Essential Mantras for Yoga and Meditation
Title | Essential Mantras for Yoga and Meditation PDF eBook |
Author | Helen Winter |
Publisher | Helen Winter |
Pages | 40 |
Release | |
Genre | Health & Fitness |
ISBN |
The power of the mantra lies in its ability to bring individuals to a state where they can reflect upon their inner selves. The use of repetitive sacred utterances allows one to access the divine. Mantras allow individuals to access their inner selves in a very powerful way. Repeating sounds considered sacred allows one to access the divine. The word “mantra” is derived from Sanskrit and simply means a sacred sound. In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, we have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, Kundalini Yoga. We also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done. This songbook is suitable for any keyboard musical instrument: piano, synthesizer, accordion, melodica, even for percussion instruments such as xylophone or marimba. Also, we added a QR code to all songs. Follow the link and listen to the rhythm before beginning to play. CONTENTS: Adi Mantra. Kundalini Yoga Asatoma Sadgamaya (version 1) Asatoma Sadgamaya (version 2) Ashtanga Vinyasa Opening Yoga Mantra Ashtanga Vinyasa Closing Yoga Mantra. Ganesha Mantra Gayatri Mantra Green Tara Mantra Guru Brahma Jay Mata Kali Kali Durgai Namo Namah Lakshmi Mantra Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Moola Mantra. Kundalini Yoga Om Aim Hrim Klim Chamundaya Viche Namaha Om Mani Padme Hum Om Namah Shivaya Om Namo Bhagavate Sivanandaya Om Sarve Bhavantu Sukhinah Om Shakti Om Om Shri Durgayai Namaha Shiva Shankara. Bhakti Yoga Shiva Shiva Shambho Shivananda Namah Om Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga Surya Gayatri Yoga Mantra Surya Namaskar Triple Mantra. Kundalini Yoga Yoga Sutra
Mantra Yoga and the Primal Sound
Title | Mantra Yoga and the Primal Sound PDF eBook |
Author | David Frawley |
Publisher | Lotus Press |
Pages | 200 |
Release | 2010 |
Genre | Health & Fitness |
ISBN | 0910261946 |
Modern science and ancient wisdom traditions agree that the universe is a symphony of vibrational frequencies. In this comprehensive work, the author elaborates the essential truths about cosmic sound, and how we can employ important mantras for healing, transformation and inner awakening.
The Ancient Science of Mantras
Title | The Ancient Science of Mantras PDF eBook |
Author | Om Swami |
Publisher | Jaico Publishing House |
Pages | 350 |
Release | 2017-05-22 |
Genre | Religion |
ISBN | 9386348713 |
Inner Tantric Yoga
Title | Inner Tantric Yoga PDF eBook |
Author | David Frawley |
Publisher | Lotus Press |
Pages | 280 |
Release | 2008 |
Genre | Health & Fitness |
ISBN | 0940676508 |
This extraordinary new book shows us how to connect with the Devatas, the Divine powers of the universe to develop our deeper Yoga practice. It features special chapters on the Shiva Linga, meditations on Shakti in nature and in the human body, Shakti in the practice of Yoga, special knowledge of the chakras (including the spiritual heart and the crown chakra), the four internal energy centers of Fire (Agni), Sun (Surya), Moon (Soma) and Lightning (Vidyut), the practice of Drishti Yoga (Yoga of perception), Shambhavi Mudra, and important mantras to Shiva, Kali, Bhairavi and Sundari. It contains a wealth of deep yogic knowledge not easily available today and based upon traditional Sanskrit sources.
Mantra Meditation
Title | Mantra Meditation PDF eBook |
Author | Thomas Ashley-Farrand |
Publisher | Sounds True |
Pages | 112 |
Release | 2010-07-01 |
Genre | Body, Mind & Spirit |
ISBN | 1591798205 |
“Through mantra practice, positive karma flows freely into our lives ... desires are fulfilled ... spiritual abilities manifest ... and we have moved another step forward toward moksha—complete spiritual freedom.” —Thomas Ashley-Farrand Karma: the consequence of all of your actions, decisions, thoughts, and emotions. According to Thomas Ashley-Farrand, karmic patterns from the past are always with you, affecting everything you do—for better or for worse. With Mantra Meditation, you will learn how to use genuine Sanskrit mantras to balance your chakras (your body's seven spinning energy-centers) to dissolve negative karma. “When you begin to chant these ancient formulas,” teaches Ashley-Farrand, “the petals on your chakras begin to resonate, and they pull in spiritual energy.” With Mantra Meditation—designed as a 40-day practice or a lifelong tool—your spiritual energy grows, your karma disperses, and your path clears to bring you everything you desire through the fusing of your own efforts and the infinite generosity of the universe. Includes 15 guided mantra meditations and instructions for Sanskrit pronunciation.
Sacred Mantras & Prayers for Yoga and Meditation
Title | Sacred Mantras & Prayers for Yoga and Meditation PDF eBook |
Author | Helen Winter |
Publisher | Helen Winter |
Pages | 43 |
Release | |
Genre | Health & Fitness |
ISBN |
This book consists of 2 parts: The first includes the most essential mantras for your yoga practice. The second part includes the most sacred chants from different traditions: Hindu, Buddhist, Sikh, Jain, Christian, and Islamic. In yoga practice, mantras play a key role. Typically, practitioners of yoga chant mantras at the beginning and end of a yoga session. Here, we have created a collection of mantras that are used in a variety of yoga traditions: Patanjali, Vinyasa, and Kundalini Yoga. We also include several Buddhist mantras which are usually used at the end of a yoga session when Metta meditation is done. The handpan because of its unusual sound might be a great tool in your spiritual practice and experience. These mantras were adapted here for Tongue Drum and Handpan and they are possible to play on most drum models. Songs have been transposed for a steel drum sound range. Some melodies have been changed and simplified. The steel tongue drum (aka tong drum, tank drum, gluck-o-phone, hapi, or steeldrum) and the handpan (aka hank drum, UFO drum, zen drum, meditation, healing, or chakra drum) are percussion musical instruments designed to help you focus on your feelings, sensations, and body. The main purpose is relaxation, meditation, and traveling through your inner world. We write the note numbers above the notes because our sheet music is aimed at absolute beginners. Just follow numbers and enjoy. Also, we add a QR code to most songs. Follow the link and find this song before beginning to play. Which tongue drum are these songs suitable for? Each tongue drum is very different, and it is impossible to accommodate songs for all kinds of tongue drums in one book. The mantras collected in this book can be played on most drum models. If you have less than 1 octave of keys on your drum, you may need to skip some songs. Table of Contents Part 1. Yoga Mantras Adi Mantra. Kundalini Yoga Asatoma Sadgamaya Ashtanga Vinyasa Closing Yoga Mantra. Ashtanga Vinyasa Opening Yoga Mantra Ganesha Mantra Gayatri Mantra Lakshmi Mantra Lokah Samastah Sukhino Bhavantu Maha Mrityunjaya Mantra Om Sarve Bhavantu Sukhinah Om Shakti Om Siri Gayatry Mantra (Ra Ma Da Sa). Kundalini Yoga Surya Gayatri Yoga Mantra Surya Namaskar Yoga Sutra. Patanjali Yoga Part 2. Sacred Chants for Meditation Green Tara Mantra Tibetan Buddhism Tradition Jai Radha Madhav Kunjabihari Hinduism Tradition Jesus Prayer Christianity Kali Durgai Namo Namah Hinduism Tradition La Illaha Illallah Sufi. Islamic Tradition Namo Buddhaya Buddhism Namo Tassa Bhagawato (Vandana) Buddhism. Theravada Tradition Navkar Mantra Jainism Om Ma Tri Mu Ye Sa Le Du Bon. Tibetan Tradition Shiva Shiva Shambho Hinduism Tradition Tibetan Healing Mantra (Lama Chenno) Bon. Tibetan Tradition Triple Mantra. Kundalini Yoga Sikh Tradition This book is not suitable for an 8 key (one-octave) tongue drum. Most songs require a 10+ key tongue drum or a handpan.
Sacred Sanskrit Words
Title | Sacred Sanskrit Words PDF eBook |
Author | Leza Lowitz |
Publisher | Stone Bridge Press |
Pages | 240 |
Release | 2009-05-01 |
Genre | Religion |
ISBN | 0893469831 |
A guide to the key spiritual concepts behind yoga and other branches of Eastern wisdom