A traumatised woman with amnesia finds her own dead body and sets out to uncover the truth of her demise in a race against time, sanity, crumbling realities and the ever-present threat of the Silhouette. --- What can you do when you’re reeling from trauma but you’ve tried it all? Counselling, yoga, pills, meditation, art, healthy living… none of it makes a dent. What’s left? Magpie is out of ideas. She’s desperate enough to try anything. Just when she thinks her life can get no worse, she discovers herself, or rather her own dead body, partially buried in the mudbank of a river. A man stands by, a familiar stranger. What does he want? And why can’t she remember getting here? Why can’t she remember anything? Unbeknownst to her, two pairs of eyes watch from behind an observation screen, in a room filled with computers and sensors. An experiment is unfolding, but is Magpie the subject, or practitioner? Reality becomes a slippery concept. And beyond the glass is something worse still: a hint of an outline, shaped in darkness… Magpie realises all too soon that her journey has transformed from healing to survival. She must become the hunter rather than the hunted, with her missing memories the prey. In turn brutal, beautiful and absolutely terrifying, Full Immersion is the latest speculative horror from Bram Stoker Award-nominated author, Gemma Amor File Under: Horror Fantasy [ Silhouette | Suspension | Bristol | Motherhood ] **Content Warnings** suicidal ideation​​; post-natal depression; implied acts of violence towards a child; birth scene

Swim better—and enjoy every lap—with Total Immersion, a guide to improving your swimming from an expert with more than thirty years of experience in the water. Terry Laughlin, the world’s #1 authority on swimming success, has made his unique approach even easier for anyone to master. Whether you’re an accomplished swimmer or have always found swimming to be a struggle, Total Immersion will show you that it’s mindful fluid movement—not athletic ability—that will turn you into an efficient swimmer. This new edition of the bestselling Total Immersion features: -A thoughtfully choreographed series of skill drills—practiced in the mindful spirit of yoga—that can help anyone swim more enjoyably -A holistic approach to becoming one with the water and to developing a swimming style that’s always comfortable -Simple but thorough guidance on how to improve fitness and form -A complementary land-and-water program for achieving a strong and supple body at any age Based on more than thirty years of teaching, coaching, and research, Total Immersion has dramatically improved the physical and mental experience of swimming for thousands of people of all ages and abilities.

In "The Succession," the members of a prosperous Hawaii synagogue agree on almost nothing. But when the president of the synagogue absconds with a small fortune, far deeper—and more troubling—rifts emerge...In "The Closet," Evelyn's sister flees her family to take up residence in the attic—while the shunned Evelyn finds herself slipping into the waters of her sister's soul....In "Wish List," an expert on terrorism, vacationing at an academic retreat in England,receives a late-night phone call from National Public Radio. Asked for commentary on a hostage situation of which he is ignorant, Ed can whisper only: "It's unspeakable." Total Immersion In these and other exquisite stories, Allegra Goodman fills rooms with laughter and voices, captures dinner parties, seaside picnics, academic grudges, shul politics, and the kind of hurts that only families and lovers can know. Featuring two new stories previously published in The New Yorker, Total Immersion is Allegra Goodman's first collection of short fiction—a masterful work from one of the most powerful and eloquent voices on the American literary landscape.

Transform your technique in the water and become a better swimmer with this remarkable new approach to freestyle swimming, suitable for all levels - beginner, intermediate and advanced, as well as swimming coaches. Aimed at both fitness and competitive swimmers, it explains what makes a successful stroke and how to develop your own swimming style. _x000D_The Swim Smooth approach, developed by consultants to the gold medal winning British Triathlon team, helps you identify the strengths and weaknesses of your stroke and provides drill and training tips to make the most of your time in the water. It accepts differences in individual swimmers and shows you how to understand the fundamentals of swimming to find a style that works for you. Technique, fitness training, racing skills and open water swimming are all covered, with photographs and 3D graphics helping you to put theory into practice. _x000D_Swim efficiently. Swim fast. Swim Smooth.

This is a field guide to the visionaries - and the fans - who are reinventing the art of storytelling.

Total Immersion will at once educate those who are unfamiliar with the Mikvah ritual, inspire those who have, thus far, been hesitant to make this rite their own, and will reveal the blessing it bestows upon those who immerse themselves in its waters.

This practical atlas presents colposcopy in detail. It offers an innovative but extremely ex planatory approach, to the benefit of space given to numerous didactic diagrams made with computer graphics and about 500 colpophotographs whose quality has received enthusiastic acclaim from the most authoritative international experts of Colposcopy. The author includes ex tremely clear images of squamous metaplasia’s maturation phases, dysplastic lesions, carcinoma of the cervix and rare colposcopic cases.