Free yourself from anger, pain, and the past Have you ever felt betrayed, hurt, or wronged? Are you struggling to get over a nasty divorce, the death of a loved one, a shattered friendship, or broken family ties? This book will help you deal with conflicted emotions and find it in your heart to forgive. Written by Dr. Eileen R. Borris-Dunchunstang, an internationally known speaker on conflict resolution and trauma recovery, Finding Forgiveness offers a remarkably sensitive yet powerful approach to healing your heart, lifting your spirit, and finding the power to love, grow, and forgive. The 7 Steps Toward Forgiveness Clear your mind of negative thoughts that get in the way of your happiness. Uncover your feelings of bitterness, betrayal, victimization, and blame. Let go of your anger and move on with your life. Work through your guilt and learn to forgive yourself as well as others. Reframe the situation that hurt you and restore your faith in others. Absorb the pain of the past without the need for apologies or revenge. Gain inner peace through newfound compassion, understanding, and acceptance.

"If your enemies are starving, feed them some bread; if they are thirsty, give them water to drink." Proverbs 24:17 (CEB) There is nothing more crippling than holding on to anger. Anger, more than any other emotion, has the power to consume all aspects of our lives, distort our sense of purpose, and destroy our relationship with God. In the passionate and life-changing book Forgiveness: Finding Peace Though Letting Go, bestselling author Adam Hamilton brings the same insight that he applied in the bestseller "Why?" to the challenge of forgiveness. Hamilton argues that revelation comes when we realize that forgiveness is a gift we give ourselves rather than to someone else. He also contends that only when we learn to forgive others and ourselves can we truly receive forgiveness from God. “Adam Hamilton not only reminds us about the importance of reconnecting the broken pieces of our lives, but shows how the process of grace and forgiveness is possibly our most complete picture of God.” --Shane Stanford, author of Making Life Matter: Embracing the Joy in the Everyday “The heartbeat of the gospel is grace. With practical insight, Hamilton makes grace understandable--both for seeking and for granting forgiveness. I highly recommend this book.” --Melody Carlson, author of Healing Waters: A Bible Study on Forgiveness, Grace, and Second Chances “Adam Hamilton’s book offers clear guidance for believers struggling with the practical application of our biblical imperative to forgive. It is a must-read for both Christian counselors and every person who has something or someone to forgive.” --Jennifer Cisney Ellers, author of The First 48 Hours: Spiritual Caregivers as First Responders "Deeply rooted in the Bible’s testimony about God’s extravagant mercy, this fine little book explores the Christian call to practice both repentance and forgiveness in the image of God. Straightforward and practical, Hamilton vividly sketches the habits of the heart that discipleship requires in our daily relationships with spouses and intimate life partners, family members, friends and strangers." --Patricia Beattie Jung, Professor of Christian Ethics, Saint Paul School of Theology

A practical guide by the man Time magazine has called “the forgiveness trailblazer.” While it may seem like a simple enough act, forgiveness is a difficult, delicate process which, if executed correctly, can be profoundly moving and a deep learning experience. Whatever the scenario may be—whether you need to make peace with a certain situation, with a loved one or friend, or with a total stranger—the process of forgiveness is an art and a science, and this hands-on guide walks readers through it in 8 key steps. How can we become forgivingly “fit”? How can we identify the source of our pain and inner turmoil? How can we find meaning in what we have suffered, or learn to forgive ourselves? What should we do when forgiveness feels like a particularly tall order? All these questions and more are answered in this practical book, leading us to become more tolerant, compassionate, and hopeful human beings.

Are you experiencing God’s great gift of a life lived in forgiveness? Does your heart know how to forgive someone when trust has been broken? And when your actions hurt others, do you seek forgiveness? Cheryl Brodersen, author of When a Woman Lets Go of the Lies and daughter of Calvary Chapel founder Pastor Chuck Smith, reveals the transformation you’ll experience when you learn why and how to forgive someone. With inspiring stories, biblical teaching, and a compassionate perspective, she explores: how to trust God’s forgiveness why unforgiveness takes a toll on your body, spirit, and mind how anger and regret can be replaced by freedom and joy how grace transforms thoughts, choices, and relationships the breakthrough you need to forgive yourself, God, and others Discover the beauty of life without regrets and doubt. Choose to forgive and choose to move forward in the great adventure God has for you.

If you are a Christian, you have personally experienced the joy of sins forgiven and reconciliation with God. Forgiveness, writes Stanley Gale, “is a divine accomplishment to be savored and offered to others.” Forgiveness is the most basic of Christian graces, yet the topic raises many questions, including these: Is it biblical to “forgive and forget”? Why do we need to confess our sins if they are already forgiven? How do we actually go about forgiving someone? Does the Bible give a place to forgiving ourselves? What does life look like after forgiveness? In Finding Forgiveness , you will discover practical answers to these questions and many others. With pastoral warmth, the author will help you see how the awe of the gospel dawns anew for those who apply forgiveness and experience the healing of a burdened spirit or broken relationship.

Trauma is an integral part of the human condition. Everyone will experience hurt and pain. Souls incarnate in this very dense and challenging plane, three-dimension Earth, for growth. Intense soul growth can be the purpose of trauma. But how do we grow? How do we heal from trauma? Through forgiveness. In Finding Forgiveness: Surprising Healing from the Higher Self, Holly Duckworth shares wisdom from the Higher Self on a process for forgiveness. She has gleaned this wisdom from her practice facilitating Quantum Healing Hypnosis Technique (QHHT®) for more than a decade. QHHT® is Dolores Cannon’s modality of hypnosis. Working with hundreds of clients in the deepest level of trance, in conversation with the Higher Self, she has learned this sacred forgiveness process. It is an alchemy turning human trauma into soul growth. Continuing from her prior book, Finding Purpose: Surprising Wisdom from the Higher Self, Holly shares more wisdom from the Higher Self. In this second part of the trilogy, Holly explores, perhaps, the most important tool for healing – forgiveness. From “Them”, she has been given a 4-step process to heal through forgiveness: see, accept, release, and move. In Finding Forgiveness: Surprising Healing from the Higher Self, she shares this process in detail along with client session segments and other insights presenting eternal and universal wisdom about healing from the trauma of the human condition.