthrough Edition

The 17 Day Diet Breakthrough Edition
Title The 17 Day Diet Breakthrough Edition PDF eBook
Author Mike Moreno
Publisher Simon and Schuster
Pages 368
Release 2013-12-31
Genre Health & Fitness
ISBN 1476756082

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In this new edition of the #1 bestseller The 17 Day Diet, Dr. Mike Moreno includes new chapters on supplements and exercise and more than 30 new recipes to help you achieve results fast and effectively. Dr. Moreno’s phenomenal bestseller The 17 Day Diet helps you shed pounds fast in a safe, effective, and lasting way. Structured around four simple steps, his proven method adjusts your body’s metabolism so you burn fat every day. Now, Dr. Moreno takes the plan to a whole new level. This revised edition incorporates the most up-to-date scientific and medical tools to help you achieve rapid weight loss with even greater effectiveness. Unlike many diets that starve you down to size, Dr. Moreno’s structured plan changes your calorie count and the foods you eat every 17 days. The variation keeps your metabolism guessing so that you burn fat every day. The program is structured around four 17-day cycles: Accelerate, which helps flush sugar and fat storage out of your system; Activate, when you’ll jumpstart your metabolism; Achieve, a phase that involves learning portion control; and Arrive, which combines the first three cycles and helps you maintain your new, healthy habits. Two new chapters explain all you need to know about supplements that can change your metabolism and a 17-minute exercise routine targeting specific areas of the body. With new information, more original recipes, and inspiring testimonials, this edition is destined to secure The 17 Day Diet’s position as a runaway bestseller!