Golf meets Mind: Mental Keys to Peak Performance
Title | Golf meets Mind: Mental Keys to Peak Performance PDF eBook |
Author | Dorothee Haering |
Publisher | move your game |
Pages | 250 |
Release | 2012-03-13 |
Genre | Sports & Recreation |
ISBN | 300035865X |
"Golf meets Mind" is unusual golf book in all respects. Not only because it is prepared fresh and lively writing with numerous photographs and the themes unite mental training and nutrition of the golf; plus it also describes in humorous and self-deprecating anecdotes Dorothee Haering's five-year plan to reach her single handicap. In her book she has combined all the information that she would have loved to have had at the beginning of her golf career to make her five-year plan to a single handicap even more effective and would have helped her avoid so many beginner's mistakes. A book for golfers by a golfer. Move your Game! Written in collaboration with the PGA and mental trainer Justin Walsh, this book is a treasure trove for golfers of all levels of performance. In "Golf meets Mind," you will find much useful information and very practical hints for the game in your mind. A mental mixture of cognitive psychology, sport psychology, relaxation techniques, neurolinguistic programming (NLP) and perceptual psychology. This book reflects Dorothee Haering's great passion for golf and also her serious search for pithy answers and approaches to solutions for the mental game. * Setting Goals, Achieving Goals: The Sat-Nav for Success * The Champion's Spirit: Mindfulness & Concentration * Breathing: Anti-Stress Program & Power for Your Swing * Visualizing: Playing Golf in Your Head * From World Training Champ to Master Golfer * Become an Old-Hand: Pre-Shot- & Post-Shot-Routine * Mental Reset: Don't Get Uptight! * The In-Between Time: Time out * Job Description: Golf Analyst * Eating & Drinking: Handicap or Source of Energy? * Mental Score Cards & Mental Check
The Mental Game of Golf
Title | The Mental Game of Golf PDF eBook |
Author | Patrick J. Cohn, PhD |
Publisher | Taylor Trade Publications |
Pages | 167 |
Release | 2002-11-04 |
Genre | Sports & Recreation |
ISBN | 1461635705 |
Combining the latest research, wide experience, and tips from tour pros, Cohn shows in this practical guide what peak performance is and how it can be achieved; how to learn the confidence that unlocks your best play; and techniques designed to improve concentration and emotional control in pressure situations.
Yoga meets Golf: More Power & More Flow
Title | Yoga meets Golf: More Power & More Flow PDF eBook |
Author | Dorothee Haering |
Publisher | move your game |
Pages | 147 |
Release | 2012-09-21 |
Genre | Sports & Recreation |
ISBN | 300039558X |
Golf Fitness with Yoga "No thank you!" That would have been the smiling denial of Dorothee Haering two years ago. "Me and yoga; sitting on the floor twisting my limbs into knots?" Unimaginable! But things tend to take their own way. Her physiotherapist sent her to yoga and she discovered all the benefits for her game. A yoga book written by a golfer is, of course, not a run-of-the-mill yoga book with mainly traditional asanas, the physical yoga poses. On the contrary, this special exercise program is tailored specifically to golfers' needs. With a balanced mix of traditional techniques and modern training principles as well as the easy-to-follow instructions described step-by-step, this book is eminently suitable for non-yogis. The subjects "Golfer's Elbow: No thanks" might as interest many afflicted golfers as the training tips to more mobility of the hip. Freshly edited and with numerous photographs specially taken for these exercises, this book reflects Dorothee Haering's great passion for golf. A book by a golfer for those golfers who want to work on their physical and mental attitudes in an easy-going fashion. * Set-up & Balance * Arms & Hands * Footwork & Strain * Rotation & Back * Playing in the Flow and mental Strength * Background Knowledge Golf & Health * Warm Up for the Driving Range, Golfers I & II Roll out your mat! Your age is of no consequence. If you can play golf then you can practice yoga, irrespective of your individual constitution and physical condition. All you need is motivation and perseverance in order to discover yoga as a new source of energy for your golf game. Move your game! www.move-your-game.com
Golf
Title | Golf PDF eBook |
Author | Rick Sessinghaus |
Publisher | Advantage Media Group |
Pages | 134 |
Release | 2007-02 |
Genre | Psychology |
ISBN | 1599320304 |
In Golf: The Ultimate Mind Game Rick Sessinghaus maps out the mental and emotional skills needed to play your best golf. Throughout this book you will be learning the latest performance psychology skills to improve how you perform on and off the golf course. You will take on the challenging game of golf by learning to: .Stay focused and block out distractions .Develop confidence in your abilities .Embrace pressure to play your best when it matters most .Reconnect with why you play so you can enjoy it .Develop a training program for your mind, body, and swing
The Mind Game
Title | The Mind Game PDF eBook |
Author | Justus Rudolf Potgieter |
Publisher | |
Pages | 87 |
Release | 2007 |
Genre | Golf |
ISBN | 9780620366717 |
Wired to Win
Title | Wired to Win PDF eBook |
Author | David Breslow |
Publisher | |
Pages | 136 |
Release | 2002-07 |
Genre | Sports & Recreation |
ISBN | 9781403306371 |
This book contains very important information for everyone alive today, especially as the millennium and beyond are looming towards us all. Armageddon and the Second Coming of Christ will be very soon in the future, although neither myself, nor anyone else on earth, can say that they know in which day that will happen. This is because Jesus told us Himself, in the New Testament, that no man knows that day and hour, except my Father in heaven. I can attest, though, that I have had a number of angelic visits and also visions from the Lord, and in these pages I relate those experiences. I do not ask that you believe all, or any part, of my book. What has happened to me has been nearly unbelievable to myself. I cannot expect you to believe simply by my words. All that I do ask, though, is that you read and listen for your own self and you will receive all proof of my claims in the near future. It is my hope that you will have this information when you most need it -- during Armageddon. Many of you will fare much better by far to have this information now, while you can study and read it, then later, when earthquakes and all sorts of havoc are happening around some of you. Always remember that, even though there will be a time of havoc, afterwards the Lord will return for the Resurrection and life will be very beautiful, in heaven and on earth. God be with each of you during these times and the times yet to come. Amen.
Mental Training for Peak Performance
Title | Mental Training for Peak Performance PDF eBook |
Author | Steven Ungerleider |
Publisher | Rodale |
Pages | 276 |
Release | 2005-09-15 |
Genre | Sports & Recreation |
ISBN | 9781594860287 |
Features suggestions and mind exercises to help athletes in many sports, including cycling, golf, running, swimming, tennis, and weightlifting.