While we don't like to think about it, marriages eventually do come to an end, either with the death of a spouse or tragically through divorce. This "end" of a relationship leaves the other partner alone and facing an uncertain future. Whether widowed or divorced, the feeling and experience of aloneness--moving from being a "we to a me"---is a common one. This latest book from noted grief experts and authors Zonnebelt-Smeenge and De Vries focuses on two of five grief journey tasks--separating oneself and reinvesting fully in one's own life--offering a unique self-help, psychological, and spiritual guide for the process of helping either the widowed or divorced to redefine and reinvest in life.

When someone we love dies, our whole world is knocked off balance. One of the most common and yet difficult feelings you experience is isolation. It seems no one understands what you are going through. And many of us are so busy, you dont take the time to fully grieve and, therefore, heal from your losses. It is very true that people who are grieving often feel extremely tired because the process of grieving usually requires physical and emotional energy. The grief you are feeling is not just for the person who died, but also for the unfulfilled wishes and plans for the relationship with the person. Death often reminds most of the people of past losses or separations. Remember, there are a number of conditions that can make it harder for you as a person to successfully make it through the grief process. For example, sudden losses are harder to deal with than ones that have been anticipated. With anticipated losses, the knowledge that a loss will occur allows people to prepare, both by feeling grief before the fact of the loss and also by planning ways to minimize the negative impact of the loss when it does occur. The loss of a spouse, lover, child, parent, or best friend is usually more deeply felt than the loss of more distant relations and friends. This is because such central relationships have long and deeply felt histories and an intensity of attachment that does not occur with more distant relationships. Central relationships are more deeply and significantly knitted into the grieving persons sense of self, and thus leave a bigger hole in the grieving persons sense of self when they are lost. I discovered that when things are going badly, whether in the family or work environment, most of us strive mightily to improve our situations. But what if the way to overcome a series of losses and failures is just to sink into them? We all go through trials and tribulations. Everyone has difficult situations in their life. It is the way we look at them, and the way we handle those situations. I believe it is the struggle we must endure to gain the strength needed to break through the barriers. With every victory comes the strength we need to overcome the obstacles and move forward. Most people today give up easily because of what you may call emotional downturn. This book in your hand has been written and carefully thought out with you in mind. It has been written to bring you out of your sociological pit and emotional defeat. I therefore gladly recommend this book to your reading that you may be built in His grace. I believe that God will never give you more than you can handle. You often wonder how some people cope with their situations in life, I often hear people saying, IdontthinkIcoulddealwiththat but we dont know what strength lies within us, until the time comes to face the challenge. The harder the struggle, the sweeter the victoryNo test, no rewards.

Accepting Death, Embracing Life: How Death Teaches Us to Live, is a spiritual and inspirational journey about overcoming the personal grief and hardships of living with the dying and death of loved ones. Patricia Gulino Lansky, gives you practical tools to use as you learn to cope with the loss of loved ones and heal your own grief. Only when you accept the eventuality of death can you truly appreciate and embrace life and all it has to offer. Lansky has over forty years of experience as a licensed clinical social worker and psychotherapist in private practice, and is an ordained minister currently serving a spiritual community in Virginia. Whether you believe in a higher power or not, Accepting Death, Embracing Life: How Death Teaches Us to Live, is for you. It will interest anyone who has or will assist a loved one in their dying process, as well as anyone who wants to release and heal unresolved emotions of fear, confusion, and grief around death and dying.

What happens when your husband dies unexpectedly in the prime of your life and marriage? In Widow’s Might, Kim Knight shares her experience when her husband suddenly and unexpectedly died at fifty-six years old. In one day, Kim went from planning her future with her best friend to planning a funeral, searching for passwords to online accounts, trying to return to normal when things were no longer normal, and finding God in the middle of trauma and grief. Widow’s Might is for young or middle-aged widows and those who love them. The book helps those who’ve experienced a tragic loss to better understand the confusing and unpredictable path of grief as well as the challenges and promise of new growth. Learning to embrace a life different from the one you imagined isn’t something you’re going to master by the end of year one, when your family and friends think you should, or when you hope you might. You can deeply embrace and honor your marriage to your late spouse and still find contentment, happiness, and maybe even love in the days ahead. Widow’s Might will give you the strength and wisdom to discover new life on the other side of death. Look toward what God has in store for you. And—every once in a while—spend the day in your pajamas and eat popcorn for dinner. It’s okay.

Written for widows who are in the throes of grief from the death of a spouse. Encourages the reader to actively work through grief, and advocates persistent and active efforts to cultivate a life of fulfillment and purpose.

Marriage is about love, divorce is about money. When divorce is on your doorstep, you need to protect your financial future. In this book, Certified Divorce Financial Analyst Adrienne Rothstein Grace provides a guide to help you take charge of your finances through your divorce, and after. Achieve the best divorce settlement possible for you and your children. Empower yourself financially with the practical steps, insights, and valuable information in this book.

Without proper support, navigating the icy waters of grief may feel impossible. The grieving person may feel spiritually bankrupt and often the loss is so painful that the bereaved may lose faith in what they once held dear. Mindfulness meditation can restore hope by offering a compassionate safe haven for healing and self-reflection. While nobody can predict the path of someone else's grief, this book will guide the reader forward through the grieving process with simple mindfulness-based exercises to restore mind, body and spirit. These easy-to-follow meditations will help the reader to cope with the pain of loss, and embark on a healing journey. Each chapter focuses on a different aspect of grief, and the guided meditations will calm the mind and increase clarity and focus. Mindfulness and Grief will help readers to begin the process of reconstructing the shattered self that is left in the wake of any major loss.