Essential Readings in Sport and Exercise Psychology

Essential Readings in Sport and Exercise Psychology
Title Essential Readings in Sport and Exercise Psychology PDF eBook
Author Daniel Smith
Publisher DIANE Publishing Inc.
Pages 544
Release 2007
Genre Exercise
ISBN 9780736057677

Download Essential Readings in Sport and Exercise Psychology Book in PDF, Epub and Kindle

This is a collection of 50 of the most influential articles in the century-old field of sport and exercise psychology. The editors have abridged articles to ensure that the essential themes are covered but without extraneous explanation of concepts that may be covered by multiple articles.

Sport, Exercise, and Performance Psychology

Sport, Exercise, and Performance Psychology
Title Sport, Exercise, and Performance Psychology PDF eBook
Author Angus Mugford
Publisher Routledge
Pages 639
Release 2018-09-26
Genre Psychology
ISBN 0429798245

Download Sport, Exercise, and Performance Psychology Book in PDF, Epub and Kindle

This book brings together world-class professionals to share theoretical understanding applied to sport, exercise and performance domains. It highlights how to be more effective in developing psychological skills, context and understanding for educators, students and professionals. From both academic and practitioner perspectives, this book takes readers through contextual understanding of this field of study and into a wide variety of important areas. Specifically, the chapters focus on the mind-body relationship and performance challenges, and on core mental skills applied across different sport, exercise and performance examples (including professional athletes, normal exercise populations and military service members). The final section expands the context into the role of relationships and performance in group settings to cover a broad practice of modern day applied performance psychology.

Sport Psychology Essentials

Sport Psychology Essentials
Title Sport Psychology Essentials PDF eBook
Author Dave Collins
Publisher Human Kinetics
Pages 401
Release 2022-03-15
Genre Sports & Recreation
ISBN 1492599441

Download Sport Psychology Essentials Book in PDF, Epub and Kindle

Achieve the mindset of a superior athlete with Sport Psychology Essentials! This book is packed with research-based strategies for developing the mental skills necessary to reach your sport performance goals. Coeditor Dave Collins, PhD, is an expert sport psychology practitioner who has been a consultant to more than 80 world-class athletes or Olympic medalists as well as professional teams and performers. Coeditor Andrew Cruickshank, PhD, has also consulted with multiple elite teams and athletes, including world-class athletes and Olympic and Paralympic medalists. The coeditors’ blended approach emphasizes the importance of integrating mental skills training into a holistic training approach to achieve competition-day success. Sport Psychology Essentials will teach you to do the following: Practice your mental skills during physical training so you are prepared to bring an elite athlete mindset to the arena. Assess your athlete’s or team’s mental skills. Use advanced sport psychology techniques that fit your unique personality and lifestyle to improve motivation, confidence, imagery, self-regulation, and concentration. Enhance the performance potential of your team through leadership, team culture, and shared mental models. Implement plans for optimal team and individual performance using program development, motor skills training, talent development, and strategies to persevere through slumps and adversity. Success Story sidebars reveal how real-life teams, athletes, and coaches have succeeded in using proven mental training techniques. Learn foundational sport psychology concepts by exploring the scientific background behind mental strategies in athletic performance. Sport Psychology Essentials will help you unlock your sport performance potential and stay ahead of the competition.

Routledge Companion to Sport and Exercise Psychology

Routledge Companion to Sport and Exercise Psychology
Title Routledge Companion to Sport and Exercise Psychology PDF eBook
Author Athanasios G. Papaioannou
Publisher Routledge
Pages 1027
Release 2014-03-26
Genre Psychology
ISBN 1134744544

Download Routledge Companion to Sport and Exercise Psychology Book in PDF, Epub and Kindle

Written by an international team of expert contributors, this unique global and authoritative survey explores in full but accessible detail the basic constructs and concepts of modern sport and exercise psychology and their practical application. The book consists of 62 chapters, written by 144 contributors, deriving from 24 countries across the world. The chapters are arranged in nine cohesive sections: sport and exercise participants; the influence of environments on sport and exercise; motor skills; performance enhancement; building and leading teams; career, life skills and character development; health and well-being enhancement; clinical issues in sport psychology; and professional development and practice. Each chapter contains chapter summaries and objectives, learning aids, questions, exercises and references for further reading. Its comprehensive scale and global reach make this volume an essential companion for students, instructors and researchers in sport science, sport and exercise psychology, psychology, and physical education. It will also prove invaluable for coaches and health education practitioners.

Psychological Dynamics of Sport and Exercise-4th Edition

Psychological Dynamics of Sport and Exercise-4th Edition
Title Psychological Dynamics of Sport and Exercise-4th Edition PDF eBook
Author Gill, Diane
Publisher Human Kinetics
Pages 352
Release 2017-05-05
Genre Education
ISBN 1450484662

Download Psychological Dynamics of Sport and Exercise-4th Edition Book in PDF, Epub and Kindle

Psychological Dynamics of Sport and Exercise, Fourth Edition, reflects the latest developments in the field of sport and exercise psychology and presents various applications in a range of physical activity settings.

Foundations of Sport and Exercise Psychology

Foundations of Sport and Exercise Psychology
Title Foundations of Sport and Exercise Psychology PDF eBook
Author Robert Stephen Weinberg
Publisher Human Kinetics Publishers
Pages 0
Release 1999
Genre Exercice - Aspect psychologique
ISBN 9780880118248

Download Foundations of Sport and Exercise Psychology Book in PDF, Epub and Kindle

"This text captures the world of sport and exercise psychology. It not only explains the basic concepts and principles in the field, but it also shows how they apply to counseling, teaching, coaching, sport medicine and fitness instruction." "Foundations of Sport and Exercise Psychology (Second Edition) contains visuals, anecdotes, case studies, critical thinking questions, and references."--BOOK JACKET.Title Summary field provided by Blackwell North America, Inc. All Rights Reserved

Sport Psychology for Coaches

Sport Psychology for Coaches
Title Sport Psychology for Coaches PDF eBook
Author Damon Burton
Publisher Human Kinetics
Pages 308
Release 2008
Genre Sports & Recreation
ISBN 9780736039864

Download Sport Psychology for Coaches Book in PDF, Epub and Kindle

We marvel at the steely nerves, acute concentration, and flawless execution exhibited on the 18th green, at the free-throw line, in the starting blocks, and on the balance beam. While state-of-the-art training regimens have extended athletes' physical boundaries, more and more coaches are realizing the importance of sport psychology in taking athletic performance to new levels. Tomorrow's record-breaking accomplishments will not be the result of athletes' training harder physically, but of athletes' training smarter mentally. Sport Psychology for Coaches provides information that coaches need to help athletes build mental toughness and achieve excellence--in sport and in life. As a coach, you'll gain a big-picture perspective on the mental side of sport by examining how athletes act, think, and feel when they practice and compete. You'll learn to use such mental tools as goal setting, imagery, relaxation, energization, and self-talk to help your athletes build mental training programs. You'll also see how assisting your athletes in developing mental skills such as motivation, energy management, focus, stress management, and self-confidence leads to increased enjoyment, improved life skills, and enhanced performance. And you'll discover how to put it all together into mental plans and mental skills training programs that allow your athletes to attain and maintain a mind-set that fosters peak performance. The easy-to-follow format of the text includes learning objectives that introduce each chapter, sidebars illustrating sport-specific applications of key concepts and principles, chapter summaries organized by content and sequence, key terms, chapter review questions, a comprehensive glossary, and other useful resources to help readers implement mental training programs for athletes. Written primarily for high school coaches, Sport Psychology for Coaches is a practical, easy-to-use resource reflecting the two authors' combined 45 years of teaching, coaching, researching, and consulting experience. It reflects principles that are not only consistent with the latest theory and research, but have stood the test of time and worked for coaches and athletes in all sports at all levels. You'll come away from Sport Psychology for Coaches with a greater understanding and appreciation for sport psychology and the practical knowledge you need to put it to work for you and your athletes. Sport Psychology for Coaches serves as the text for the American Sport Education Program Silver Level course, Sport Psychology for Coaches.