Today, I feel ... If you love to keep track of how you feel, the Today, I feel ... journal is the perfect solution for you. Each page of the 200 pages includes a prompt at the top -- Today, I feel .... You can use this journal to track your emotions, your health, or your thoughts at any time. Great gift for someone who is going through a challenge or time of transition and they want to remember their journey. Book details: 8 x 10 journal Blank pages with prompt, Today, I feel ..., at top of each page Matte softcover 200 pages Use to track your thoughts and feelings around any personal, health, professional or other challenges

Many people today are confused about how to become an Enlightened Human Being! I am asked every day what the secret is in learning how to channel, know what I know, and help people to be all that they are. Is there an answer to these questions? Yes, the answers exist within you. This book is a journal of my Journey to Enlightenment. It is a book of sharing that will assist you to recognize and become all that you are Mentally, Physically, Emotionally and Spiritually on your personal road to enlightenment! Enjoy your journey!

An integral resource for aspiring artists, this third edition updates key pieces of the classic Starting Your Career as an Artist. In this comprehensive manual, veteran art career professionals Angie Wojak and Stacy Miller show aspiring artists how to evaluate their goals and create a plan of action to advance their professional careers, and use their talents to build productive lives in the art world. In addition, the book includes insightful interviews with professional artists and well-known players in the art scene. The third edition features a chapter on social media and includes interviews with artists, museum professionals, and educators, as well as new chapters on how to navigate the post-pandemic art world. All chapters cover topics essential to the emerging artist, such as: •Using social media to advance your practice •Health and safety for artists •Artist’s resumes and CVs •Finding alternative exhibition venues •Building community through networking •Collaborating and finding mentors •Refining career aspirations This invaluable resource is sure to encourage and inspire artists to create their own opportunities as they learn how the creativity that occurs inside the studio can be applied to developing a successful career in the art world. Allworth Press, an imprint of Skyhorse Publishing, publishes a broad range of books on the visual and performing arts, with emphasis on the business of art. Our titles cover subjects such as graphic design, theater, branding, fine art, photography, interior design, writing, acting, film, how to start careers, business and legal forms, business practices, and more. While we don't aspire to publish a New York Times bestseller or a national bestseller, we are deeply committed to quality books that help creative professionals succeed and thrive. We often publish in areas overlooked by other publishers and welcome the author whose expertise can help our audience of readers.

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.

This journal was designed alongside Peppernell's highly anticipated poetry book I Hope You Stay. It is intended as a safe space to write your thoughts and feelings. Filled with prompts, poetry and artwork to ignite self-discovery and healing, these pages will help you write your story.

This book explores the practical aspects of setting up and assessing the quality of health checks. It is the first book to support clinicians and managers in enhancing the value of health checks in improving health outcomes, an increasingly essential goal for health services. The book will help maximise outcomes for individuals, families and employers by addressing each element within a health check from primary prevention, risk factor reduction and screening to early diagnosis and tertiary prevention. These are considered in relation to their ability to lead to subsequent improvements in individual health outcomes.

Two psychotherapists present a supportive guide to coping with the emotional and psychological aftermath of abortion, offering a step-by-step program that combines information, reassurance, and guidance to help women begin the process of recovery. “This is a book for any women who feels psychological pain from her abortion…this is not a book about judgment, politics, or religion.” –from the authors’ introduction Few women can walk away from the experience of abortion without some lingering emotional discomfort. Unresolved feelings of guilt, shame, and sadness may not surface until months, often years, after an abortion. We may lead outwardly normal lives, but these emotions can continue to cast a shadow, having a negative impact on personal relationships, coloring our moral or religious beliefs, even causing anxiety when we deal with a planned pregnancy. These feelings, if ignored, can possibly manifest themselves in more troubling ways, resulting in unstable relationships, self-destructive and addictive behaviors, depression, and low self-esteem. Now, two experienced psychotherapists share their approach to dealing with sensitive and long-overlooked issue of post-abortion pain or trauma. The Healing Choice breaks the silence surrounding a topic often clouded by debate and focuses exclusively on helping women chart a path toward emotional recovery. Through a step-by-step process, complete with self-tests, exercises, and interviews with women who share their own post-abortion experiences, Dr. Candace De Puy and Dr. Dana Dovitch will help you come to terms with your post-abortion emotions and offer support as you begin the process of healing.