A guide to natural healing for women describes 130 treatments for a variety of disorders and diseases.

A comprehensive guide for African-American women that explains a variety of alternative techniques and therapies that promote personal health and well being.

Having a baby can and should be one of the most joyful experiences of a woman's life. While there are hundreds of books that provide information on how to ensure the development of a healthy baby, few of them dedicate more than a few pages to the nourishment of the mother herself during this physically and emotionally demanding time. It is rarely discussed, but women commonly experience a wide variety of ailments during the postpartum period, from depression to anxiety, backache, and loss of libido. A Natural Guide to Pregnancy and Postpartum Health is the first book by physicians that is devoted entirely to telling women how they can prevent postpartum problems and attain optimum health after the delivery of their babies. Elements of the program, which is meant to be adopted during-or, if possible, before-pregnancy, include diet, nutritional supplementation, exercise, hormone-balancing, the use of medicinal herbs, and conventional medications. Developed by the authors in clinical practice, this program has a proven track record in helping women to avoid and overcome postpartum difficulties.

Comprehensive source of information for all aspects of health for women. More and more women seek natural remedies to treat health problems, either as an alternative or a complement to conventional health care. The Complete Natural Medicine Guide to Women's Health provides clear and comprehensive information on integrating natural medicine treatments into a healing program for the distinctive health concerns of women. It includes: The healing systems of Traditional Chinese Medicine, the Chakra System and the Western Medicine Model, and integrated healing Natural healing methods, such as diet and nutritional supplements, homeopathy, acupuncture, tissue salts and herbal medicine The body's natural rhythms Seasonal inner cleansing and detoxifying Natural medicine strategies for balancing hormones Recommended dietary guidelines for women The menstrual cycle and the menopause Pregnancy and birth, and natural methods of birth control Conditions of the female organs, common female disorders (such as cystitis, thyroid imbalance, osteoporosis and osteoarthritis) and ongoing health issues and aging 60 health conditions, covered in thorough detail. Symptoms are described, likely causes identified, and treatment strategies are prescribed, which may include diet, exercises and yoga, and meditation and visualization. With authoritative information clearly presented, The Complete Natural Medicine Guide to Women's Health is the definitive source for women looking to integrate natural and conventional medicine.

Great Sex, Naturally reveals for the first time how you can combine modern medicine, ancient secrets and completely natural methods to dynamically recharge both your sexuality and your total health. Whether you already enjoy a healthy sex life and would like to dramatically enhance it, or you need solutions to specific sexual health challenges, is the book you've been waiting for. This invaluable resource gives you many easy, safe and effective tools and techniques - including Western and Eastern herbs, aphrodisiacs, nutritional supplements, dietary changes, exercises, natural hormones, vaginal lubricants and suppositories, acupressure, detoxification and more - that you can use to increase your libido and transform your life on many levels.

An important book from a noted medical doctor, this book describes exactly what natural health products work for specific diseases. A scientifically trained medical doctor, Dr. Howerstein, spans the gap between medical science and natural health products.