Front Up, Rise Up is the story of Connacht’s remarkable journey to becoming the 2016 Pro12 champions. The story goes inside the dressing-room, takes in their unscheduled, week-long, bonding trek to Siberia and back for a European Challenge Cup game, and all the key twists and turns along the way. It brings us the characters in this Band of Brothers, from the locals such as captain John Muldoon from Portumna to their iconic fans’ favourite Bundee Aki – who like their talismanic coach Pat Lam is a Kiwi from Auckland of Samoan descent – and their Nigerian-born and Dublin-raised match-winner Niyi Adeolokun. The story takes in the province’s troubled professional history, which had them on the brink of extinction as a professional entity in 2003 and led to Connacht and their supporters marching to the IRFU offices in a successful bid to keep them afloat. It covers their dethroning of the champions Glasgow in the Sportsground in Galway and their stunning performance in the final against Leinster in Edinburgh. In more than two decades of professional rugby, there has been no story quite like it.

In Sit Down to Rise Up, mindfulness teacher and activist Shelly Tygielski shares her transformative journey of radical self-care and mutual aid, illuminating how these practices can ignite powerful social change and personal empowerment. Through stories and practical guidance, she demonstrates the profound impact of showing up for yourself and your community. This book is a blueprint for anyone seeking to cultivate resilience, compassion, and a sense of purpose in a fractured world. Discover how small acts of kindness can create ripple effects that lead to broader movements for justice and equity and how, despite the challenges we face, we should never lose hope or lose faith in humanity. Join Shelly in exploring how every human life matters and how together, we can rise up to build a better future.

Forty years after her death, Janis Joplin remains among the most compelling and influential figures in rock-and-roll history. Her story—told here with depth and sensitivity by author Ann Angel—is one of a girl who struggled against rules and limitations, yet worked diligently to improve as a singer. It’s the story of an outrageous rebel who wanted to be loved, and of a wild woman who wrote long, loving letters to her mom. And finally, it’s the story of one of the most iconic female musicians in American history, who died at twenty-seven. Janis Joplin includes more than sixty photographs, and an assortment of anecdotes from Janis’s friends and band mates. This thoroughly researched and well-illustrated biography is a must-have for all young artists, music lovers, and pop-culture enthusiasts.

Penned by one of America's best-known daily theatre critics and organized chronologically, this lively and readable book tells the story of Broadway's renaissance from the darkest days of the AIDS crisis, via the disaster that was Spiderman: Turn off the Dark through the unparalleled financial, artistic and political success of Lin-Manuel Miranda's Hamilton. It is the story of the embrace of risk and substance. In so doing, Chris Jones makes the point that the theatre thrived by finally figuring out how to embrace the bold statement and insert itself into the national conversation - only to find out in 2016 that a hefty sector of the American public had not been listening to what it had to say. Chris Jones was in the theatres when and where it mattered. He takes readers from the moment when Tony Kushner's angel crashed (quite literally) through the ceiling of prejudice and religious intolerance to the triumph of Hamilton, with the coda of the Broadway cast addressing a new Republican vice-president from the stage. That complex performance - at once indicative of the theatre's new clout and its inability to fully change American society for the better - is the final scene of the book.

From surviving a plane crash in the jungle to striking against climate change, you won’t believe the incredible stories of the challenges these brave kids from around the world have overcome! Rise Up: Ordinary Kids in Extraordinary Stories features 29 tales of amazing young girls and boys who have achieved the unimaginable. The stories range from triumphing over illness and injury to overcoming bullying. Entries include Sweden's Greta Thunberg, whose youth climate activism sparked a global movement, and Pakistan's Ayesha Farooq, who became Pakistan's first female fighter pilot at age 25. Each incredible story is narrated in an exciting and engaging style, and is combined with visually stunning illustrations by Amy Blackwell. Children can lose themselves in the remarkable true-life tales of ingenuity, courage, and commitment. Practical tips and skills accompany each story, from how to tie useful knots to send coded messages, and how to be more environmentally green to how to survive a shark attack. This useful information provides a springboard for children to apply this knowledge in their own lives. These empowering stories show that no matter who you are, how old you are, and what you do, you can rise to the challenge.

Rise Up Planner. To dream. plan. hustle. win.