Containing more than 2,100 original mental imagery exercises drawn from the work of the great 20th-century spiritual master and healer Colette Aboulker-Muscat, this manual of spiritual teaching and rich treasury of powerful healing images can be used as a daily source of inspiration, transformation, and healing.

The comprehensive guide to imagery therapy for: the common cold, bone fractures, arthritis, hypertension, headaches, asthma, infertility, depression, pms, anxiety, obesity, and much more For years it has been widely known that the mind exerts a tremendous influence on our physical well-being—often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking dream therapy, provides a new vision of how the mind can help heal the body through the power of “imaginal medicine.” Developed over fifteen years of clinical practice, Dr. Epstein’s safe, potent techniques for tapping the mind’s healing energy enable us to influence our own health with remarkably fast, positive results. More than seventy-five exercises cover specific health problems form common ailments such as allergies, colds, backaches, headaches, and arthritis to life-threatening illnesses such as heart disease and cancer. Each exercise takes just one to five minutes. And there are special visualizations for overall wellness that you can personalize to fit your own daily health and fitness needs. A revolutionary and inspiring program, Healing Visualizations is a major contribution to understanding, restoring, and maintaining the healthful unity of body and mind.

"A comprehensive overview of the many genetic, neurological, social, and psychological factors that affect mental health, also describing the impact of mental health on the individual and society and illustrating the factors that aid positive mental health. Provides fully up-to-date descriptions of the neurological, social, genetic, and psychological factors that affect the individual and society. Contains more than 240 articles written by domain experts in the field. Written in an accessible style using terms that an educated layperson can understand. Of interest to public as well as research libraries with coverage of many important topics, including marital health, divorce, couples therapy, fathers, child custody, day care and day care providers, extended families, and family therapy"--Publisher's website.

For the past one hundred years, psychotherapy has neglected the inner world of image in favor of words. Now, Dr. Gerald Epstein presents the next evolution in therapy -- Waking Dream.Epstein's approach is brief, effective and powerful. Waking Dream Therapy uses mental imagery to journey inward. The explorer starts from a waking state and via imagination, reenters a night dream fragment to explore the dream. This inner journey reveals new directions and jolts the person to change. The book also contains a history of imagination; instructions for the process; examples of waking dreams; and the meaning of symbols. It appeals both to clinicians and to anyone who seeks self-transformation.

Whether you are using conventional or alternative treatments to cure cancer, Reversing Cancer through Mental Imagery can benefit you. By taking an active role in your own healing, learn how to use mental imagery and visualizations to direct your mind to heal your body. This 12-phase program of healing addresses the true sources of illness - physical, emotional, and spiritual. Benyosef's safe, potent visualization exercises teach you to tap into the mind's healing energy to:*Uproot and remove cancer/tumor cells*Enhance our immune system *Increase our energy levels *Minimize side effects of chemotherapy and radiation *Clean out destructive emotions such as resentment, fear and guilt *Access our inner source of wisdomINCLUDED HERE are over 130 visualization exercises. Like taking a small potent pill, you practice your exercise(s) two or three times daily for just a minute each time to separate yourself from illness. Benyosef's unique themes of healing range from re-rooting yourself to life, to cleansing guilt, to detaching from disease, to crossing the bridge to the future. FOR EVERYONE: Though geared as a holistic self-help prescription for cancer sufferers, this program can be used by family members, healthcare practitioners, those with chronic illness, or anyone who wishes to maximize health and well-being.BIO: Benyosef, a student of the late healer and spiritual teacher, Colette Aboulker-Muscat, crafted this manual using Colette's original imagery exercises. Together, they collaborated to produce the first imagery program of its kind. The book concludes with a tribute to Colette and her distinctive method of healing who was honored with The Most Beloved of Jerusalem Award. Benyosef has written extensively in the areas of healing and spirituality. Colette's works include the "Encyclopedia of Mental Imagery." Forward by Dr. Gerald Epstein, author of "Healing Visualizations."

This collection of profound yet simple poetry comprises a Jewish manual on the art of living and the path to enlightenment. The poems propel the reader on an inner journey of self-discovery.The author is Madame Colette Aboulker-Muscat, a 91 year old spiritual teacher who lives in Jerusalem. Colette's words illuminate fundamental themes of spiritual life that resonate across all traditions. In these poems, the Light of imagination becomes the vehicle to transcend time and live every instant fully. In the space of timelessness, we may touch Spirit.The poems form a ladder that guide the reader from darkness into light and from illusion into truth. Titles from the 86 poems include: My Blue Angel; Eating the Menu Instead of the Meal; An Earthquake of the Mind; and The Being of Light. Destined to become a classic text of spirituality, Alone With The One speaks in the pure language of the heart.

Who among us has not wished for eternal life? In Healing Into Immortality, Gerald N. Epstein, MD, a pioneer in mindbody medicine for 25 years, offers a prescription that extends life and prevents illness.In this revolutionary book, Dr. Epstein shows the practical meaning of these laws in our daily life. How many of us realize that we steal time when we are late; that we murder ourselves when we feel depressed; that we commit adultery when we mix business with pleasure?