Embracing A.D.D.

Embracing A.D.D.
Title Embracing A.D.D. PDF eBook
Author Lynn Weiss
Publisher Taylor Trade Publishing
Pages 265
Release 2015-08-03
Genre Psychology
ISBN 1589798384

Download Embracing A.D.D. Book in PDF, Epub and Kindle

Rather than treat ADD/ADHD as a disorder, Dr. Lynn Weiss celebrates this "brainstyle"—a diversity in thinking—and provides a caring, humanized perspective. Via insights and exercises and using her experience as a counselor and social scientist, Dr. Weiss harnesses the positives in ADD/ADHD rather than the negatives by giving readers the tools they need to embrace their unique brainstyle.

A Radical Guide for Women with ADHD

A Radical Guide for Women with ADHD
Title A Radical Guide for Women with ADHD PDF eBook
Author Sari Solden
Publisher New Harbinger Publications
Pages 216
Release 2019-07-01
Genre Family & Relationships
ISBN 1684032636

Download A Radical Guide for Women with ADHD Book in PDF, Epub and Kindle

Live boldly as a woman with ADHD! This radical guide will show you how to cultivate your individual strengths, honor your neurodiversity, and learn to communicate with confidence and clarity. If you are a woman with attention deficit/hyperactivity disorder (ADHD), you’ve probably known—all your life—that you’re different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, which are accepted and tolerated, and which are frowned upon. These preferences are communicated in innumerable ways—from media and books to our first-grade classroom to conversations with our classmates and parents. Over the course of a lifetime, women with ADHD learn through various channels that the way they think, work, speak, relate, and act does not match up with the preferred way of being in the world. In short, they learn that difference is bad. And, since these women know that they are different, they learn that they are bad. It’s time for a change. A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you’ll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life. If you’re ready to develop a strong, bold, and confident sense of self, embrace your unique brain-based differences, and cultivate your individual strengths, this step-by-step workbook will help guide the way.

Embracing ADHD

Embracing ADHD
Title Embracing ADHD PDF eBook
Author Crystal A Bowen
Publisher Independently Published
Pages 0
Release 2024-01-16
Genre Psychology
ISBN

Download Embracing ADHD Book in PDF, Epub and Kindle

"Unlock the Secrets of ADHD with 'Embracing ADHD: Navigating Life with a Unique Mind'! Are you tired of the same old narrative around ADHD? Do you feel misunderstood in a world not built for your unique mind? Dive into this revolutionary book that will change everything you know about ADHD. 'Embracing ADHD' isn't just another medical guide; it's a transformation journey, from struggle to strength, chaos to clarity. Discover groundbreaking strategies that turn your ADHD traits into superpowers. Learn how to harness your untapped potential and see your creativity, resilience, and vibrant energy in a new light. Each chapter is packed with real-life insights, practical tips, and inspiring stories, making it more than just a book - it's a life companion. But that's not all! 'Embracing ADHD' also guides you through building supportive networks, overcoming internalized stigma, and advocating for a world that understands and values neurodiversity. Don't wait to unlock the full potential of your ADHD mind. Grab your copy now and join the thousands, redefining what it means to live with ADHD. Embrace your journey today!"

The Fight for Focus - Embracing Adult ADHD

The Fight for Focus - Embracing Adult ADHD
Title The Fight for Focus - Embracing Adult ADHD PDF eBook
Author Melinda Riley
Publisher
Pages 125
Release 2021-11-16
Genre
ISBN

Download The Fight for Focus - Embracing Adult ADHD Book in PDF, Epub and Kindle

*PLEASE NOTE: THE PAPERBACK EDITION OF THIS BOOK IS IN B&W* Tired of being told you just need to get more organized? Used every planner, calendar, and administrative app out there? Feeling like your neurodivergence is holding you back from your goals? If your patience is low and your frustration is high, then this is the book for you. Executive dysfunction is a key aspect of ADHD, not a character flaw. You can learn to manage it without all the agendas and admonitions. You can discard the shame and blame. Inside The Fight for Focus--Embracing ADHD, discover: The true nature of executive dysfunction Scientific challenges to the common myths surrounding ADHD The key to healing and self-acceptance How to manage your symptoms without betraying your true self And so much more! You aren't lazy or unmotivated, your brain is simply wired differently. Be guided through a step-by-step approach to building a mindset and an environment that supports you. Learn to collaborate with your neurodivergence, instead of challenging it. Take back control of your self-esteem, your goals, and your life. Reap the rewards of: Knowing your neurological differences Surrounding yourself with support Pinpointing your strengths Protecting your progress Examine the ways in which misconceptions of ADHD and its treatment might be holding you back. Learn how small adjustments to your perspective can create far-reaching benefits to your life. And, most importantly, gain the knowledge and skills to make the best decisions for you.

ADHD Unleashed

ADHD Unleashed
Title ADHD Unleashed PDF eBook
Author Patricia Westphal
Publisher Independently Published
Pages 0
Release 2023-07-22
Genre
ISBN

Download ADHD Unleashed Book in PDF, Epub and Kindle

Unleash Your Inner Brilliance: Embrace Chaos, Defy Expectations!Do you feel like you're constantly swimming against the tide, trying to fit into a mold that simply wasn't designed for you? Are you tired of being judged, criticized, and misunderstood? It's time to break free from societal constraints and unlock the hidden potential within you. Introducing "ADHD UNLEASHED: Embracing Chaos and Igniting Brilliance in Women" by Patricia Westphal. This groundbreaking book is not just another self-help guide; it's a transformative journey towards embracing your true self and unleashing your untapped brilliance.In this book, Patricia Westphal, a renowned expert in ADHD, sheds light on the unique struggles faced by women with ADHD. She explores how society's expectations have held them back and offers empowering strategies to rise above the chaos and ignite their brilliance.

Women with Attention Deficit Disorder

Women with Attention Deficit Disorder
Title Women with Attention Deficit Disorder PDF eBook
Author Sari Solden
Publisher eBookIt.com
Pages 273
Release 2012-07-15
Genre Medical
ISBN 0978590910

Download Women with Attention Deficit Disorder Book in PDF, Epub and Kindle

Women with Attention Deficit Disorder, psychotherapist Sari Solden's, groundbreaking book, explains how every year, millions of withdrawn little girls and chronically overwhelmed women go undiagnosed with Attention Deficit Disorder because they don't fit the stereotypical profile: they're not fast-talking, hyperactive, or inattentive, and they are not male. This pioneering book explores treatment and counseling options, and uses real-life case histories to examine the special challenges women with AD/HD face, such as the shame of not fulfilling societal expectations. Solden explains that AD/HD affects just as many women as men, and often results in depression, disorganization, anxiety, and underachievement. Included in this revised edition is a brand new chapter on friendship challenges for women with AD/HD. Three empowering steps -- restructuring one's life, renegotiating relationships, and redefining self-image -- help women take control of their lives and enjoy success on their own terms. "Sari Solden has used her personal and professional experience to shine some light into the dark closet inhabited by far too many ADD women... She empowers ADD women by validating their experience as worthwhile human beings who struggle with serious organizational problems in many areas of their lives." (Kate Kelly and Peggy Ramundo, authors of You Mean I'm Not Lazy, Stupid, or Crazy")

Women with Attention Deficit Disorder

Women with Attention Deficit Disorder
Title Women with Attention Deficit Disorder PDF eBook
Author Sari Solden
Publisher
Pages 290
Release 1995
Genre Family & Relationships
ISBN 9781887424059

Download Women with Attention Deficit Disorder Book in PDF, Epub and Kindle

Solden, a therapist with ADD, combines the real-life histories and treatment experiences of women with ADD with the latest clinical research and literature to create a new screening checklist specifically for women. She highlights the special challenges women with ADD face, describes what to look for in treatment and counseling, and outlines three steps for living with ADD. Photos. Line drawings, charts.