The Fix Yourself Handbook

The Fix Yourself Handbook
Title The Fix Yourself Handbook PDF eBook
Author Faust Ruggiero
Publisher
Pages 258
Release 2019-12-31
Genre
ISBN 9781734383003

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Are you ready to unleash the power that has been inside you all your life? The Fix Yourself Handbook presents the Process Way of Life, a step-by-step program that can transform your life into one that is happy, healthy, purposeful, and content. Who we are is the product of the interplay between our physical, intellectual, emotional, and spiritual attributes. The Process Way of Life's fifty-two internal processes will help you create a state of internal balance as these four attributes operate together, providing you with a pure loving energy source that will change your life. Learning to understand and love yourself, and to apply your love to others, is the enduring final gift of the Process Way of Life. The Process Way of Life is the product of more than twenty years of Faust Ruggiero's research and practical counseling application. It is your guide on an exciting and enlightening life journey that will touch every part of you. The Process Way of Life creates one of life's most exciting and wondrous life journeys, and yours is about to begin.

Fix Yourself First

Fix Yourself First
Title Fix Yourself First PDF eBook
Author Kristie Overstreet
Publisher
Pages
Release 2016-08-27
Genre
ISBN 9780997934700

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The problem isn't your partner, it's you. The reality is that your partner will not change. You have to change. Whether you want to repair a dysfunctional relationship or your looking for your soul mate, this book of 25 tips will teach you to how to stop ruining your relationships. This book gives readers:- Awareness into your current actions and behavior patterns.- A direct guide of how to create a healthier relationship.- Specific techniques of how to behave appropriately in relationships.

Fix Yourself

Fix Yourself
Title Fix Yourself PDF eBook
Author Sally Hanan
Publisher
Pages 144
Release 2014-01-03
Genre
ISBN 9780991335008

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What's wrong with me? Why am I so _______? How can I be a better person? "Fix Yourself" is a workbook designed to help heal your heart and mind in God's presence so that you can move into emotional and spiritual wholeness. Building on the relationship you already have with the Father, each exercise encourages you to reflect on God's truth and then apply it. Chapters address topics such as: God the Father, Inner Vows, Judgments, Forgiveness, Discarding Lies, Embracing Truth, Enjoying Identity, Blessings and Curses, and Healing Relationships. The truth is that there is nothing wrong with your original design, and in Jesus you will find everything you need to be restored to your unique and magnificent self. This book will help take you there, or at least help begin the journey. "Because this is in workbook form, it can be adapted for use in small groups, with a mentor, or in workshops."

Buy Yourself the F*cking Lilies

Buy Yourself the F*cking Lilies
Title Buy Yourself the F*cking Lilies PDF eBook
Author Tara Schuster
Publisher Dial Press
Pages 352
Release 2020-02-18
Genre Self-Help
ISBN 0525509895

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Brutally honest, often hilarious, hard-won lessons in learning to love and care for yourself from a former vice president at Comedy Central who was called “ahead of her time” by Jordan Peele “You’re going to want Tara Schuster to become your new best friend.”—Glennon Doyle, #1 New York Times bestselling author of Untamed “Compelling, persuasive, and useful no matter where you are in your life.”—Chelsea Handler, #1 New York Times bestselling author of Life Will Be the Death of Me By the time she was in her late twenties, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame, owing in large part to her minimally parented upbringing. She realized she’d hit rock bottom when she drunk-dialed her therapist pleading for help. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a “ninja of self-love.” Through simple, daily rituals, Tara transformed her mind, body, and relationships, and shows how to • fake gratitude until you actually feel gratitude • excavate your emotional wounds and heal them with kindness • identify your self-limiting beliefs, kick them to the curb, and start living a life you choose • silence your inner frenemy and shield yourself from self-criticism • carve out time each morning to start your day empowered, inspired, and ready to rule • create a life you truly, totally f*cking LOVE This is the book Tara wished someone had given her and it is the book many of us desperately need: a candid, hysterical, addictively readable, practical guide to growing up (no matter where you are in life) and learning to love yourself in a non-throw-up-in-your-mouth-it’s-so-cheesy way.

Fear Fighting

Fear Fighting
Title Fear Fighting PDF eBook
Author Kelly Balarie
Publisher Baker Books
Pages 240
Release 2017-01-03
Genre Religion
ISBN 1493406469

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We all live with fear. It hangs around, whispering in our ears, reminding us of all we can't do or will never be. But that's not the end of the story. We also have a God who draws close to say, Fear not. I am with you. This Spirit transforms us into fear fighters--women breaking free of trepidation to find bold dedication to God's peace-, purpose- and joy-filled callings. With remarkable compassion born from personal experience, Kelly Balarie shows women how to · Cultivate unstoppable faith by harnessing God's Word and promptings · Pray panic-, blood pressure- and stress-reducing prayers to usher in lasting peace · Discover clear and immediate action plans to exchange worry for God's greatest gifts · Implement daily bravery decrees to stand armed through the day · Participate in a 12-week study guide to foster new courageous habits Kelly pulls back the curtain of fear so you can find the beautiful woman God created you to be.

Rising Strong

Rising Strong
Title Rising Strong PDF eBook
Author Brené Brown
Publisher Random House
Pages 353
Release 2017-04-04
Genre Self-Help
ISBN 081298580X

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#1 NEW YORK TIMES BESTSELLER • When we deny our stories, they define us. When we own our stories, we get to write the ending. Don’t miss the five-part HBO Max docuseries Brené Brown: Atlas of the Heart! Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall. It is the rise from falling that Brown takes as her subject in Rising Strong. As a grounded theory researcher, Brown has listened as a range of people—from leaders in Fortune 500 companies and the military to artists, couples in long-term relationships, teachers, and parents—shared their stories of being brave, falling, and getting back up. She asked herself, What do these people with strong and loving relationships, leaders nurturing creativity, artists pushing innovation, and clergy walking with people through faith and mystery have in common? The answer was clear: They recognize the power of emotion and they’re not afraid to lean in to discomfort. Walking into our stories of hurt can feel dangerous. But the process of regaining our footing in the midst of struggle is where our courage is tested and our values are forged. Our stories of struggle can be big ones, like the loss of a job or the end of a relationship, or smaller ones, like a conflict with a friend or colleague. Regardless of magnitude or circumstance, the rising strong process is the same: We reckon with our emotions and get curious about what we’re feeling; we rumble with our stories until we get to a place of truth; and we live this process, every day, until it becomes a practice and creates nothing short of a revolution in our lives. Rising strong after a fall is how we cultivate wholeheartedness. It’s the process, Brown writes, that teaches us the most about who we are. ONE OF GREATER GOOD’S FAVORITE BOOKS OF THE YEAR “[Brené Brown’s] research and work have given us a new vocabulary, a way to talk with each other about the ideas and feelings and fears we’ve all had but haven’t quite known how to articulate. . . . Brené empowers us each to be a little more courageous.”—The Huffington Post

Fix Your Own Computer For Seniors For Dummies

Fix Your Own Computer For Seniors For Dummies
Title Fix Your Own Computer For Seniors For Dummies PDF eBook
Author Corey Sandler
Publisher John Wiley & Sons
Pages 385
Release 2009-12-04
Genre Computers
ISBN 0470575689

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Learn to diagnose and fix simple PC problems with this easy-to-follow guide When something goes wrong with your computer, it's frustrating and potentially expensive. With Fix Your Own Computer For Seniors For Dummies, you can find out what's wrong, how to fix it, whether you need to call in professional help, and how to practice preventive maintenance. This friendly guide avoids techie jargon and shows you how to diagnose the problem, find out whether the software or hardware is at fault, make simple repairs, and add external devices such as scanners, printers, and hard drives. It also helps you maintain your computer through basic steps like defragmenting the hard drive and cleaning out files - techniques that can prevent a lot of problems from occurring in the first place. Written specifically for first-time computer users, this book explains how to diagnose basic PC problems, understand error messages, and fix common issues Specific step-by-step procedures guide you through basic repairs such as replacing the hard drive Explains common mistakes and how to avoid them Outlines the steps for preventive maintenance, such as how to defragment the hard drive, clean files, delete old files, and organize files Explores ways to expand and enhance a computer with external devices including hard drives, Web cameras, Web phones, scanners, printers, flash drives and other hardware Shows what you can fix yourself and when to seek help from a repair service or the manufacturer Easy to read and follow, Fix Your Own Computer For Seniors For Dummies will boost your confidence when dealing with your computer and with professional technicians, too.