The simple aim of this book is to help and support you through life. It is a tool to help you be a stronger version of the man you already are. Back in the day, keeping a journal was the manly thing to do. All the great thinkers, writers and explorers of the past kept a journal on a regular basis - from Ernest Hemmingway to Bruce Lee. It was a simple habitual practice; a clever therapeutic outlet, particularly for men, that has been lost. This book aims to bring it back. While the gym strengthens your body, think about this book as a workout for your mind. This is brain training to build a positive mental attitude and, ultimately, a better and more resilient you. Contains three interactive sections: Warm Up, Hurdles and Strength, each with prompts, challenges and motivators to help get you started. Plus the MindManual, which offers further support, checks and advice to keep your brain training on track.

The 100-day Goal Journal For Men. ★ This daily goal planner journal is the perfect tool to plan out and accomplish all of your daily tasks! ★ Each day includes space to write the things you are thankful for each day of the week, focus on your goal, achieve your goal, and thought about today. ★ This goal planner template is designed to help guide you through the process of making and achieving your goals. ★ Have a clear vision and start to execute to make this year the year you breakthrough. ★ DETAILS: Undated daily goal planner. Today I am grateful for... I keep my focus on my goal. To achieve my goal, I will accomplish these tasks today. My thoughts about today. Lined and blank notes pages. Its size (6 x 9 in). Lightweight. Easy to carry around. Premium matte cover design. ★ Perfect gift for Family, Friends, Co-workers, Yourself, and Have a great year together. ★ Ready to join our other happy customers. Then get your copy now by clicking add to basket!

The 100-day Goal Journal For Men. ★ This daily goal planner journal is the perfect tool to plan out and accomplish all of your daily tasks! ★ Each day includes space to write the things you are thankful for each day of the week, focus on your goal, achieve your goal, and thought about today. ★ This goal planner template is designed to help guide you through the process of making and achieving your goals. ★ Have a clear vision and start to execute to make this year the year you breakthrough. ★ DETAILS: Undated daily goal planner. Today I am grateful for... I keep my focus on my goal. To achieve my goal, I will accomplish these tasks today. My thoughts about today. Lined and blank notes pages. Its size (6 x 9 in). Lightweight. Easy to carry around. Premium matte cover design. ★ Perfect gift for Family, Friends, Co-workers, Yourself, and Have a great year together. ★ Ready to join our other happy customers. Then get your copy now by clicking add to basket!

Setting goals can be a challenging task by itself. With this Goal Journal for Men: 2020 Vision Board and Goal Oriented Planner, it makes setting and tracking your goals a lot easier. No matter what your aspirations are or no matter how short (daily, weekly) or long (monthly, yearly), there are enough space for everyone. Make 2020 your year of accomplishments! Scribe your steps and follow through. Features: Monthly Goal Setting Vision Board Pages Goal Progress Tracker Blank Lined Journal Pages to scribe your ideas Order this now!

The 100-day Goal Journal For Men. ★ This daily goal planner journal is the perfect tool to plan out and accomplish all of your daily tasks! ★ Each day includes space to write the things you are thankful for each day of the week, focus on your goal, achieve your goal, and thought about today. ★ This goal planner template is designed to help guide you through the process of making and achieving your goals. ★ Have a clear vision and start to execute to make this year the year you breakthrough. ★ DETAILS: Undated daily goal planner. Today I am grateful for... I keep my focus on my goal. To achieve my goal, I will accomplish these tasks today. My thoughts about today. Lined and blank notes pages. Its size (6 x 9 in). Lightweight. Easy to carry around. Premium matte cover design. ★ Perfect gift for Family, Friends, Co-workers, Yourself, and Have a great year together. ★ Ready to join our other happy customers. Then get your copy now by clicking add to basket!

This super special notebook journal is both a personal and functional gift idea and a great way to express your gratitude and joy to a great friend, family member or co-worker. Give them something they can use over and over again for scheduling, planning, time management, getting organized, becoming motivated and more. Filled with double sided sheets, this memorable and useful note book makes a wonderful present for just about anyone for any occasion. It is a wonderful way to document everything - track goals and productivity on a daily, weekly or monthly basis, make priority lists, increase your efficiency and accomplish more goals. Included: 8x10, desktop size notebook Beautiful cover image Makes a perfect gift or present for productivity and goal setting Good for list writing, goal making, planning, and much more

This super special notebook journal is both a personal and functional gift idea and a great way to express your gratitude and joy to a great friend, family member or co-worker. Give them something they can use over and over again for scheduling, planning, time management, getting organized, becoming motivated and more. Filled with double sided sheets, this memorable and useful note book makes a wonderful present for just about anyone for any occasion. It is a wonderful way to document everything - track goals and productivity on a daily, weekly or monthly basis, make priority lists, increase your efficiency and accomplish more goals. Included: 8x10, desktop size notebook Beautiful cover image Makes a perfect gift or present for productivity and goal setting Good for list writing, goal making, planning, and much more