The South Asian Health Solution is the first book to provide an ancestral health-based wellness plan culturally tailored for those of South Asian ancestry living in India, the United States and across the world – a population identified as being at the highest risk for heart disease, diabetes, obesity, and related conditions. Dr. Ronesh Sinha, an internal medicine specialist in California’s Silicon Valley, sees high risk South Asian patients and runs education and wellness programs for corporate clients. He has taken many South Asians out of the high risk, high body mass category and helped them reverse disease risk factors without medications. His comprehensive lifestyle modification approach has been validated by cutting edge medical science and the real-life success stories he profiles throughout the book.

In this atmospheric historical mystery series debut, a courageous nurse and a war-scarred police detective in 1860s San Francisco champion the down-trodden and fight for justice … After serving as a nurse in the Crimea, British-born Celia Davies left her privileged family for an impulsive marriage to a handsome Irishman. Patrick brought her to San Francisco’s bustling shores but then disappeared and is now presumed dead. Determined to carry on, Celia partnered with her half-Chinese cousin Barbara and her opinionated housekeeper Addie to open a free medical clinic for women who have nowhere else to turn. But Celia’s carefully constructed peace crumbles when one of her Chinese patients is found brutally murdered…and Celia’s hotheaded brother-in-law stands accused of the crime. A veteran of America’s civil war, detective Nicholas Greaves is intent on discovering the killer of the girl, whose ethnicity and gender render her as powerless in death as they did in life. Nicholas’s efforts are complicated by Celia, who has a knack for walking into dangerous situations that may lead to answers…or get them both killed. For as their inquiries take them from Chinatown’s squalid back alleys to the Barbary Coast’s violent shipping docks to the city’s gilded parlors, Celia and Nicholas begin to suspect that someone very close to them holds the key to a murderous conspiracy…

Traces the unlikely friendship of a wealthy Afghan youth and a servant's son in a tale that spans the final days of Afghanistan's monarchy through the atrocities of the present day.

The Internet of Things (IoT) has seen the eventual shift to the "Internet of Everything" in the recent years, unveiling its ubiquitous presence spanning from smart transports to smart healthcare, from smart education to smart shopping. With the 5G rollouts across the different countries of the world, it raises newer perspectives toward the integration of 5G in IoT. For IoT-based smart devices, 5G not only means speed, but also better stability, efficiency, and more secure connectivity. The reach of 5G in IoT is extending in multifarious areas like self-driving vehicles, smart grids for renewable energy, AI-enabled robots on factory floors, intelligent healthcare services . . . The endless list is the real future of 5G in IoT. Features: Fundamental and applied perspectives to 5G integration in IoT Transdisciplinary vision with aspects of Artificial Intelligence, Industry 4.0, and hands-on practice tools Discussion of trending research issues in 5G and IoT As 5G technologies catalyze a paradigm shift in the domain of IoT, this book serves as a reference for the researchers in the field of IoT and 5G, proffering the landscape to the trending aspects as well as the key topics of discussion in the years to come.

Frederick Douglass recounts early years of abuse, his dramatic escape to the North and eventual freedom, abolitionist campaigns, and his crusade for full civil rights for former slaves. It is also the only of Douglass's autobiographies to discuss his life during and after the Civil War, including his encounters with American presidents such as Lincoln, Grant, and Garfield.