The Ketogenic diet is a diet with a high concentration of fat, moderate protein, and low carb. The major objective of the keto diet is to place the human body into a metabolic state which is known as ketosis. This book is designed to help you overcome a stubborn body and belly fat and grant you access to great health with a sound mind which enhances your ability to think n a geometric rate. This cookbook contains: What to eat on a keto diet Types of the Ketogenic diet and the important one for you to follow how to attain ketosis and signs that you are in ketosis Advise on how to start off with keto diet 120 plus Ketogenic diet recipes 13 plus Smoothies which can be taken as breakfast or an appetizer 15 plus healthy keto bread recipes to help overcome the urge for bread while on Keto 40 plus delicious and tasty Pizza & Snack recipes 50 plus delicious soups 130 plus Vegan recipes for Vegetarian and so much more The recipes in this cookbook will help you prevent and reduce the risk of having Heart diseases or related heart problem Cancer Type I & type II Diabetes Epilepsy in both adults and Children Acne and related skin problems The recipes will help you have a total control urge over hunger, make you stay mentally focus and improve your ability to think fast at almost the speed of light. This is a breakthrough book for you; you need to buy this cookbook to experience a super transformation into a life that is lovable, healthy and a powerful body. Buy it now and get transformed.

The ultimate vegan cooking bible! From the plant-based newbie to the experienced vegan, this cookbook will inspire you to become the best plant-based cook you can possibly be. David and Stephen (a.k.a the No. 1 Bestselling Happy Pear twins) are here to teach you just how many different meat-free meals you can make using the same key ingredients and methods. Using their simple recipe grid method, you'll learn how to adapt each dish to your taste, to your budget or to whatever you have in the cupboard. You'll also discover over 200 versions of healthy and delicious recipes anyone can make, including: - Fluffy coconut granola for breakfast - Home-made vegan pizza for lunch - Creamy broccoli pie for dinner - Carrot cake with vegan cream cheese frosting for dessert Teaching you the fundamentals of taste and texture, soon you'll have the confidence to swap ingredients in and out and even come up with vegan recipes of your own. 'These lovely boys always create incredibly tasty food' Jamie Oliver 'Proper good food . . . hearty, decent and delicious' Russell Brand 'The poster boys for a healthy way of life!' Sunday Times 'Great people, unbelievable food' Joe Wick

Now you can enjoy gluten-free bread at home every day easily, affordably, and deliciously. The Gluten-Free Bread Machine Cookbook takes the expense, frustration, and difficulty out of baking gluten-free bread. Regardless of what bread machine you own, Jane Bonacci and Shannon Kinsella's new cookbook will make gluten-free bread an everyday enjoyment. Whether you're obsessed with sourdough, love holiday breads, or are interested in gluten-free pizza dough, focaccia, and more - this book covers it all, including helpful explanations, tips and tricks, and a wide range of bread machine brands and models. It'll even let you know when to use that "gluten-free" setting on your bread maker and when it's better to just avoid it.

During this deeply spiritual time of the year, author and cook Karen Jean Matsko Hood brings her readers a unique cookbook full of inspiration in these tasty and filling recipes. This is cookbook is written with the novice cook in mind and will be enjoyed by the accomplished cook as well. It is satisfying to the soul to include all members of the family in helping to prepare for this yearly feast time. Hood’s recipes are wholesome and will please the whole family as well as company for this special time of the year round.