It's the cookbook everybody's been waiting for! Ever since Dan Buettner identified the Blue Zones within his National Geographic study and New York Times Best Seller, people have been trying to find out just what Blue Zone cultures eat. Two stay-at-home moms from the American Blue Zone reveal family recipes from America's longest living culture. Chock full of shortcuts and 'now and later' ideas for those days you need to whip up a quick family meal (or two); this healthy cookbook covers every meal from savory dinners, colorful salads, family favorites made better and even surprisingly healthy, yet delectable desserts. Because they also have been faced with the dilemma of preparing healthy choices amid busy lifestyles, co-authors Sarah Frain and Stephanie Howard have written this refreshingly resourceful book with active parents in mind.This is a larger magazine style book.

By showing that kitchen skill, and not budget, is the key to great food, Good and Cheap will help you eat well—really well—on the strictest of budgets. Created for people who have to watch every dollar—but particularly those living on the U.S. food stamp allotment of $4.00 a day—Good and Cheap is a cookbook filled with delicious, healthful recipes backed by ideas that will make everyone who uses it a better cook. From Spicy Pulled Pork to Barley Risotto with Peas, and from Chorizo and White Bean Ragù to Vegetable Jambalaya, the more than 100 recipes maximize every ingredient and teach economical cooking methods. There are recipes for breakfasts, soups and salads, lunches, snacks, big batch meals—and even desserts, like crispy, gooey Caramelized Bananas. Plus there are tips on shopping smartly and the minimal equipment needed to cook successfully. And when you buy one, we give one! With every copy of Good and Cheap purchased, the publisher will donate a free copy to a person or family in need. Donated books will be distributed through food charities, nonprofits, and other organizations. You can feel proud that your purchase of this book supports the people who need it most, giving them the tools to make healthy and delicious food. An IACP Cookbook Awards Winner.

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Kidlicious will inspire both young and old to get into the kitchen for fun and healthy eating! If you have picky eaters at your house, that is all about to turn change. As you flip through the fun and adventure pages, you will all be so excited you won’t know with which recipe to start. From a banana split for breakfast to zebra cake, you’ll be laughing and cooking together as well as eating healthier. As a registered dietitian, I’m often asked “How do I get my kids to eat healthier”. Well, you have the answer right here in this book. Make it fun. Do it together. Enjoy the adventure. You will find easy, healthy recipes that the whole family will love.

" [An] endlessly fascinating and frankly addictive masterpiece of safety-pin journalism." -- Austin Chronicle An oral history of the modern punk-revival's West Coast Birthplace Outside of New York and London, California?s Bay Area claims the oldest continuous punk-rock scene in the world. Gimme Something Better brings this outrageous and influential punk scene to life, from the notorious final performance of the Sex Pistols, to Jello Biafra?s bid for mayor, the rise of Maximum RocknRoll magazine, and the East Bay pop-punk sound that sold millions around the globe. Throngs of punks, including members of the Dead Kennedys, Avengers, Flipper, MDC, Green Day, Rancid, NOFX, and AFI, tell their own stories in this definitive account, from the innovative art-damage of San Francisco?s Fab Mab in North Beach, to the still vibrant all-ages DIY ethos of Berkeley?s Gilman Street. Compiled by longtime Bay Area journalists Jack Boulware and Silke Tudor, Gimme Something Better chronicles more than two decades of punk music, progressive politics, social consciousness, and divine decadence, told by the people who made it happen.

The legend of a Special One who travels in the light of the merkaba comes into being as Chessie Durand and her Collie travel through dimensions to rescue banished peoples who will help Chessie and Peter Stravel, her Chosen One, build a new world. However, shadows of the past follow the refugees, threatening their dreams and their lives. Are they strong enough to explore this primitive paradise with its unknown dangers and enchantments? Can betrayals be forgiven and former enemies forge new alliances? These pioneers must be strong enough to banish their fears and form new beliefs to build their dream of Something Better.