Lessons

Lessons
Title Lessons PDF eBook
Author Gisele Bündchen
Publisher Penguin
Pages 242
Release 2018-10-02
Genre Biography & Autobiography
ISBN 0525538712

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The instant New York Times bestseller Supermodel and philanthropist Gisele Bündchen shares personal stories, insights, and photos to explore lessons that have helped shape her life. Gisele Bündchen's journey began in southern Brazil, growing up with five sisters, playing volleyball, and rescuing the dogs and cats around her hometown. In fact, she wanted to become either a professional volley player or a veterinarian. But at the age of 14, fate suddenly intervened in in the form of a modeling scout, who spotted her in São Paulo. Four years later, Gisele's appearance in Alexander McQueen's memorably rain-soaked London runway show in the spring 1998 launched her spectacular career as a fashion model, and put an end to the "heroin chic" era of fashion. Since then, Gisele has appeared in almost 400 ad campaigns and on over 1200 magazine covers. She has walked in more than 470 fashion shows for the most influential brands in the world. Gisele has become an icon, leaving a lasting mark on the fashion industry. But until now, few people have gotten to know the real Gisele, a woman whose private life stands in dramatic contrast to her public image. In Lessons, she reveals for the first time who she really is and what she's learned over the past 37 years to help her live a meaningful life--a journey that takes readers from a childhood spent barefoot in small-town Brazil, to an internationally successful career, motherhood and marriage to quarterback Tom Brady. A work of great openness and vulnerability, Lessons reveals the inner life of a very public woman.

Gisele Bündchen

Gisele Bündchen
Title Gisele Bündchen PDF eBook
Author TASCHEN
Publisher
Pages 536
Release 2016-04
Genre Fashion photography
ISBN 9783836539203

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With more than 300 photographs from the likes of Steven Meisel, David LaChapelle, Peter Lindbergh, and Corinne Day, this book is a visual testimony to one of the world's highest-earning models.

The TB12 Method

The TB12 Method
Title The TB12 Method PDF eBook
Author Tom Brady
Publisher Simon and Schuster
Pages 320
Release 2017-09-19
Genre Biography & Autobiography
ISBN 1501180738

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The #1 New York Times bestseller by the 6-time Super Bowl champion The first book by New England Patriots quarterback Tom Brady--the 6-time Super Bowl champion who is still reaching unimaginable heights of excellence at 42 years old--a gorgeously illustrated and deeply practical "athlete's bible" that reveals Brady's revolutionary approach to sustained peak performance for athletes of all kinds and all ages. In modern sports, some athletes have managed to transcend their competition in a way that no one will ever forget: Jordan. Jeter. Ali. Williams. These elite legends have changed the game, achieved the unthinkable, and pushed their bodies to unbelievable limits. Joining their exclusive ranks is Tom Brady. "Brady is the healthiest great champion the NFL has ever had, both physically and mentally" (Sally Jenkins, The Washington Post). The longtime New England Patriots quarterback, who in 2017 achieved his fifth Super Bowl win and fourth Super Bowl MVP award, is widely regarded as an athlete whose training and determination pushed him from a mediocre draft position to the most-revered and respected professional football player of his generation. In The TB12 Method, Tom Brady explains how he developed his groundbreaking approach to long-term fitness, presenting a comprehensive, step-by-step guide to his personal practice. Brady offers the principles behind pliability, which is at the heart of a new paradigm shift and movement toward a more natural, healthier way of exercising, training, and living--and one that challenges some commonly held assumptions around health and wellness. Filled with lessons learned from Brady's own peak performance training, and step-by-step action steps to help readers develop and maintain their own peak performance, The TB12 Method also advocates for more effective approaches to strength training, hydration, nutrition, supplementation, cognitive fitness, recovery, and other lifestyle choices that dramatically decrease the risk of injury while amplifying and extending performance, as well as quality of life. After using his methods for over a decade, Brady believes that the TB12 approach has made him--and can make any athlete, male or female, in any sport and at any level--achieve their own peak performance. With instructions, drills, photos, in-depth case studies that Brady himself has used, as well as personal anecdotes and experiences from on and off the field, The TB12 Method is the only book an athlete will ever need, a playbook from Brady himself that will change the game.

Plus Belles Bibliotheques Du Monde

Plus Belles Bibliotheques Du Monde
Title Plus Belles Bibliotheques Du Monde PDF eBook
Author Georg Ruppelt
Publisher
Pages 558
Release 2018
Genre Libraries
ISBN 9783836573924

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In this photographic journey, Massimo Listri travels to some of the oldest and finest libraries around the world to celebrate their architectural and historical wonder. From medieval to 19th-century institutions, private to monastic collections, this is a cultural-historical pilgrimage to the heart of our halls of learning and the stories they tell.

Wisdom 2.0

Wisdom 2.0
Title Wisdom 2.0 PDF eBook
Author Soren Gordhamer
Publisher Harper Collins
Pages 259
Release 2009-04-01
Genre Self-Help
ISBN 0061899259

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Technology is not the answer. It is also not the problem. What matters instead? Awareness, Engagement, and Wisdom. Wisdom 2.0 addresses the challenge of our age:to not only live connected to one another through technology,but to do so in ways that are beneficial, effective, and useful.

Sea Wife

Sea Wife
Title Sea Wife PDF eBook
Author Amity Gaige
Publisher Vintage
Pages 288
Release 2020-04-28
Genre Fiction
ISBN 0525656502

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A New York Times Notable Book of the Year “Brilliantly breathes life not only into the perils of living at sea, but also into the hidden dangers of domesticity, parenthood, and marriage. What a smart, swift, and thrilling novel.” —Lauren Groff, author of Florida Juliet is failing to juggle motherhood and her stalled-out dissertation on confessional poetry when her husband, Michael, informs her that he wants to leave his job and buy a sailboat. With their two kids—Sybil, age seven, and George, age two—Juliet and Michael set off for Panama, where their forty-four foot sailboat awaits them. The initial result is transformative; the marriage is given a gust of energy, Juliet emerges from her depression, and the children quickly embrace the joys of being at sea. The vast horizons and isolated islands offer Juliet and Michael reprieve – until they are tested by the unforeseen. A transporting novel about marriage, family and love in a time of unprecedented turmoil, Sea Wife is unforgettable in its power and astonishingly perceptive in its portrayal of optimism, disillusionment, and survival.

Eye to Eye

Eye to Eye
Title Eye to Eye PDF eBook
Author Frans Lanting
Publisher Taschen America Llc
Pages 256
Release 2003
Genre Photography
ISBN 9783822828304

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Eye to Eye, the first personal portfolio by master photographer Frans Lanting, presents an extraordinary collection of animal images by an award-winning photographer and naturalist who "has set the standards for a whole generation of wildlife photographers," according to the BBC. More than 140 photographs, made over a period of twenty years, reveal the unique personal aesthetic Frans Lanting brings to wildlife photography, as well as the startling new perspective on animals his images provoke. In a review of his work The New York Times states, "Mr. Lanting's photographs take creatures that have become ordinary and familiar and transform them into haunting new visions." This book's exquisite images are accompanied by personal stories and observations from a lifetime of working with wild animals around the world, ranging from orangutans in the rain forests of Borneo to emperor penguins in Antarctica. More than 70 species are represented in this astonishing portrait gallery celebrating the diversity of life on earth. Frans Lanting does not seek in these encounters the beauty traditionally revered by wildlife photographers: "The perfection I seek in my photographic compositions is a means to show the strength and dignity of animals in nature." Frans Lanting's work has been lauded by designers as art, by biologists as science, and by others as a new vision of the relationship between animals and people - one that challenges us to look animals in the eye and see ourselves.