The Complete Book of Men's Health

The Complete Book of Men's Health
Title The Complete Book of Men's Health PDF eBook
Author Men's Health Books
Publisher Rodale
Pages 292
Release 2000-08-22
Genre Health & Fitness
ISBN 9781579542986

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Provides information on health-related topics, exercise, diet, and personal grooming

Basic Training

Basic Training
Title Basic Training PDF eBook
Author Jon Giswold
Publisher Macmillan
Pages 229
Release 1998
Genre Health & Fitness
ISBN 0312192355

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Provides men with the fundamentals of living a healthy lifestyle, exercising properly, and designing a personalized workout program.

Men's Fitness Magazine Complete Training Guide

Men's Fitness Magazine Complete Training Guide
Title Men's Fitness Magazine Complete Training Guide PDF eBook
Author Pete Muir
Publisher
Pages 193
Release 2010
Genre Physical fitness for men
ISBN 9781907232220

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Physical Fitness Manual for the U.S. Navy

Physical Fitness Manual for the U.S. Navy
Title Physical Fitness Manual for the U.S. Navy PDF eBook
Author United States. Bureau of Naval Personnel
Publisher
Pages 156
Release 1943
Genre Calisthenics
ISBN

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The ComMANdments; The Official Guide Book to Man Rules, King-Size Edition

The ComMANdments; The Official Guide Book to Man Rules, King-Size Edition
Title The ComMANdments; The Official Guide Book to Man Rules, King-Size Edition PDF eBook
Author Joseph Greene
Publisher Lulu.com
Pages 404
Release 2012-08-27
Genre Humor
ISBN 1105756629

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{The KING-SIZE EDITION CONTAINS ALL MAN RULES FROM VOLUMES 1-5.} It is said that there are unwritten MAN RULES, which all Men abide by. Now these rules are written in one guidebook which clarifies what those rules are. The ComMANdments tells all the do's and don'ts Men need to know in basic life situations. For example, is it alright to sing in a public restroom? Can a Man hug another Man? Does the toilet seat go up or down? What is a wingman and what are his responsibilities? When can you call Shot-gun? The answers to these questions can be found in this Man Rule Guide Book along with Personal Space guidelines, Appearance and Hygiene, The Road Trip Man Rules, the Man Rules that will apply to the typical "Guy's Night Out," and many other Man Rules dealing with situations Men come across during their daily routine and situation yet to come like the Zombie Apocalypse. This KING-SIZE EDITION is what every Man needs in order to complete his quest to become a better Man!

American Medical Association Complete Guide to Men's Health

American Medical Association Complete Guide to Men's Health
Title American Medical Association Complete Guide to Men's Health PDF eBook
Author Angela Perry, M.D.
Publisher Turner Publishing Company
Pages 489
Release 2008-04-21
Genre Health & Fitness
ISBN 0470314648

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"Men are often reluctant to discuss issues that are important to their general health and well-being. This one-of-a-kind guide provides helpful information, in an easy-to-read format, on major health concerns including diet and nutrition, exercise, sexuality, and emotional health. This guide should help men make better decisions about their health."--Jeffrey P. Koplan, M.D., M.P.H., Director, Centers for Disease Control and Prevention (CDC) * Guidelines for staying healthy at any age * Overviews of the body's systems and organs--heart and lungs, reproductive system, brain and nervous system, urinary system, bones and joints, and the immune system * Explanations of the major diseases and their treatments, including heart disease, diabetes, high blood pressure, cancer, drug abuse, and depression * Sensitive discussions of sexuality and reproduction, including sexual dysfunction, prostate health, stds, birth control, and age-related changes to sex and sexuality * Diet and exercise guidelines * Dozens of tables, boxes, and charts on key topics * Quick-reference format for finding the answers you need

Playboy's Book of Fitness for Men

Playboy's Book of Fitness for Men
Title Playboy's Book of Fitness for Men PDF eBook
Author Ralph L. Carnes
Publisher
Pages 248
Release 1980
Genre Health & Fitness
ISBN 9780872235960

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